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Green Goddess Hummus Recipe (Vegan, Gluten Free)

This Green Goddess Hummus recipe is bright and flavorful, packed with fresh herbs and greens. Great for using extra garden veggies to dip into.

Serve along side fresh pita bread, crackers, or serve as a spread on your next sandwich or wrap. This is one delicious herby hummus that will make you glow from the inside out.

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Whether your grow fresh herbs at home, or stock up at the store/farmers market, this green goddess hummus is for you!  And what better way to enjoy fresh herbs than by blending greens into a delicious hummus.  With parsley, basil, and green onion, this bright hummus will make any bread or cracker pop with flavor!  Great as a dip or as a spread.
 
This makes a fantastic light appetizer and fun party dip for friends. Rick, creamy, and loaded with good-for-you ingredients.
 

This Green Goddess Hummus Recipe Is:

  • Creamy
  • Bright
  • Fresh
  • Packed with flavor
  • Versatile
  • Garlicky
  • Vegan, Gluten Free, Oil Free
 
vegan green goddess hummus high fiber recipes with chickpeas fiber dip for parties with beans

Make Green Goddess Hummus Vegan for a Healthy Version

This vegan goddess hummus is a simple way to get extra veggies in your diet. I’m all about making recipes plant-based when I can. Vegan cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family. I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meatless and dairy free meals for your table.

vegan goddess hummus recipe with chickpeas olive oil radishes cucumber carrots celery and fresh garlic

Make Hummus From Your Garden

Normally hummus is just the vehicle for getting chips, crackers, or bread into my mouth (not even going to lie). But this garden hummus has loads of veggies, and also is great to dip veggies into!  I love spicy radishes, and cool cucumbers loaded up with this green garden hummus.

You can also eat this hummus as a spread for sandwiches, wraps, or on toast!  I made a delicious sandwich on homemade focaccia bread and loaded it up with this green garden hummus!  I also uses fresh tomatoes and cucumbers from the garden to make this sandwich extra summery!

What’s In This Garden Herb Hummus Recipe?

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 

If you think organic produce is too expensive… think again, and give Misfits Market a look!

herby hummus recipe with garbanzo beans basil green onion hummos and parsley dip recipe

How Do I Make This Green Goddess Hummus?

  1. Add all ingredients to a food processor or high speed blender.
  2. Pulse on low, and increase speed.  Blend until hummus is a smooth consistency.
  3. Serve as a dip with crudité, pita chips, or as a spread on a sandwich or wrap.

Dietary Modifications

  • This recipe is gluten free!
  • It’s also vegan, vegetarian, and dairy free.
  • Not to mention Refined Sugar Free, and  Oil Free.
  • If you don’t like chickpeas, you can substitute them for a different white bean.

garden hummus green hummus recipe with basil spinach green onion and basil vegan vegetarian gluten free

More Healthy Party Appetizers You’ll Love!

green goddess hummus no tahini without tahini recipe green hummus vegan gluten free

Get the Same Ingredients I Use For My Green Goddess Hummus Recipe

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 

If you think organic produce is too expensive… think again, and give Misfits Market a look!

As always, if you make this green goddess hummus recipe be sure to leave me a comment, rate this recipe, and tag me on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Don’t forget to follow over on Pinterest & Instagram – I’d love to connect with you there!

green garden hummus recipe healthy veggie hummus with kale fresh herbs

Green Goddess Hummus

The Herbeevore
This green goddess hummus recipe is bright and flavorful, packed with fresh herbs and greens. Great for using extra garden veggies to dip into! Vegan, vegetarian, high fiber, and gluten free.
5 from 3 votes
Prep Time 5 mins
Total Time 5 mins
Course Appetizer, Dip
Cuisine American, Mediterranean
Servings 12 servings
Calories 85 kcal

Ingredients
  

Instructions
 

  • Add all ingredients to a food processor or high speed blender.
  • Pulse on low, and increase speed.  Blend until hummus is a smooth consistency. Serve with crudité, pita chips, or as a spread on a sandwich or wrap.

Notes

Save Money on Organic Produce!

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 85kcalCarbohydrates: 1gProtein: 1gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 2mgPotassium: 33mgFiber: 1gSugar: 1gVitamin A: 274IUVitamin C: 8mgCalcium: 9mgIron: 1mg
Keyword fresh basil hummus, fresh parsley hummus, goddess chickpeas, green goddess dip, green goddess hummus, Green Goddess Hummus Sandwich, green goddess spread
Did You Make This Recipe?Please leave a rating and comment below!
Or tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!

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Posted in American, Appetizers, Dairy Free, Dip, Easy Weeknight Meals, For Entertaining, Gluten Free, Low Sodium, Mediterranean, No Cook Recipes, Side Dishes, Snacks, Summer Recipes, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

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