Name: Spicy Vegan Garlic Sesame Noodles
Cook time: 15 min
Total time: 15 min
Ingredients: 4 ounces rice noodles (or long pasta of choice); 1 tablespoon peanut oil; 1 tablespoon sesame oil; 1 teaspoon tamari (or soy sauce for non-gluten free); 1 tablespoon sriracha (optional for spice); 4 cloves garlic (minced); 1/2 teaspoon chili flakes; 1 cup bean sprouts; 1/2 cup kale; 1 green onions (sliced); Sesame seeds (to garnish)

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These spicy vegan garlic sesame noodles are FULL of flavor, vegetables, garlic, and spices. A 15-minute quick and easy lunch or dinner.

A great recipe to make when you don’t have a lot of time in the kitchen, and easy to double the recipe to meal prep for the week

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Table of Contents

Since I’ve been working from home more this year, I’ve been loving making quick and easy lunches on my lunch break. These 15 minute vegan garlic sesame noodles are SO simple and yummy. Twirl them, slurp them, and you have a healthy veggie-packed meal ready in no time.

These Vegan Spicy Garlic Noodles are:

Garlicky
Fresh
Healthy
Crunchy
Savory
Fast, ready in 15 minutes
Vegan, vegetarian, and can easily be made gluten free

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What’s In This Spicy Sesame and Garlic Noodles Recipe?

Noodles: You can use rice noodles which are naturally gluten free, or a thick long noodle like fettuccini or linguine ( which you can also use gluten free). We always keep rice noodles in our pantry for a quick ramen or stir fry.
Peanut Oil: a great high-heat oil, awesome for quick stir frying noodles or vegetables.
Sesame Oil: I love adding sesame oil to almost any Asian-inspired dish. A great flavor from the toasted sesame seeds in these noodles.
Soy Sauce or Tamari: Tamari is just a gluten-free version of soy sauce.
Sriracha: we like to load on the spice! Sriracha is awesome to add into soups and noodle dishes, we always keep sriracha in our pantry to throw on soups, stir fries, and curries.
Garlic: you can use fresh garlic
Bean Sprouts
Green Onion
Kale
Sesame Seeds: I love throwing sesame seeds on top of noodle dishes, ramen, or anything that has sesame oil. These add a little crunch, texture, and flavor… especially if you toast them first.

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Meal Prep Vegetarian Spicy Garlic Noodles For the Win!

This 15 minute spicy garlic noodles recipe is the perfect recipe for healthy homemade meal prep. I am a huge fan of meal prepping, batch cooking, and making recipes ahead. I love the convenience of cooking once and being able to enjoy healthy homemade meals during the week when I don’t have time.

Browse our tried & true meal prep recipes. With just a little planning and prep, you can have a week’s worth of recipes ready in the time it would take to make one portion. Just batch cook, divide into individual containers, and place in the fridge or freezer for later!

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How Do I Make Spicy Garlic Noodles?

Cook noodles according to package instructions, drain and set aside.
Heat the peanut oil, sesame oil, soy sauce/tamari, and sriracha in a pan. Stir and add the garlic, bean sprouts, and kale sautéing for 4 or 5 minutes.
Add the noodles to the pan, and toss well to combine. Top with green onion and sesame seeds… And enjoy!

Make Garlic Noodles Vegan for a Healthy Version

This vegan garlic noodles recipe is a simple way to get extra veggies in your diet. I’m all about making recipes plant-based when I can. Vegan cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family.

I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meatless and dairy free meals for your table.

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More Healthy Fast Vegan Recipes You’ll Love!

Vegetable Pot Sticker Soup Recipe

Everything Bagel Hummus Recipe (Vegan, Free)

Creamy Vegan Peanut Noodles Recipe (Pantry Staple)

Oat Milk Alfredo Recipe (Vegan, Free)

One-Pot Pho Recipe (Vegan, Vegetarian, GF)

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Very economical to make very delicious to eat