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Gluten Free Egg Drop Soup Recipe (Vegetarian, High Protein)

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 This Gluten Free Egg Drop Soup Recipe is simple, comforting, and quick- ready in 10 minutes, this soup only has a few ingredients and is a tasty weeknight meal. Great to serve along side a stir fry, crispy baked tofu, or spring rolls. 

gluten free egg drop soup recipe healthy homemade egg drop soup without gluten tamari no soy recipe

This gluten free egg drop soup recipe is one of the simplest and quickest recipes around! Growing up, we had a really great Chinese restaurant in my town – and whenever my family went we would always get Egg Drop Soup.  I remember it being such a treat- thick and eggy with a yellow hue and bright green onions in the broth.  As an adult, Egg Drop is still my favorite – but I like to make a healthier version at home.

One of our favorite recipes on the homestead is Crispy Baked Tofu.  This Easy Egg Drop Soup is a great side to have with it. The sesame oil really completes the dish and gives the soup a complex flavor.  Adjust the chili flakes for more/less spice as you’d like. Serve this soup along side a veggie stir fry, fried rice, sweet & sour tofu… or just on its own!  Vegetarian and naturally gluten-free.

This Gluten Free Egg Drop Soup Recipe Is:

  • Bright
  • Fresh
  • Comforting
  • Satisfying
  • A Little Spicy
  • Simple to Make
  • Vegetarian, Gluten Free, and SO good!

Easy Weeknight Soup Recipes

This gluten free egg drop soup is what I call an Easy Weeknight Meal – which is on your table in about 30 minutes.  These quick and simple recipes are perfect for those nights when you want a healthy homecooked meal but don’t want to spend hours in the kitchen. I have a whole section of The Herbeevore dedicated to Easy Weeknight Meals, that are great for the whole family. From soups and stews, to pastas and proteins – a healthy meal can be on your table in no time.  Even faster than ordering takeout!

egg drop soup recipe with green onions chili flakes and corn starch recipe gluten free egg drop soup recipe

What’s In This Dairy Free Egg Drop Soup Recipe?

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 

If you think organic produce is too expensive… think again, and give Misfits Market a look!

Make Egg Drop Soup Gluten Free for a Healthier Version

This gluten free egg drop soup recipe is a simple meal to make without the wheat. I’m all about making recipes gluten free when I can. Gluten free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around gluten free pantry staples and swapping in a few wheat-less ingredients you can make healthier meals for you and your family. I made a list of my 125 favorite gluten free pantry ingredients that we use on a weekly basis, and check out all my gluten free recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meals for everyone at your table.

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More Easy Gluten Free Soup Recipes You’ll Love!

Mushroom Soup with Coconut Milk Recipe (Gluten Free, Dairy Free)

Cannellini Bean Soup Recipe (Vegan, Gluten Free, High Protein)

Black Bean Soup with Avocado Recipe (Vegan, Gluten Free)

Leftover Turkey Tortilla Soup Recipe (Gluten Free, High Protein)

Watercress Soup Recipe (Vegetarian, Gluten Free)

 

Get the Same Ingredients for This Egg Drop Soup without Gluten

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 

If you think organic produce is too expensive… think again, and give Misfits Market a look!

 

As always, if you make this vegetarian and gluten free egg drop soup recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there!  

 

egg drop soup recipe with green onions chili flakes and corn starch recipe gluten free egg drop soup recipe

Gluten Free Egg Drop Soup

 This Gluten Free Egg Drop Soup Recipe is simple, comforting, and quick- ready in 10 minutes, this soup only has a few ingredients and is a tasty weeknight meal. Great to serve along side a stir fry, crispy baked tofu, or spring rolls. 
5 from 4 votes
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Dinner, Easy Weeknight Meals, Soup
Cuisine Asian
Servings 2
Calories 154 kcal

Ingredients
  

For the Soup

To Garnish

Instructions
 

  • Crack the eggs into a medium bowl, and quickly scramble with a fork. In a medium sauce pan, mix the vegetable stock and corn starch and whisk together.  
  • Turn burner on medium heat, and bring to a boil. Reduce heat to a simmer and add the sesame oil and crushed red pepper flakes. 
  • Slowly whisk the scrambled eggs into the broth and continue to a stir with a fork until the eggs become thin ribbons. 
  • Turn off heat and garish with green onions and a drizzle of tamari for flavor.

Nutrition

Calories: 154kcalCarbohydrates: 6gProtein: 12gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 327mgSodium: 133mgPotassium: 195mgFiber: 1gSugar: 1gVitamin A: 799IUVitamin C: 5mgCalcium: 68mgIron: 2mg
Keyword dairy free egg drop soup, egg drop soup gluten free, egg drop soup with corn starch, egg drop soup without soy sauce, gluten free egg drop soup, no gluten egg drop soup recipe
Did You Make This Recipe?Please leave a rating and comment below!
Or tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

 

Posted in Asian, Dinners, Easy Weeknight Meals, Favorites, Gluten Free, Side Dishes, Soups, The Herbeevore Recipes, Vegetarian Recipes

1 Comment

  1. Susan

    5 stars
    Our family orders egg drop soup at our favorite Chinese restaurant. I was amazed and super excited to make this recipe at home. It was just as delicious and cost soooo much less $

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