Spaghetti Stir Fry Noodles Recipe

This spaghetti stir fry noodles recipe is full of flavor, chopped vegetables, garlic, and spices. A 15-minute quick and easy lunch or dinner. 

Stir fry up some garlic and vegetables in sesame oil, toss in fresh cooked spaghetti, add soy sauce and some chili sauce for heat, and you have a meal in to time. A great recipe to make that doesn’t require much prep, and an easy & budget-friendly dinner idea.

This Stir Fry Spaghetti Noodles Recipe Is

• Garlicky
• Fresh
• Easy
• Crunchy
• Savory
• Fast,  ready in 15 minutes
• Vegetarian, vegan, and can be made gluten free

What’s In This Spicy Sesame Garlic Spaghetti Recipe?

• Spaghetti – you can use regular, whole wheat, or even a gluten free variety. I use whole wheat spaghetti for my stir fry, as that is what I usually have on hand!
• Sesame Oil:  I love adding sesame oil to almost any Asian-inspired dish.  A great flavor from the toasted sesame seeds in these noodles.
• Soy Sauce / Tamari: for this recipe you can use regular soy sauce or tamari. Tamari is just a gluten-free version of soy sauce.
• Sriracha or Chili Sauce: I like this chili crisp sauce for a little heat and sweetness in my noodle dishes. I also use sriracha when I have some on hand, but it has been hard to find lately!
• Fresh Garlic
• Chopped vegetables: I used green onion and kale for my noodles, but you can mix it up and use your favorites: peapods, mushrooms, or peppers would be delicious.
• Sesame Seeds: I love garnishing with sesame seeds on top of noodle dishes, ramen, or anything that has sesame oil. These add a little crunch, texture, and flavor.

Inexpensive & Affordable Pantry Recipes

This stir fry spaghetti noodles recipe is a fantastic pantry-staple meal! It uses many pantry & fridge staple ingredients, some of which you may already have on hand.

Keeping a well-stocked pantry makes it easy to come up with delicious and yummy meals using a few staples you can rotate.  With dried pasta, some sauces, and spices, you have a fantastic meal in no time!

How To Make Stir Fry with Spaghetti Noodles

1. Cook spaghetti according to package instructions, drain and set aside.
2. Heat the toasted sesame oil, soy sauce/tamari, and chili oil in a pan for 1 minute. Add in the garlic, and sauté for 2-3 minutes until lightly browned. Add the vegetables and continue to sauté over low heat for 5 to 6 minutes or until vegetables have softened.
3. Add the noodles to the pan, turn the heat up to high, and stir fry for 2 to 3 minutes, tossing the noodles with the sauce and vegetables.  Top with green onion and sesame seeds, and enjoy.

Use Leftover Spaghetti for a No-Waste Recipe!

I’m all about saving, reusing, or repurposing as much as I can in my kitchen. This stir fry spaghetti is the perfect recipe to repurpose something you may be tempted to throw out. Instead of tossing extra cooked spaghetti noodles, you can repurpose it into a delicious and flavorful stir fry.  

If you want to reduce food waste, home composting works well. If you’re interested in composting but don’t have a ton of space, we have this countertop kitchen composter which is amazing!  Highly recommend for composting beginners, and anyone who wants to reduce their food waste.

More Quick and Easy Lunches You’ll Love!

Easy Pizza Toast Recipe

Plant Based Quesadillas

Tofu Shawarma Recipe

Hummus Pasta Sauce Recipe with Lemon

Rigatoni Cacio e Pepe

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Stir Fry Spaghetti Noodles

Kelly Jensen

This spaghetti stir fry noodles recipe is full of flavor, chopped vegetables, garlic, and spices. A 15-minute quick and easy lunch or dinner. 

5 from 2 votes

Print Recipe Pin Share Tweet

Cook Time 15 minutes mins

Total Time 15 minutes mins

Course Dinner, Lunch, Pasta

Cuisine American, Asian, Vegetarian

Servings 4 servings

Calories 296 kcal

Equipment

• Large Pot
• Pan

Ingredients

  

1x2x3x

• 8 ounces spaghetti noodles regular, whole wheat, or gluten free if needed
• 1 tablespoon vegetable oil
• 1 teaspoon toasted sesame oil
• 1 teaspoon tamari or soy sauce
• 1 teaspoon chili oil or sriracha
• 4 cloves garlic minced
• 2 cups vegetables of choice fresh greens, or mixed frozen stir fry vegetables
• 2 green onions sliced
• Sesame seeds to garnish

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Instructions

 

• Cook spaghetti according to package instructions, drain and set aside.
• Heat the vegetable oil, toasted sesame oil, soy sauce/tamari, and chili oil in a pan or wok for 1 minute. Add in the garlic, and sauté for 2-3 minutes until lightly browned. Add the vegetables and continue to sauté over low heat for 5 to 6 minutes or until vegetables have softened.
• Add the noodles to the pan, turn the heat up to high, and stir fry for 2 to 3 minutes, tossing the noodles with the sauce and vegetables.  Top with green onion and sesame seeds, and enjoy.

Notes

Dietary Modifications

• This recipe is vegetarian, and vegan and contains no meat. Ensure any sauces or spices you are using are vegan if needed.
• For a gluten free version, use a certified gluten free Spaghetti, GF tamari, and ensure that any sauces or spices you are using are certified gluten free before adding.

Nutrition

Calories: 296kcalCarbohydrates: 57gProtein: 11gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 248mgPotassium: 356mgFiber: 6gSugar: 2gVitamin A: 4681IUVitamin C: 12mgCalcium: 45mgIron: 2mg

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