Category: Mediterranean

American, Appetizers, Dairy Free, Detox Recipes, Dip, Favorites, Gluten Free, Instant Pot Recipes, Meal Prep, Mediterranean, Pantry Recipes, Recipe Index, Side Dishes, Snacks, Vegan Recipes, Vegetarian Recipes

Instant Pot Hummus Without Tahini or Oil (Vegan, GF)

This Instant Pot Hummus without tahini or oil in the Instant Pot is easy, healthy, and creamy! This no soak humus recipe combines dried chickpeas and spices. A hummus recipe that is easy, no soak, oil free, AND healthy?  Yes, please!  This no soak Instant Pot hummus is easy and delicious, and uses the cooking […]

21 Day Fix, Cooking Classics, Dairy Free, Detox Recipes, Easy Weeknight Meals, Gluten Free, Instant Pot Recipes, Low Sodium, Mediterranean, Pantry Recipes, Side Dishes, Vegan Recipes, Vegetarian Recipes

Perfect Quinoa in the Instant Pot (Vegan, Gluten Free)

An easy fool-proof method for fluffy perfect quinoa in the Instant Pot! Quick cook, no mess, and perfect texture every time.  This is my absolute favorite way to cook quinoa, as it takes the shortest amount of time, is super easy to clean up, and the quinoa is tender and fluffy. ALRIGHT, lets talk quinoa!  […]

American, Dairy Free, Dinners, Easy Weeknight Meals, Gluten Free, Low Sodium, Mediterranean, Pantry Recipes, Pastas, Recipe Index, Vegan Recipes, Vegetarian Recipes

Creamy Vegan Hummus Pasta (Gluten Free, Pantry Staple Recipe)

This vegan hummus pasta is creamy, flavorful, and packed with plant protein! A fantastic pantry staple weeknight  dinner, and great to meal prep for the week. GUYS, I have been obsessed with making homemade hummus lately!  I’ve made 2 giant batches in the past few weeks, and they’ve only lasted a couple days each!  I’ve […]

Dairy Free, Detox Recipes, Gluten Free, Hot, Instant Pot Recipes, Low Sodium, Meal Prep, Mediterranean, One Pot Recipes, Recipe Index, Side Dishes, Vegan Recipes, Vegetarian Recipes

Instant Pot Chickpeas, No Soak (Vegan, GF, High Protein)

These Instant Pot Chickpeas no soak required come out perfectly cooked, tender, and are ready in about an hour from dried chickpeas.  An easy and protein packed snack to keep in the fridge to add to soups, salads, or any dish! I love using my Instant Pot for quickly cooking dried beans –  and these […]

Appetizers, Cold, Dairy Free, Detox Recipes, Dip, For Entertaining, Gluten Free, Instant Pot Recipes, Low Sodium, Make Ahead, Meal Prep, Mediterranean, One Pot Recipes, Side Dishes, Snacks, Vegan Recipes, Vegetarian Recipes

Instant Pot Oil-Free Hummus (Vegan, Gluten Free)

This oil-free hummus (vegan, gluten free) in the Instant Pot is easy, healthy, and creamy! This no soak humus recipe combines dried chickpeas and spices. A hummus recipe that is easy, no soak, oil free, AND healthy?  Yes, please!  This no soak Instant Pot hummus is easy and delicious, and uses the cooking water from […]

Dairy Free, Dinners, Easy Weeknight Meals, Gluten Free, Hot, Mediterranean, One Pot Recipes, Pantry Recipes, Pastas, Recipe Index, Vegan Recipes, Vegetarian Recipes

Vegan Mediterranean One Pot Pasta (Gluten Free, Dairy Free)

This Vegan Mediterranean One Pot Pasta is ready in under 30 minutes, and is pantry staple friendly with tomatoes, olives, artichoke hearts, and roasted red pepper! I love a good one pot meal, especially one that is hearty and packed with tons of vegetables and amazing flavors!  This pantry staple friendly pasta has it all […]

American, Appetizers, Cold, Dairy Free, Dressing, For Entertaining, Gluten Free, Greek, Make Ahead, Meal Prep, Mediterranean, Pastas, Recipe Index, Salads, Side Dishes, Vegan Recipes, Vegetarian Recipes

Vegan Tzatziki Pasta Salad (Gluten Free, Summer Side Dish)

This vegan tzatziki pasta salad is loaded with fresh vegetables & bright herbs in a creamy tangy dressing. A great vegan bbq side dish for summer. Its finally summer here on our homestead – we got the BBQ out, the tiki torches lit, and are enjoying the long summer days and warm nights.  Pasta salads […]

Dairy Free, Dinners, Easy Weeknight Meals, Favorites, Gluten Free, Hot, Italian, Low Sodium, Mediterranean, One Pot Recipes, Pantry Recipes, Pastas, Recipe Index, Sauces, Vegan Recipes, Vegetarian Recipes

Creamy Tahini Alfredo Sauce (Vegan, Gluten Free, Pantry Staple Recipe)

This thick and creamy tahini alfredo sauce is a delicious pantry-staple twist on an Italian classic! Its great over pasta, as a dressing over falafel, or served with garlic pita bread. You KNOW we love a good creamy pasta sauce around this homestead – I have tried so many different ways to make a thick […]

roasted root carrots, potatoes, roots
American, Detox Recipes, Dinners, Easy Weeknight Meals, Favorites, Gluten Free, Holiday Recipes, Hot, Mediterranean, Recipe Index, Sheet Pan Meals, Side Dishes, Vegan Recipes, Vegetarian Recipes

Seasonal Roasted Root Vegetables with Lemon Caper Vinaigrette (Vegan, Gluten Free)

These Seasonal Roasted Root Vegetables are a delicious and hearty fall meal or side dish! Squash, potatoes, carrots, garlic, and herbs in a bright homemade dressing. This is our absolute, hands down , ALL TIME FAVORITE meal!  Like out of anything we make.  We could eat this for a month straight and not get sick […]

21 Day Fix, Dinners, Easy Weeknight Meals, Favorites, Gluten Free, Hot, Keto / Low Carb, Mediterranean, Paleo, Recipe Index, Sheet Pan Meals, Whole30 Recipes

Mediterranean Sheet Pan Chicken with Vegetables (Whole30, Paleo, Keto)

This Mediterranean Sheet Pan Chicken with Vegetables is an easy weeknight meal everyone in the family will love.  High protein, paleo, and Whole30 approved! OK, you already know how much I love making Sheet Pan Meals, and this irresistibly delicious chicken and roasted vegetable dinner gets a total A+ for flavor and cooking ease.  The […]

healthy high protein instant pot veggie dinner
21 Day Fix, American, Dinners, Easy Weeknight Meals, Favorites, French, Gluten Free, Hot, Instant Pot Recipes, Keto / Low Carb, Lunches, Make Ahead, Meal Prep, Mediterranean, One Pot Recipes, Paleo, Recipe Index, Whole30 Recipes

Instant Pot Chicken Ratatouille (Paleo, Whole30, Keto, One Pot Meal)

This easy Instant Pot Chicken Ratatouille is ready in under 30 minutes, is Keto, Paleo, and Whole30 Approved!  Its warm, spicy, comforting, and perfect to meal prep. I love when incredibly easy dinners taste sooo good!  This Instant Pot Ratatouille was a HUGE hit for dinner, and couldn’t be simpler to make. The hardest part of this […]

Morrocan Carrot Lentil Soup Vegan Detox
Detox Recipes, Gluten Free, Hot, Lunches, Make Ahead, Meal Prep, Mediterranean, One Pot Recipes, Recipe Index, Soups, Vegan Recipes, Vegetarian Recipes

Moroccan Carrot Lentil Soup (Vegan, Gluten Free)

This healthy and vibrant carrot lentil soup features brilliant spices, fresh vegetables, and plant protein.  Carrots give this soup a creamy texture, and the lentils make it filling enough for a whole meal.  Perfect for meal prep, batch cooking, and making ahead! Soups are one of my favorite things to meal prep!  I can make […]