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Pineapple Cucumber Smoothie Recipe

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This Pineapple Cucumber Smoothie is a healthy & fresh breakfast drink – dairy free & high protein! Rise & shine with a big glass of blended tropical fruits, refreshing cucumbers,  and a few added ingredients to make this a filling breakfast or snack.

This smoothie can be made with fresh cucumbers, and is great if you have ripe pineapple you need to use. Pour yourself a tall glass of this beautiful smoothie, and take a moment to unwind.

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This pineapple cucumber smoothie is a fun twist on a classic ‘green’ smoothie!  I love a cold fruit & veggie smoothie in the summer to cool down – especially when we have a bounty of cucumbers from our garden.

This is a really fun smoothie, and has SO much flavor! The cucumber and pineapple together are such a refreshing combination, and it makes the perfect snack, breakfast, or sweet treat to enjoy after a long day outdoors.

This Pineapple Cucumber Smoothie Recipe Is:

  • Bright
  • Fresh
  • Fruity
  • Satisfying
  • A Great No-Cook Breakfast or Snack
  • High in Protein & Fiber
  • Vegan, Dairy Free, & Made without Milk or Yogurt

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Make Pineapple Cucumber Smoothies Without Yogurt & Dairy Free 

This dairy free Sweet Cucumber Fruit Smoothie is a fantastic drink without all the dairy. I’m all about making recipes plant-based and dairy free when I can. Dairy-free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. You can achieve total richness and creaminess with some simple swaps.

By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family. I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meatless and dairy free meals for your table.

What’s In this Smoothie with Cucumbers?

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Frozen Pineapple Smoothie Recipes For the Win!

If you don’t have fresh fruit for this recipe – frozen works great!  This is a fantastic way to transform fruit into a bright and healthy breakfast the whole family can enjoy. By using freezer ingredients, I can stock up when they are on sale, and use them in all kinds of great dishes. It saves me a trip to the store, and I can have amazing smoothies in no time. Check out all my recipes that use Freezer Ingredients on The Herbeevore – great for those nights when you want dinner ready fast! And check out my Top 125 Plant-Based Pantry Staples for long-lasting staples that I always keep on hand.

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How Do I Make A Cucumber Smoothie with Pineapple?

  1. Add all ingredients to a high-speed blender. Starting on low speed and working up to high, blend for 2-3 minutes until you get a smooth consistency.
  2. Pour into your favorite glass (I like these can-shaped glasses!) or mason jar and enjoy

 

A No-Cook Breakfast Recipe That’s Perfect for Summer

This no-cook cucumber pineapple smoothie is a quick and simple recipe, especially if you are growing your own cucumbers in the garden.  I love a good no-cook recipe for those days when I’m not feeling like standing around the stove, or for summer mornings when it’s too hot to cook. I have a whole collection of recipes that require zero cooking at all, check them out here!  This smoothie comes together in about 5 minutes, and doesn’t require the stove or microwave to make. Just use a few pantry staple ingredients and you have a healthy meal ready in no time.  And very little to clean up afterwards… an added bonus!

More Easy Summer Smoothies You’ll Love!

Bahama Mama Tropical Smoothie Recipe (Dairy Free, High Protein)

Orange Carrot Smoothie with Ginger Recipe (Vegan, Gluten Free)

Cranberry Orange Juice Smoothie Recipe (Vegan, High Protein)

Grapefruit Smoothie without Yogurt Recipe (Dairy Free, Vegan)

Green Smoothie with Apple Cider Vinegar Recipe

 

Get the Same Ingredients for this Pineapple Peach Smoothie without Yogurt!

 

As always, if you make this vegan and gluten free pineapple cucumber smoothie recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there!  

 

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Pineapple Cucumber Smoothie

The Herbeevore
This Pineapple Cucumber Smoothie is a healthy & fresh breakfast drink - dairy free & high protein! Rise & shine with a big glass of blended tropical fruits, refreshing cucumbers,  and a few added ingredients to make this a filling breakfast or snack. This smoothie can be made with fresh cucumbers, and is great if you have ripe pineapple you need to use. Pour yourself a tall glass of this beautiful smoothie, and take a moment to unwind.
5 from 2 votes
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 250 kcal

Equipment

  • Vitamix or High Speed Blender

Ingredients
  

  • 1 cup pineapple fresh or frozen
  • 1 cup cucumber sliced, skins on
  • 1 large banana
  • 1 scoop vanilla protein powder
  • 1 tablespoon flaxseeds
  • 1 cups orange juice
  • 1.5 cup ice
  • 2 cups water

Instructions
 

  • Add all ingredients to a high-speed blender. Starting on low speed and working up to high, blend for 2-3 minutes until you get a smooth consistency.
  • Pour into your favorite glass (I like these can-shaped glasses!) or mason jar and enjoy.

Video

Notes

Save Money on Organic Fruits & Veggies 

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 250kcalCarbohydrates: 45gProtein: 13gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 0.5gCholesterol: 31mgSodium: 65mgPotassium: 774mgFiber: 5gSugar: 29gVitamin A: 387IUVitamin C: 110mgCalcium: 139mgIron: 1mg
Keyword cucumber drink recipes, cucumber fruit smoothie, cucumber smoothie recipe, pineapple cucumber smoothie, pineapple smoothie with cucumber, Quick Pickled Cucumbers for Breakfast, smoothies with cucumber, sweet cucumber smoothie
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This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

Posted in American, Breakfast, Dairy Free, Drinks, Easy Weeknight Meals, Gluten Free, High Fiber, High Protein, No Cook Recipes, Nut Free, Oil Free, Snacks, Summer Recipes, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

2 Comments

  1. Pingback:Pear Smoothie Recipe (High Fiber, Dairy Free, Vegan)

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