These vegan garlic sesame noodles are FULL of flavor, vegetables, garlic, and spices. A 15-minute quick and easy lunch or dinner, can be made gluten free. A great recipe to make when you don’t have a lot of time in the kitchen, and easy to double the recipe to meal prep for the week!
These Vegan Garlic Sesame Noodles are:
- Garlicky
- Fresh
- Healthy
- Crunchy
- Savory
- Fast, ready in 15 minutes
- Vegan, vegetarian, and can easily be made gluten free
Grow Sprouts Indoors for A Nutritious Crunch All Year Long!
I grow my own sprouts all year long on my kitchen counters… and believe me, it couldn’t be easier! All you need are some sprouting seeds (I like these alfalfa seeds, and these bean sprouts), wide-mouth mason jars, sprouting lids, and some tap water. An endless supply of sprouts will be at your culinary fingertips anytime. I love grabbing a handful of alfalfa sprouts to add to a sandwich or a wrap, or adding a handful of bean sprouts to stir fries or ramen soup. I put together a list of all my favorite sprouting supplies – so you can enjoy fresh sprouts any time!
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Easy Weeknight Noodle Meals
This vegan garlic sesame noodles recipe is what I call an Easy Weeknight Meal – which is on your table in about 30 minutes. These quick and simple recipes are perfect for those nights when you want a healthy homecooked meal but don’t want to spend hours in the kitchen. I have a whole section of The Herbeevore dedicated to Easy Weeknight Meals, that are great for the whole family. From soups and stews, to pastas and proteins – a healthy meal can be on your table in no time. Even faster than ordering takeout!
What’s In This 15 Minute Sesame Garlic Noodles Recipe?
- Noodles: You can use rice noodles which are nartually gluten free, or a thick long noodle like fetuccini or linguin ( which you can also use gluten free). We always keep rice noodles in our pantry for a quick ramen or stir fry.
- Peanut Oil: a great high-heat oil, awesome for quick stir frying noodles or vegetables.
- Sesame Oil: I love adding sesame oil to almost any asian-inspired dish. A great flavor from the toasted sesame seeds in these noodles.
- Soy Sauce or Tamari: Tamari is just a gluten-free version of soy sauce. I try to cook with tamari in recipes that I am making for a crowd, in case anyone is gluten free.
- Sriracha: we like to load on the spice! Sriracha is awesome to add into soups and noodle dishes, we always keep sriracha in our pantry to throw on soups, stir fries, and curries.
- Garlic: you can use fresh garlic, or this awesome jarred garlic which we keep around.
- Bean Sprouts
- Green Onion
- Kale
- Sesame Seeds: I love throwing sesame seeds on top of noodle dishes, ramen, or anything that has sesame oil. These add a little crunch, texture, and flavor… especially if you toast them frist.
Meal Prep Garlic Noodles For the Win!
This 15 minute vegan garlic noodles recipe is the perfect recipe for healthy homemade meal prep. I am a huge fan of meal prepping, batch cooking, and making recipes ahead. I love the convenience of cooking once and being able to enjoy healthy homemade meals during the week when I don’t have time. There’s a whole section of TheHerbeevore.com dedicated to my favorite tried & true meal prep recipes. With just a little planning and prep, you can have a week’s worth of recipes ready in the time it would take to make one portion. Just batch cook, divide into individual containers, and place in the fridge or freezer for later! Easy peasy.
One of the BEST Pantry Staple Noodle Recipes
This sesame garlic noodles recipe is a fantastic pantry-staple meal! It uses almost all ingredients you would have in your dry pantry or cupboards – most of which you probably have on hand. Keeping a well-stocked pantry makes it easy to come up with delicious and healthy meals using a few staples you can rotate. I made a list of my Top 125 Plant-Based Pantry Staples that always keep stocked. And you can check out all my favorite pantry staple ingredients in my Amazon shop here. By stocking up on healthy whole ingredients you can cook delicious recipes without a trip to the store!
How Do I Make Garlic Sesame Noodles?
- Cook noodles according to package instructions, drain and set aside.
- Heat the peanut oil, sesame oil, soy sauce/tamari, and sriracha in a pan. Stir and add the garlic, bean sprouts, and kale sauteeing for 4 or 5 minutes.
- Add the noodles to the pan, and toss well to combine. Top with green onion and sesame seeds… And enjoy!
Other Healthy Fast Vegan Recipes You’ll Love!
Vegetable Pot Sticker Soup Recipe
Everything Bagel Hummus Recipe (Vegan, Gluten Free)
Creamy Vegan Peanut Noodles Recipe (Gluten Free, Pantry Staple)
Get the Same Ingredients I Use in My Vegan Sesame Garlic Noodles Recipe:
As always, if you make this vegan and gluten free 15 minute garlic noodles recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipe recreations!
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15-Minute Vegan Garlic Sesame Noodles Recipe
Ingredients
Instructions
- Cook noodles according to package instructions, drain and set aside.
- Heat the peanut oil, sesame oil, soy sauce/tamari, and sriracha in a pan. Stir and add the garlic, bean sprouts, and kale sauteeing for 4 or 5 minutes.
- Add the noodles to the pan, and toss well to combine. Top with green onion and sesame seeds... And enjoy!
Nutrition
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