High Protein

silken tofu vegan cream cheese recipe healthy high protein cream cheese dairy free healthy breakfast spread for bagels sandwiches wraps and dips
American, Breakfast, Dairy Free, Dip, Easy Weeknight Meals, Gluten Free, High Protein, Make Ahead, No Cook Recipes, Pantry Recipes, Recipe Index, Side Dishes, Vegan Recipes, Vegetarian Recipes

Tofu Cream Cheese Recipe with Garlic and Herbs (Vegan, Gluten Free)

This vegan tofu cream cheese recipe is loaded with flavor from fresh garlic and herbs! Healthy, vegan, gluten free, and can be made oil free.  Great for spreading on a homemade sourdough bagel,  on an English muffin, or as the base of a party dip. After making my amazing (and surprisingly easy) homemade sourdough bagels, […]

vegan stuffed acorn squash recipe healthy vegetarian thanksgiving christmas recipes with acorn squash roasted stuff acorn squash
American, Dairy Free, Dinners, Fall Recipes, Gluten Free, High Protein, Keto / Low Carb, Make Ahead, Recipe Index, Vegan Recipes, Vegetarian Recipes, Winter Recipes

Roasted Stuffed Acorn Squash (Vegan, Vegetarian, Gluten Free)

This vegan stuffed acorn squash is a delicious and fun twist on a holiday meal. These fall flavors are high protein, low carb, gluten free.  A great and healthy fall or winter favorite that everyone at the table will love!  Great for any fall or winter gathering, and a great dish to make ahead of […]

vegan baked falafel canned chickpeas falafel balls wrap garbanzo beans healthy vegan gluten free sprouts hummus homemade
American, Dairy Free, Dinners, Fall Recipes, Gluten Free, High Protein, Low Sodium, Make Ahead, Meal Prep, Mediterranean, Pantry Recipes, Recipe Index, Sheet Pan Meals, Vegan Recipes, Vegetarian Recipes

Vegan Baked Falafel Recipe

This vegan baked falafel recipe uses canned chickpeas and pantry staple ingredients and spices, a great make ahead lunch, sandwich, or wrap!  Serve with a heap of fresh tabbouli, a side of hummus, a spread of tzatziki sauce and enjoy! I love a good falafel – especially one I can make at home with basic […]

vegan queso soup recipe healthy vegetarian meal prep recipes cinco de mayo soup recipes high protein healthy dinner mexican
American, Dairy Free, Dinners, Dip, Easy Weeknight Meals, Gluten Free, High Protein, Lunches, Meal Prep, Mexican, Pantry Recipes, Recipe Index, Soups, Southwest, Vegan Recipes, Vegetarian Recipes, Winter Recipes

Vegan Queso Soup Recipe

This vegan queso soup recipe is creamy, satisfying, loaded with vegetables, and a great quick lunch or dinner. Top with tortilla chips for extra crunch!  A high-protein recipe to meal prep.  This soup is also gluten free and super simple to make. This recipe happened by accident, but it was a really yummy and delicious […]

creamy minestrone soup recipe vegan dairy free healthy high protein
American, Dairy Free, Fall Recipes, Favorites, Freezer Ingredients, Gluten Free, High Protein, Italian, Low Sodium, Lunches, Meal Prep, Recipe Index, Soups, Vegan Recipes, Vegetarian Recipes, Winter Recipes

Creamy Minestrone Soup (Vegan, Gluten Free)

This vegan creamy minestrone soup is dairy free, vegan, and gluten free! Made with fresh vegetables, pasta, and beans in a flavorful sauce.  A healthy lunch, perfect to meal prep and enjoy all week.  Serve with a sideof crusty bread, top with croutons, or add in some crackers and enjoy! Fall is soup season here […]

vegan gluten free tvp meatballs recipe homeamde healthy high protein vegan detox recipes sheet pan meal make ahead pantry staple ingredients is tvp gluten free
Dairy Free, Dinners, Easy Weeknight Meals, Gluten Free, High Protein, Italian, Low Sodium, Make Ahead, Meal Prep, Pantry Recipes, Pastas, Recipe Index, Sheet Pan Meals, Vegan Recipes, Vegetarian Recipes

The Best Italian TVP Meatballs (Gluten Free, Dairy Free, Vegan)

These  Textured Vegetable Protein TVP meatballs are ready for spaghetti, a meatball sandwich, or served as a party appetizer!  Made with TVP, flavorful seasonings, and great spices these meatballs are perfect for meal prep, batch cooking, or to make ahead. These Vegan TVP Meatballs Are: Hearty Protein-Packed Flavorful Herby Vegan Gluten-Free I have had a […]