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Black Bean Shakshuka Recipe (Vegetarian, Gluten Free)

This Black Bean Shakshuka recipe is a high protein gluten free breakfast that is ready in 30 minutes. A spicy variation of classic shakshuka with black beans.  Serve alongside a tortilla or naan for a delicious mash up of Middle Eastern and Mexican flavors in one dish.
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This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!
I love taking classic recipes and adding some fun, extra bold flavors! This black bean shakshuka recipe is a healthy high protein weekend brunch that’s ready in half hour. Classic shakshuka is a Turkish recipe where eggs are poached in a pot of spiced tomatoes and onions. This recipe is a slight variation of the classic, adding in black beans for a healthy twist.
Beans are my number one pantry staple that I always keep on hand. I love using black beans in so many dishes: Black Bean Coconut Soup, Black Bean Queso, and Black Bean Pumpkin Quesadillas.  They’re a fantastic ingredient for breakfast, lunch, or dinner, and really shine in this spicy and delicious shakshuka with eggs.

This Black Bean Shakshuka Recipe Is:

  • Hearty
  • Spicy
  • Filling
  • Earthy
  • Ready in 30 minutes
  • Loaded with Vegetables & Spices
  • Vegetarian, Gluten Free, and SO Yummy!

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High Protein Vegetarian Brunch Recipes for the WIN!

This shakshuka with black beans recipe is great for a high protein vegetarian weekend breakfast, brunch, or brinner (breakfast for dinner!).  It’s the perfect recipe for brunch guests, or just for getting the whole family together to enjoy a slow weekend meal. This easy bean and egg bake recipe is also great for having company over for a holiday brunch as well. Ready in under 30 minutes, this frittata is simple to get on the table, and it will go fast!  You can see all my breakfast and brunch recipes on The Herbeevore here, and also if you are heading to a brunch at someone else’s home check out my brunch hostess gift guide for simple gift ideas the host will love!

What’s In This Shakshuka with Black Beans Recipe?

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Make Black Bean Shakshuka Gluten Free for a Healthy Version

This gluten free black bean shakshuka recipe is a simple meal to make without the wheat. I’m all about making recipes gluten free when I can. Gluten free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around gluten free pantry staples and swapping in a few wheat-less ingredients you can make healthier meals for you and your family. I made a list of my 125 favorite gluten free pantry ingredients that we use on a weekly basis, and check out all my gluten free recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meals for everyone at your table.

How Do I Make Shakshuka with Beans?

In a cast iron skillet, heat the olive oil over medium heat. Add the onions, garlic, and bell pepper and saute for 5 to 6 minutes until the veggies begin to soften.
Add the black beans, tomatoes, and paprika, chili powder and simmer for about 15 minutes until warm and.bubbling.
With a spoon, make 4 wells in the beans. Crack and egg into each well. Cover the skillet and cook for 8 to 10 minutes more until eggs are cooked all the way through.
Before serving, top shakshuka with chopped green onions, cilantro, and red chili flakes to taste.
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30 Minute Breakfast Beans Recipes 

This vegetarian shakshuka with black beans is what I call an Easy Weekend Meal – which is on your table in about 30 minutes.  These quick and simple recipes are perfect for those days when you want a healthy homecooked meal but don’t want to spend hours in the kitchen. I have a wholesection of The Herbeevore dedicated to Easy Weeknight Meals, that are great for the whole family. From soups and stews, to pastas and proteins – a healthy meal can be on your table in no time.  Even faster than ordering from a diner!

Other Easy Vegetarian Brunch Recipes You’ll Love!

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Get the Same Ingredients For This Black Bean Shakshuka Recipe:

I got the fresh produce for this recipe from my garden and from my Misfits Market box – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first box by clicking here!

As always, if you make this vegetarian and gluten free black bean shakshuka recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there!  

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Black Bean Shakshuka

The Herbeevore
This Black Bean Shakshuka recipe is a high protein gluten free breakfast that is ready in 30 minutes. A spicy variation of classic shakshuka with black beans.  Serve alongside a tortilla or naan for a delicious mash up of Middle Eastern and Mexican flavors in one dish.
5 from 1 vote
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Breakfast, Brunch
Cuisine American, Mexican, Middle Eastern
Servings 4 servings
Calories 201 kcal

Ingredients
  

Instructions
 

  • In a cast iron skillet, heat the olive oil over medium heat. Add the onions, garlic, and bell pepper and saute for 5 to 6 minutes until the veggies begin to soften.
  • Add the black beans, tomatoes, and paprika, chili powder and simmer for about 15 minutes until warm and bubbling.
  • With a spoon, make 4 wells in the beans. Crack and egg into each well. Cover the skillet and cook for 8 to 10 minutes more until eggs are cooked all the way through.
  • Before serving, top shakshuka with chopped green onions, cilantro, red chili flakes, and salsa verde to taste.

Notes

I got the fresh produce for this recipe from my garden and from my Misfits Market box - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first box by clicking here!

Nutrition

Calories: 201kcalCarbohydrates: 25gProtein: 13gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 164mgSodium: 488mgPotassium: 614mgFiber: 9gSugar: 4gVitamin A: 1123IUVitamin C: 37mgCalcium: 97mgIron: 4mg
Keyword bean shakshuka recipe, beans for breakfast, Black Bean Shakshuka, gluten free bean shakshuka, Shakshuka with Black BEans, shashuka with beans, vegetarian bean shakshuka
Did You Make This Recipe?Tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

Posted in American, Breakfast, Dairy Free, Dinners, Easy Weeknight Meals, Gluten Free, High Protein, Mexican, Middle Eastern, One Pot Recipes, The Herbeevore Recipes, Vegetarian Recipes

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