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Keto and Low Carb

You can enjoy fresh and flavorful plant-based keto and low carb recipes that couldn’t be easier to make!

We love great vegetarian favorites like savory cottage cheese and vegetable salad, or a tasty arugula frittata for breakfast or lunch. Instead of pasta, enjoy long strands of spaghetti squash in the air fryer!

Enjoy many lower carb swaps and substitutions with our recipes below!

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Savory Cottage Cheese Salad with Vegetables Recipe

garlic sauce vegan recipe healthy garlic sauce for falafel no dairy tofu sauce recipe high protein gluten free

Vegan Garlic Sauce For Falafel, Kebab, and Shawarma Recipe

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Tofu Tikka Masala Recipe

dehydrated kale chips recipe easy homemade kale chips in the dehydrator

Dehydrated Kale Chips Recipe

mint tzatziki sauce recipe without dill creamy vegetarian gluten free tzatziki with fresh mint and cucumber recipe no dill tzatziki yogurt dip

Mint Tzatziki without Dill Recipe

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Mexican Pickled Carrots Recipe

easy make ahead freezer quiche recipe with roasted red pepper spinach onion and parsley vegetarian meatless meal prep freezer meals how to cook quiche from frozen

Make Ahead Quiche Recipe

mozzarella spinach salad with cherry tomatoes balsamic vinegar olive oil and black pepper

Caprese Spinach Salad Recipe

chicken noodle soup with spaghetti squash and chickpeas instead of meat and pasta healthy lighter vegan chicken noodle without noodles

Spaghetti Squash Soup Recipe

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How to Cook Spaghetti Squash in the Air Fryer

easy homemade frozen strawberry jam recipe bring scooped out by a spoon from a small cute glass jar, easy homemade jam recipe with lemon and chia seeds.

Low Sugar Strawberry Jam Recipe

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Dairy Free Frittata Recipe (No Milk or Butter)

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Turmeric Broth with Ginger Recipe

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Mini Caprese Skewers Recipe (No Cook Vegetarian Appetizer)

keto egg salad wrap recipe with romaine lettuce and easy peel hardboiled eggs for lunch

Egg Salad Lettuce Wrap Recipe (Vegetarian, Keto)

arugula frittata recipe with caramelized onions zucchini paprika eggs and garlic healthy brunch quiche without crust

Arugula Frittata with Zucchini Recipe (Vegetarian)

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Almond Flour Pie Crust Recipe (Gluten Free, Low Carb, Keto)

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Big Green Egg Turkey Breast Recipe on the Grill

homemade ricotta with vinegar recipe easy cheese at home in minutes healthy farm cheese no salt added

Whole Milk Ricotta Cheese Recipe (Only 2 Ingredients!)

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Dutch Oven Shepherd’s Pie Recipe

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Low Carb Chocolate Chip Cookie Recipe

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Low Carb Eggplant Bake Recipe (Keto Vegetarian Meal)

oven baked scrambled eggs on a pan recipe healthy paleo breakfast meals and keto brunch recipes for paleo breakfast sandwiches

Sheet Pan Scrambled Eggs Recipe

chickpeas olives artichoke hearts lettuce feta carrots tomatoes

Vegan Greek Salad Recipe with Red Wine Vinaigrette