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One Pot Vegan Alfredo Pasta Recipe (Vegetarian, Gluten Free Option)

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This One Pot Vegan Alfredo pasta recipe is a creamy, herby dinner recipe. With Fresh vegetables, herbs, and mushrooms, this plant-based alfredo cooks in one big pot. This simple weeknight pasta recipe is ready in 30 minutes, and is a fantastic meal served with garlic bread and a side salad.

one pot vegan alfredo pasta sauce recipe dairy free one pot pasta recipe with noodles mushrooms and parsley

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

I have been loving one-pot pastas lately – and this one pot vegan alfredo pasta sauce recipe is such a simple weeknight meal!  I could eat pasta all day / every day, I love how versatile it is.  This is a great (and much healthier) take on traditional alfredo sauce- and can be make totally vegan.

This One Pot Vegan Pasta Recipe Is:

  • Creamy
  • Bright
  • Fresh
  • Simple
  • A Great Pantry Dinner
  • Loaded with Veggies
  • Flavorful
  • Vegan, Dairy Free, and can be made Gluten Free with GF Pasta

One Pot Vegan Alfredo Pasta For the Win!

This vegan alfredo noodles recipe is the perfect one-pot lunch or dinner!  I love a good One Pot Meal, especially during these summer months when I don’t want a lot of burners going at once. Cooking everything in one pot is one of my favorite ways to get a meal on the table fast!  And one pot makes cleaning up a breeze. The stove does all the work for you, so you can focus on other kitchen prep while the food cooks. One Pot meals are awesome for breakfast, lunch, or dinner – check out my link here to see other healthy one pot meals that are ready in no time!

vegan one pot pasta creamy noodles in one pot dairy free egg free pasta without dairy or eggs linguine noodles in one pot healthy dinners

What’s In Vegan One Pot Pasta Recipe?

  • Mushrooms, Garlic, and Parsley – I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
    If you think organic produce is too expensive… think again, and give Misfits Market a look!

 

creamy vegan one pot noodles alfredo recipe with plant milk garlic mushrooms salt pepper and nooch nutritional yeast alfredo pasta sauce

Make One Pot Pasta Vegan for a Healthy Version

This vegan one pot pasta is a simple way to get extra veggies in your diet. I’m all about making recipes plant-based when I can. Vegan cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family. I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meatless and dairy free meals for your table.

Another awesome thing about this One Pot Vegan Alfredo is that the pasta makes its own sauce. The starch helps the sauce thicken without adding any additional flour or cornstarch.  If the sauce is too thin, you can add more unsweetened milk.  And if you prefer it thicker, you can add more nutritional yeast.

More Vegan Pasta Recipes You’ll Love

Hummus Pasta Sauce Recipe with Lemon (Vegan, Gluten Free)

Gluten Free Butternut Squash Mac and Cheese Recipe (Vegan)

Lentil Bolognese Pasta Sauce Recipe (Vegan, Vegetarian)

Soba Noodle Salad with Miso Dressing Recipe (Vegan, Vegetarian)

Roasted Carrot Mac and Cheese Recipe (Vegan, Gluten Free, Dairy Free)

vegetarian one pot alfredo sauce pasta dairy free vegan alfredo sauce recipe with mushrooms and parsley

Get the Same Ingredients For This Vegan One Pot Alfredo Sauce Pasta

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 

If you think organic produce is too expensive… think again, and give Misfits Market a look!

 

As always, if you make this vegan and gluten free one pot alfredo pasta sauce recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there! 

 

vegan one pot pasta creamy noodles in one pot dairy free egg free pasta without dairy or eggs linguine noodles in one pot healthy dinners

One Pot Vegan Alfredo

This One Pot Vegan Alfredo pasta recipe is a creamy, herby dinner recipe. With Fresh vegetables, herbs, and mushrooms, this plant-based alfredo cooks in one big pot. This simple weeknight pasta recipe is ready in 30 minutes, and is a fantastic meal served with garlic bread and a side salad.
5 from 4 votes
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Dinner, Easy Weeknight Meals, One Pot Meals, Pasta
Cuisine Italian
Servings 8
Calories 272 kcal

Ingredients
  

Instructions
 

  • In a large pot heat the olive oil over low heat and sauté garlic for 4 minutes until fragrant.  Add the mushrooms and salt, cover, and sauté on low for 7-8 minutes until mushrooms have wilted to half their size.
  • Add the milk, vegetable stock, peas, and spaghetti to the pot and bring to a boil.  Reduce heat to a simmer and cook for 10-15 minutes until pasta has absorbed the liquid and has begun to thicken. Stir frequently during this step.
  • Turn off heat.  Add the parsley, nutritional yeast/parmesan cheese and ground black pepper.  Stir to combine, taste and adjust salt/pepper levels if needed.

Notes

Save Money on Organic Produce!

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 272kcalCarbohydrates: 49gProtein: 11gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 364mgPotassium: 432mgFiber: 4gSugar: 4gVitamin A: 771IUVitamin C: 19mgCalcium: 90mgIron: 2mg
Keyword creamy one pot pasta without milk, dairy free alfredo one pot, one pot alfredo sauce vegan, one pot noodles vegan gluten free, one pot vegan alfredo, one pot vegan pasta recipe
Did You Make This Recipe?Tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

Posted in American, Dinners, Easy Weeknight Meals, Favorites, Italian, One Pot Recipes, Pantry Recipes, Pastas, Spring Recipes, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

1 Comment

  1. Susan

    5 stars
    This recipe satisfies my craving for pasta which is ever present. It leaves me satisfied and wanting more it is so good. This is a great alternative to my much loved red sauce

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