Pineapple Cucumber Smoothie Recipe

This Pineapple Cucumber Smoothie is a bright & fresh breakfast drink – it’s sweet, dairy free, and high in protein! Rise & shine with a big glass of blended tropical fruits, refreshing cucumbers, and a few added ingredients to make this a filling breakfast or snack.

This smoothie can be made with fresh cucumbers, and is great if you have ripe pineapple (or frozen pineapple) you need to use. Pour yourself a tall glass of this beautiful smoothie, and take a moment to unwind.

This pineapple cucumber smoothie is a fun twist on a classic ‘green’ smoothie!  I love a cold fruit & veggie smoothie in the summer to cool down – especially when we have a bounty of cucumbers from our garden. It’s a great combination of sweet and a little savory from the cucumber. 

This is a really fun smoothie, and has SO much flavor! The cucumber and pineapple together are such a refreshing combination, and it makes the perfect snack, breakfast, or sweet treat to enjoy after a long day outdoors.

This Pineapple Cucumber Smoothie Recipe Is

• Bright
• Fresh
• Fruity
• Satisfying
• A Great No-Cook Breakfast or Snack
• High in Protein & Fiber
• Vegan, Dairy Free, & Made without Milk or Yogurt

Make Pineapple Cucumber Smoothies Without Yogurt & Dairy Free 

This dairy free Sweet Cucumber Fruit Smoothie is a fantastic drink without all the dairy. I’m all about making recipes plant-based and dairy free when I can. Dairy-free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. You can achieve total richness and creaminess with some simple swaps.

I love using plant based ingredients (like plant milks and soy or coconut yogurt) in smoothies like this!

What’s In this Smoothie with Cucumbers?

See the recipe card below for full ingredient amounts and recipe instructions!

• Cucumbers
• Pineapple
• Orange Juice
• Banana
• Ground Flaxseeds: I always add a scoop in my smoothies.
• Plant-Based Vanilla Protein Powder

Frozen Pineapple Smoothie Recipes For the Win!

If you don’t have fresh pineapple for this recipe – frozen works great!  This smoothie is a fantastic way to transform fruit into a bright and fresh breakfast the whole family can enjoy.

By using freezer ingredients, I can stock up when they are on sale, and use them in all kinds of great dishes. It saves me a trip to the store, and I can have amazing smoothies in no time.

How Do I Make A Cucumber Smoothie with Pineapple?

1. Add all ingredients to a high-speed blender. Starting on low speed and working up to high, blend for 2-3 minutes until you get a smooth consistency.
2. Pour into your favorite glass or mason jar and enjoy

More Easy Summer Smoothies You May Enjoy

• Bahama Mama Tropical Smoothie Recipe
• Orange Carrot Smoothie with Ginger Recipe
• Cranberry Orange Juice Smoothie Recipe
• Grapefruit Smoothie without Yogurt Recipe
• Green Smoothie with Apple Cider Vinegar Recipe

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Pineapple Cucumber Smoothie

Kelly Jensen

This Pineapple Cucumber Smoothie is a bright & fresh breakfast drink – dairy free & high protein! Rise & shine with a big glass of blended tropical fruits, refreshing cucumbers,  and a few added ingredients to make this a filling breakfast or snack.

5 from 2 votes

Print Recipe Pin Share Tweet

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast, Drinks

Cuisine American

Servings 2 smoothies

Calories 250 kcal

Equipment

• Vitamix or High Speed Blender

Ingredients

  

1x2x3x

• 1 cup pineapple fresh or frozen
• 1 cup cucumber sliced, skins on
• 1 large banana
• 1 scoop vanilla protein powder
• 1 tablespoon ground flaxseeds
• 1 cups orange juice
• 1.5 cup ice
• 2 cups water

Cook ModePrevent your screen from going dark

Instructions

 

• Add all ingredients to a high-speed blender. Starting on low speed and working up to high, blend for 2-3 minutes until you get a smooth consistency.
• Pour into your favorite glass (I like these can-shaped glasses!) or mason jar and enjoy.

Video

Nutrition

Calories: 250kcalCarbohydrates: 45gProtein: 13gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 0.5gCholesterol: 31mgSodium: 65mgPotassium: 774mgFiber: 5gSugar: 29gVitamin A: 387IUVitamin C: 110mgCalcium: 139mgIron: 1mg

Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

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