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Papaya Mango Smoothie Recipe (No Milk, Dairy Free)

This papaya mango smoothie recipe is a fruity, refreshing, tropical drink you can enjoy for an easy breakfast or sweet snack. Made with sweet ripe papaya, fresh or frozen mango, banana, and lime this smoothie is the perfect way to rise and shine!

A simple breakfast recipe with papaya. Naturally sweet, vegan, and dairy-free, this smoothie is a like a tall glass of summer sunshine.

papaya mango smoothie recipe vegan, dairy free, gluten free, no protein powder

When papaya and mango are in season, this is no better way to enjoy them then in a delicious and perfectly sweet smoothie. I found a big box of honey mangoes recently, and have been making some great recipes – including this smoothie.

This smoothie is naturally sweet & thick (no added dairy or sugar), and is made with great fruits like banana, mango, and a hint of lime for acidity.  My husband and I both gave this one a 10/10, it made a delicious breakfast.

This Papaya Mango Smoothie Recipe Is

  • Bright
  • Fresh
  • Fruity
  • Tropical
  • Made with Whole Ingredients
  • Dairy Free & Vegan
  • Ready in 5 Minutes 

mango papaya smoothie with cut ripe tropical fruit vegan vegetarian and no milk or yogurt

Breakfasts with Papaya To Enjoy Each Morning

This papaya mango smoothie recipe is a fantastic way to start your day on the right foot!  Only fresh fruits, water, and ice go into this smoothie. I like to keep my breakfasts simple with whole natural ingredients.

While smoothie’s make a great way to start the day, we have loads of breakfast ideas beyond drinks. Browse all of our simple breakfast recipes here to find your next favorite.

What’s In This Smoothie with Papaya and Mango?

I cook with fresh produce from my garden and from Misfits Market– they sell fantastic produce at a discounted price. We get Misfit boxes every other week and love picking out favorite produce for delivery. Get $10 off your first box by clicking here!

  • Papaya– a large, juicy tropical fruit that blends up nicely!
  • Mango – you can use fresh or frozen mangoes.
  • Banana
  • Lime – adds a little kick, and pairs nicely with the papaya.
  • Water
  • Ice
  • Optional – Ground Flaxseeds: I always add a scoop in my smoothies for a little extra nutritional punch!  This flaxseed meal has a wonderful nutty flavor too.  Flaxseeds have a ton of amazing health benefits, so add a scoop to breakfasts, lunches, or smoothies! Optional, but highly recommended.

The Best Blender for Frozen Fruit Smoothies

I’ve owned a lot of blenders, but my high speed blender is definitely the best one I’ve owned. This high-speed blender will blend even the toughest of ingredients (like seeds, frozen fruit, and ice) into pulp.  

I prefer using my blender for recipes like this, as it’s much easier to clean. This is definitely one kitchen appliance we use on a daily basis!

smoothie with papaya mango and lime juice easy healthy breakfast recipes raw vegan gluten free tropical smoothies

How Do You Make a Smoothie with Mangoes and Papaya?

  1. Add all ingredients to a high-speed blender, including the fruit, lime juice, water, and ice.
  2. Start the blender on low speed and work your way up to high speed and blend for 2 minutes.
  3. Pour into your favorite glass, and enjoy!

Make This Papaya Smoothie Dairy Free for a Healthy Version

This vegan & dairy free papaya smoothie smoothie recipe is a fantastic breakfast without milk or yogurt. I’m all about making recipes plant-based and dairy free when I can. Dairy-free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. You can achieve total richness and creaminess with some simple swaps. 

By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family. I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my plant based recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meatless and dairy free meals for your table.

Frozen Fruit Smoothies For the Win!

You can use frozen fruit for this recipe instead of fresh. I usually buy frozen mango and frozen fruit when it’s on sale. I also buy fresh bananas in bulk, and peel and freeze them before they get too brown, and they are great for smoothies like this!

By using freezer ingredients, I can stock up when they are on sale, and use them in all kinds of great dishes. It saves me a trip to the store, and I can have amazing smoothies every day with ingredients I have on hand. 

Check out all my recipes that use Freezer Ingredients on The Herbeevore – great for those nights when you want dinner ready fast! 

papaya smoothie recipe with mango lime juice and banana in two glasses for a healthy breakfast idea that is raw vegan

More Tropical Fruit Smoothie Recipes You’ll Love

Guava Smoothie Recipe (Dairy Free, Vegan, Gluten Free)

Pineapple Spinach Smoothie Recipe

Fresh Lemon Smoothie Recipe

Strawberry Matcha Smoothie Recipe (Dairy Free)

Island Green Smoothie Recipe (Dairy Free, Vegan)

Get Ingredients for this Papaya Smoothie with Mangoes

As always, if you make this easy papaya mango smoothie recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipes!

Let’s keep in touch – make sure to subscribe to my monthly newsletter to get free recipe inspiration. 

And don’t forget to follow over on Facebook, Instagram, YouTube & TikTok – I’d love to connect with you there!  

 

papaya smoothie recipe with mango lime juice and banana in two glasses for a healthy breakfast idea that is raw vegan

Papaya Mango Smoothie

Kelly Jensen
This papaya mango smoothie recipe is a fruity, refreshing, tropical drink you can enjoy for an easy breakfast or sweet snack. Made with sweet ripe papaya, fresh or frozen mango, banana, and lime this smoothie is the perfect way to rise and shine!
5 from 3 votes
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snacks
Cuisine American
Servings 2 smoothies
Calories 199 kcal

Equipment

Ingredients
  

  • 2 cups papaya peeled & cubed, about 1 half of a papaya
  • 1 banana
  • 1 cup mango
  • 1 lime juiced
  • 1 cup water
  • 1 cup ice
  • 1 tablespoon flaxseeds optional

Instructions
 

  • Prep your papaya - slice the papaya lengthwise. Scoop out the seeds in the middle, then scoop out the soft pink flesh.
  • Add the papaya flesh and the rest of the ingredients to a high-speed blender, including the mango, lime, banana, water, and ice.
  • Start the blender on low speed and work your way up to high speed and blend for 2 minutes.
  • Pour into your favorite glass, and enjoy!

Notes

Save on Fresh Groceries & Pantry Staples

I love shopping for fresh produce through Misfits Market. They sell fresh produce, pantry staples, and fantastic groceries (even wine!) at a discounted price. Choose your favorite seasonal produce, enjoy delivery right to your door, & $10 off your first box by clicking here.
Getting groceries online has turned out to be a huge time and money saver for us. If you haven't tried a produce box yet, I highly recommend trying one out!

Nutrition

Calories: 199kcalCarbohydrates: 46gProtein: 3gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 27mgPotassium: 679mgFiber: 8gSugar: 30gVitamin A: 2277IUVitamin C: 130mgCalcium: 71mgIron: 1mg
Keyword papaya breakfast recipes, papaya lime smoothie, papaya mango smoothie, papaya recipes, papaya smoothie, smoothie with papaya
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Posted in Breakfast, Dairy Free, Drinks, Favorites, Freezer Ingredients, Gluten Free, High Fiber, Low Calorie, No Cook Recipes, Snacks, Summer Recipes, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

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