Home » Breakfast Recipes » Creamy Oat Milk Smoothie Recipe

Creamy Oat Milk Smoothie Recipe

Share

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you.

Jump to Recipe

This oat milk smoothie recipe is loaded with fresh or frozen fruit, plant based protein, and is a vibrant way to rise and shine!  This smoothie is made with fiber-rich ingredients and plant based protein to keep you satisfied.

A creamy delicious smoothie ready in just 5 minutes. Use homemade or store-bought oat milk for the perfect morning shake.

oat milk protein shake recipe healthy oat fiber smoothies, what to do with oat pulp recipe for breakfast.
 
I love a good oat smoothie in the morning, especially one that is loaded with fresh and simple ingredients. This Oat Milk Smoothie has it all: sweet vanilla flavor, plant-based protein, and a nice protein to wake you up.  
 
This smoothie is a satisfying breakfast option, and makes a fantastic post-workout smoothie.

This Oat Milk Smoothie Recipe Is:

  • Bright
  • Fresh
  • Creamy
  • Loaded with Flavor
  • Nutritious
  • Made with Fresh or Frozen Bananas
  • Vegan, Gluten Free, and High Protein
  • A great breakfast option for a quick meal on the go
smoothie with oat milk recipe add oat milk to smoothie with oats and gluten free dairy free smoothies healthy fiber breakfast ideas.

Easy Weekday Breakfast Recipes – Vegan!

This oat protein smoothie recipe is what I call an Easy Weekday Meal – which is on your table in under 30 minutes.  These quick and simple recipes are perfect for those nights when you want a quick homecooked meal but don’t want to spend hours in the kitchen.

Browse our Easy Weeknight Meals, that are great for the whole family. From soups and stews, to pastas and proteins – a tasty meal option can be on your table in no time.  Even faster than ordering from a juice bar!

What’s In this Smoothie with Oat Milk?

Be sure to visit the recipe card below for full ingredient amounts and recipe instructions!

  • Oat Milk: you can use store-bought or homemade Unsweetened Oat Milk!
  • Old Fashioned Oats: I used old fashioned oats to add a bit of extra fiber.
  • Plant-Based Vanilla Protein Powder
  • Bananas
  • Flaxseed Meal
  • Vanilla Extract
  • Natural Sweetener to taste – I sometimes like to add a bit of maple syrup or a few dates to give my smoothies natural sweetness.
oat milk smoothie recipe add oatmeal to smoothies can i add oats to smoothies for breakfast high fiber breakfast shake

Frozen Banana Recipes For the Win!

I used frozen bananas for this recipe instead of using fresh. By freezing bananas, I can stock up when they are on sale, and use them in all kinds of great dishes. It saves me a trip to the store, and I can have amazing frozen fruit to add right to my blender.

Check out all my recipes that use Freezer Ingredients on The Herbeevore – great for those nights when you want dinner ready fast! And check out my Top 125 Plant-Based Pantry Staples for long-lasting staples that I always keep on hand.

How Do I Make This Oat Milk Protein Shake Recipe?

I use this Vitamix Blender for all my smoothies , it can blend anything… no seriously, anything!
Blend all ingredients on high speed until you get a smooth consistency. Pour into your favorite glass or mason jar and enjoy.
 
oat milk shake with vanilla protein powder frozen bananas and flaxseeds for a healthy homemade breakfast high in fiber.

More Easy Oat Milk Recipes You’ll Love!

Oat Milk Matcha Latte Recipe (Dairy Free, Vegan)

Rice Pudding with Oat Milk Recipe (Vegan, Gluten Free)

Oat Milk Alfredo Sauce Recipe (Vegan, Gluten Free)

Salted Oat Milk Hot Chocolate Recipe (Vegan, Gluten Free, Nut Free)

oat milk breakfast recipes healthy oat smoothies homemade oat milk pulp recipes gluten free vegan high fiber dairy free

Share this Vegan Protein Oat Milk Smoothie Recipe!

Let’s connect on social!

If you made this recipe, please leave a star rating and let me know how it went in the comments below. I’d love to hear from you!

smoothie with oat milk recipe add oat milk to smoothie with oats and gluten free dairy free smoothies healthy fiber breakfast ideas.

Oat Milk Smoothie

This oat milk smoothie recipe is loaded with fresh or frozen fruit, plant based protein, and is a vibrant way to rise and shine!  This smoothie is made with fiber-rich ingredients and plant based protein. A creamy delicious smoothie ready in just 5 minutes. Use homemade or store-bought oat milk for the perfect morning shake.
5 from 2 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 317 kcal

Ingredients
  

  • 2 frozen bananas
  • 2 cups oat milk use any variety you'd like, homemade recipe below!
  • 2 tablespoons rolled oats or oat pulp
  • 1 scoop Vanilla Protein Powder
  • 1 tablespoon ground flaxseeds
  • 1 teaspoon vanilla extract
  • 1/2 cup ice

Instructions
 

  • Add all ingredients to a high-speed blender. Starting on low speed and working up to high, blend for 2-3 minutes until you get a smooth consistency.
  • Pour into your favorite glass or mason jar and enjoy!

Nutrition

Calories: 317kcalCarbohydrates: 55gProtein: 16gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 31mgSodium: 157mgPotassium: 636mgFiber: 6gSugar: 34gVitamin A: 568IUVitamin C: 10mgCalcium: 439mgIron: 2mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

This post may contain affiliate links. I may earn from qualifying purchases from affiliate programs, at no additional cost to you. Please read our privacy policy for more information.

Share

Similar Posts

One Comment

5 from 2 votes (1 rating without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.