Gluten Free

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Mediterranean Chickpea Omelette Recipe (Vegan, Gluten Free, High Protein)

This Mediterranean Chickpea Omelette recipe is a vegan, gluten free, high protein breakfast. Loaded with roasted pepper, olives, and green onions. I love a hearty, filling, and satisfying breakfast… and this Mediterranean chickpea omelette fits the bill!  This vegan omelette isi made with chickpea flour instead of eggs for a healthy plant-based meal.  This cooks up […]

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Pumpkin Hummus Recipe (Vegan, Gluten Free)

This healthy pumpkin hummus recipe is smoky and sweet, creamy and light. Great as a dip for pita or veggies, or as a flavorful spread for a sandwich, wrap, or toast. A great way to use leftover canned pumpkin and turn it into a delicious and healthy snack! We are all about the homemade hummus […]

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Healthy Edible Brownie Batter (Vegan, Gluten Free, Paleo, Whole30)

This healthy edible brownie batter is a healthy treat when you want something naturally sweet! It’s vegan, gluten free, paleo, and Whole30 compliant! Made with just 7 simple ingredients, this all-natural treat will satisfy that sweet tooth. If you’re looking for that after dinner sweets fix, but want to keep it healthy, then this recipe […]

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Baked Feta Pasta Recipe (Vegan, Dairy Free, Gluten Free)

This vegan baked feta pasta is bright, flavorful, and plant-based! A great dairy free alternative. Serve with a thick slice of garlic bread and a hearty side salad for a completely delicious dinner. Viral TikTok feta cheese pasta… but make it VEGAN! OK, as soon as I saw the baked feta cheese pasta hack on […]

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Pumpkin Seed Pesto (Vegan, Nut Free, Gluten Free)

This nut free vegan pumpkin seed pesto is a bright and fresh sauce made with basil, pepitas, garlic, and olive oil.  Great for pastas, toast, and risotto!  A fantastic flavorful addition to any meal. I love bright and herby sauces, and this vegan pumpkin seed pesto brings the flavor! Even though it’s winter, we have […]

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One Pot Coconut Curry Tofu and Vegetables Recipe (Vegan, Gluten Free)

This simple one pot coconut curry tofu and vegetables is a bright, fresh, and flavorful dinner! A high protein vegan easy weeknight meal.  Serve with some homemade sourdough naan, some freshly steamed rice, and sprinkle with a touch of fresh cilantro and sriracha. Here’s a fantastic high protein vegan recipe for Veganuary and beyond! This […]

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Almond Milk Alfredo Sauce Recipe (Vegan, Gluten Free)

This vegan almond milk alfredo is gluten free, dairy free, and so irresistably creamy! Low calorie and made from roasted vegetables and spices. You won’t belive this recipe is dairy free… its that good! A pasta that is velvety, creamy, loaded with sauce, AND healthy?!  Yes, this almond milk alfredo sauce right here is all […]

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Tomato Basil Chickpea Muffins (Vegan, Gluten Free)

These Tomato Basil Chickpea Muffins are a healthy vegan and gluten free breakfast or brunch recipe. These savory muffins are healthy and satisfying.  Perfect for meal prepping breakfast or making ahead for the week.  These muffins are great as an on-the-go breakfast idea to bring to school or the office. Chickpea flour has been my […]

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Oat Milk Mac and Cheese Recipe (Gluten Free, Vegetarian)

This oat milk mac and cheese is creamy, cheesy, decadent, and can be made gluten free! A great recipe with oat milk everyone will love. A fantastic lunch or dinner option – serve with a side salad and dig in.  You can make your own oat milk with 2 ingredients, or use a store bought […]

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Black Bean Queso Dip Recipe (Vegetarian, Gluten Free)

Spice up your game day with this vegetarian black bean queso dip recipe – a high protein appetizer that is great with nacho chips, dipping vegetables in, or adding to tacos or burritos. I love a good queso, especially one that has added protein.  This black bean queso dip recipe is simple to make (takes […]

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Crispy Tahini Tofu Wraps (Vegan, Gluten Free, Nut Free)

These crispy tahini tofu wraps are a fresh, vibrant, and high protein lunch or dinner! Made with delicious crispy baked tofu, fresh chopped vegetables, and creamy hummus. These wraps are vegan, gluten free, vegetarian, and SO delicious! This post is sponsored by Nasoya – I received a sample of their Organic Super Firm Tofu to […]

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Silken Tofu Ricotta (Vegan, Gluten Free, Dairy Free)

This creamy silken tofu ricotta for lasagna is great for any dish or filled pasta.This dairy free ricotta recipe is high protein and so healthy.  A great lasagna filler, amazing to add to plant based ravioli, or great for a filled pasta like stuffed shells or manicotti.   OK we seriously love filled pastas – there’s […]