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Scrambled Eggs with Yogurt Recipe (High Protein, Easy Breakfast)

These scrambled eggs with yogurt are a hearty fresh way to start your day! Packed with protein and your favorite spices, these easy eggs will help you to rise & shine.

If you’re looking for the lightest, fluffiest yogurt scrambled eggs – read on, friends!  Enjoy on no-knead toast, easy cornbread waffles, or a thick slice of sourdough garlic bread.

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Growing up, my dad always made the best scrambled eggs. It was a Sunday morning ritual in our house – he usually made ‘bacon scrambled’ where he’d fry up little bits of bacon first, then fold in deliciously fluffy eggs for the perfect breakfast on toast.

While I learned to make really good eggs (always with milk) from my dad, I don’t keep milk in the house too often now. I started making them with Greek Yogurt instead, and let me tell you – they are amazing!  The fluffiest eggs!  They have loads of flavor, a really nice tang, and are high in protein.

These Scrambled Eggs without Milk Are

  • Bright
  • Delicate
  • Slightly Spicy
  • Warming
  • Hearty
  • Packed with flavor
  • Vegetarian, high protein

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Easy Egg Brunch Recipes for the WIN!

These no milk scrambled eggs are great for a quick cozy weekend breakfast, brunch, or brinner (breakfast for dinner!).  They are the perfect recipe for brunch guests, or just for getting the whole family together to enjoy a slow weekend meal. These eggs without milk are also great for having company over for a holiday brunch as well. Ready in under 30 minutes, these waffles are simple to get on the table, and they will go fast!  You can see all my breakfast and brunch recipes on The Herbeevore here, and also if you are heading to a brunch at someone else’s home check out my brunch hostess gift guide for simple gift ideas the host will love!

What’s In These Greek Yogurt Scrambled Eggs?

I cook with fresh produce from my garden and from Misfits Market– they sell fantastic fruit, vegetables, & pantry staples at a discounted price. We get Misfit boxes every other week and love picking out seasonal produce for delivery. Get $10 off your first box by clicking here!

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How Do I Make These Scrambled Eggs with Yogurt?

  1. In a large pan, heat the butter over low heat until the bottom of the pan is coated and butter has melted
  2. In a bowl, add the eggs, Greek yogurt, chili flakes, salt, and pepper. Beat together until all ingredients are well incorporated.
  3. Pour the eggs into the pan, cooking over very low heat.  LOW AND SLOW is the rule for scrambled eggs in our house, it helps to cook the eggs evenly.
  4. Every few minutes scrape the cooked eggs off the bottom of the pan with a spatula and fold into the pan. Repeat cooking for about 8-10 minutes until eggs are firm and cooked, no longer runny.
  5. Plate eggs over toast of choice, and add toppings: I used black pepper – but use your favorite fresh vegetables or herbs.  Enjoy!

 

More Easy Breakfast Recipes With Eggs!

Eggs Baked in Hash Browns Recipe (Vegetarian, Gluten Free)

Crepes Without Milk or Butter Recipe (Dairy Free Breakfast)

Salsa Verde with Avocado Toast Recipe (Vegetarian)

Healthy Lemon Poppy Seed Muffins Recipe (Gluten Free)

Black Bean Shakshuka Recipe (Vegetarian, Gluten Free)

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Get the Same Ingredients for this No Milk Scrambled Eggs Recipe

 

As always, if you make this vegetarian and gluten free scrambled eggs with Greek yogurt recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & YouTube– I’d love to connect with you there! 

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Scrambled Eggs with Yogurt

The Herbeevore
These scrambled eggs with yogurt are a hearty fresh way to start your day! Packed with protein and your favorite spices, these easy eggs will help you to rise & shine.
5 from 3 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 140 kcal

Ingredients
  

Instructions
 

  • In a large pan, heat the butter over low heat until the bottom of the pan is coated and butter has melted
  • In a bowl, add the eggs, milk alternative, salt, and pepper. Beat together until all ingredients are well incorporated.
  • Pour the eggs into the pan, cooking over very low heat.  LOW AND SLOW is the rule for scrambled eggs in our house, it helps to cook the eggs evenly.
  • Every few minutes scrape the cooked eggs off the bottom of the pan with a spatula and fold into the pan. Repeat cooking for about 10 minutes until eggs are firm and cooked, no longer runny.
  • Plate eggs over toast of choice, and add toppings: I used fresh chopped scallions, crushed red pepper flakes, and sesame seeds - but use your favorite fresh vegetables or herbs.  Enjoy!

Video

Notes

Save on Fresh Groceries & Pantry Staples

I love shopping for fresh produce through Misfits Market. They sell fresh produce, pantry staples, and fantastic groceries (even wine!) at a discounted price. Choose your favorite seasonal produce, enjoy delivery right to your door, & $10 off your first box by clicking here.
Getting groceries online has turned out to be a huge time and money saver for us. If you haven't tried a produce box yet, I highly recommend trying one out!

Nutrition

Calories: 140kcalCarbohydrates: 4gProtein: 10gFat: 9gSaturated Fat: 3gTrans Fat: 1gCholesterol: 252mgSodium: 125mgPotassium: 193mgFiber: 1gSugar: 4gVitamin A: 521IUVitamin C: 1mgCalcium: 115mgIron: 1mg
Keyword egg and yogurt recipes, eggs and yogurt, greek yogurt scrambled eggs, high protein scrambled egg recipe, scrambled eggs eith greek yogurt, scrambled eggs greek yogurt, scrambled eggs with yogurt, yogurt and egg recipes, yogurt eggs
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Posted in American, Breakfast, Gluten Free, High Protein, Nut Free, The Herbeevore Recipes, Vegetarian Recipes

3 Comments

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