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Oat Milk Bubble Tea Recipe (Vegan, Gluten Free)

This oat milk bubble tea is a refreshing vegan boba tea recipe that is made with homemade 2-ingredient oat milk, tapioca pearls, and natural sweetener. Add any tea of your choice for a fun drink that doubles as a snack!
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This oat milk bubble tea recipe is a refreshing drink that is perfect anytime. It makes a great morning beverage, a fun afternoon snack, or just a mid-day treat. I first had bubble tea when I lived in California 10 years ago, and I have been in love with it since. Bubble tea, or boba tea, is a traditional Vietnamese drink that is made with tea, milk, and cooked tapioca pearls also called boba pearls. Anytime I see bubble tea on a menu somewhere, I have to get some! I hadn’t had one in so long, I decided to have a little fun and make it at home. I used black tea and a simple creamy 2-ingredient oat milk that I made with sprouted rolled oats.

This Oat Milk Bubble Tea Recipe Is:

  • Creamy
  • Sweet
  • Refreshing
  • Hydrating
  • Chewy (the tapioca pearls are, at least)
  • A fun snack
  • Vegan, gluten free, and dairy free

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The Best Homemade Oat Milk Starts with the Best Ingredients

I was so excited to partner with One Degree Organics to create this amazing vegan & gluten free drink recipe for Earth Month. They sent me a sample of their Organic Sprouted Rolled Oats which I used to make this amazing vegan boba tea. Making your own oat milk is SO simple, it’s just two ingredients: oats and water. The quality of the oats is everything in this drink! I like One Degree Organic Oats because they are certified as Glyphosate Residue Free and display the Bio-Checked Non Glyphosate Certified seal. Glyphosate has been classified as a “probable carcinogen,” or cancer-causing substance by the The World Health Organization. I feel good knowing my oats are coming from a company that has 100% transparency with their ingredients and has third-party testers to keep the glyphosate out of my kitchen! Learn more about how One Degree Organics sources natural ingredients without glyphosate here.

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What’s In This Oat Milk Boba Tea Recipe?

  • One Degree Organic Sprouted Rolled Oats: I absolutely love this brand – they have QR codes on all their products which show you exactly which farm the ingredients come from. These sprouted rolled oats are non-GMO, organic, and gluten free. Find out where to get One Degree Organic Products near you with the location finder app on their homepage.
  • Water: I used filtered tap water
  • Tea: you can use any kind you like, but I used black tea as it’s a perennial favorite of mine
  • Agave nectar, or other natural sweetener
  • Boba Tapioca Pearls

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What Do I Need to Make Oat Milk Boba Tea?

First of all, get your oats ready! One Degree Organic Sprouted Rolled Oats are perfect – make sure to use rolled oats and not quick oats for this one. Prep and cook your tapioca pearls too. You’ll also need a large glass, a fine-mesh strainer or a nut milk bag (I used these organic 100% cotton nut milk bags), and extra wide straws to get all those pearls. These reusable stainless steel straws are perfect for getting to the bottom of your bubble tea, and also great to wash and reuse time and time again. Talk about a sustainable Earth Month recipe for sure!

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How Do I Make Vegan Boba Tea with Oat Milk?

  1. Make the oat milk: in a blender, add the One Degree Organic Sprouted Rolled Oats and water. Allow the oats to soak for 10 minutes. Blend on high speed for 1 minute. Drain the oat milk slowly through a fine mesh strainer or a nut milk bag. Do not squeeze the oat milk through the strainer/bag, or else the oat milk can become slimy. Allow it to filter naturally, without applied pressure.
  2. Make the tea: Boil the remaining 6 cups of water for the tea, steep your tea bags for 5 to 10 minutes. Add the natural sweetener to the tea. Allow the tea to cool.
  3. Cook the tapioca pearls: bring a small pot of water to a boil, and add the tapioca pearls to the pot. Cook over low heat for about 5 minutes until the pearls become a dark black color and are cooked all the way through. Test one pearl to make sure it’s done. Drain and rinse under cold water.
  4. Assemble your drink: add the cooked boba pearls to the bottom of a glass, add the steeped tea, and pour in the oat milk to top. Add an extra wide straw for the boba pearls. Taste and add more sweetener if desired… enjoy!

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Other Healthy Vegan & Gluten Free Oat Milk Recipes for Earth Month!

Oat Milk Alfredo Sauce Recipe (Vegan, Gluten Free)

Oat Milk Pancakes Recipe (Vegan, Dairy Free, Egg Free)

Chai Oat Milk Latte Recipe (Vegan, Gluten Free)

Homemade Chocolate Oat Milk Recipe (Vegan, Gluten Free, Nut Free)

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Where Can I Buy One Degree Organics Rolled Oats?

Because of it’s popularity, you can find One Degree Organic Oats in almost any major grocery store. They have it at my local Stop & Shop and Whole Foods stores (for all you fellow New Englandahhhs). Aside from their oats I’d recommend their Sprouted Whole Wheat Flour too- I made these amazing vegan pretzel bites with it, and let me tell you, YUM.
To find out exactly where you can find One Degree Organics products + these amazing sprouted rolled oats check out the store locator tool on their website HERE.
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As always, if you make this vegan and gluten free tapioca boba tea recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes monthly. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there!

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Oat Milk Bubble Tea (Vegan, GF)

The Herbeevore
This oat milk bubble tea is a cool refreshing vegan boba tea recipe that is made with homemade 2 ingredient oat milk, tapioca pearls, and natural sweetener.  Add any tea of your choice for a fun drink that is also a snack!  
5 from 2 votes
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Drinks, Snacks
Cuisine American, Vietnamese
Servings 2 servings
Calories 294 kcal

Ingredients
  

  • 1 cup One Degree Organic Sprouted Rolled Oats
  • 10 cups water divided
  • 6 tea bags I used black tea
  • 2 tablespoons agave nectar or other natural sweetener
  • 3/4 cup boba tapioca pearls

Instructions
 

  • Make the oat milk: in a blender, add the One Degree Organic Sprouted Rolled Oats and water.  Allow the oats to soak for 10 minutes.  Blend on high speed for 1 minute. Drain the oat milk slowly through a nut milk bag. Do not squeeze the oat milk through the bag, or else the oat milk can become slimy. Allow it to filter naturally, without applied pressure.
  • Make the tea. Boil the remaining 6 cups of water for the tea, steep your tea bags for 5 to 10 minutes.  Add the natural sweetener to the tea. Allow the tea to cool.
  • Cook the tapioca pearls: bring a small pot of water to a boil, and add the tapioca pearls to the pot. Cook over low heat for about 5 minutes until the pearls become a dark black color and are cooked all the way through. Test one pearl to make sure it's done. Rinse under cold water.
  • Make the tea: add the cooked pearls to the bottom of a glass, add the steeped tea, and pour in the oat milk to top.  Add an extra wide straw for the boba pearls.  Taste and add more sweetener if desired... enjoy!

Nutrition

Calories: 294kcalCarbohydrates: 94gProtein: 5gFat: 3gSaturated Fat: 1gSodium: 63mgPotassium: 154mgFiber: 5gSugar: 17gCalcium: 68mgIron: 3mg
Keyword Bubble Tea with Oat Milk, Gluten Free Boba Tea, Is Boba Gluten Free, Is Tapioca Gluten Free, Oat Boba Tea, Oat Milk Boba Tea, Oat Milk Bubble Tea, Vegan Bubble Tea
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Posted in American, Dairy Free, Drinks, Easy Weeknight Meals, Gluten Free, Low Calorie, Nut Free, Pantry Recipes, Snacks, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

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