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Oven Baked Steak Fries Recipe (Vegetarian, Gluten Free, Vegan)

This Oven Baked Steak Fries recipe makes perfectly spices crispy potato wedges on a sheet pan, baked totally in your oven. Crispy, crunchy, and tender on the inside – make perfectly dippable wedge fries without a deep fryer.

oven baked steak fries recipe in the oven no fryer fries sheet pan steak fries recipe

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These oven baked steak fries are my hubby’s #1 most requested recipe – we probably have these once or twice a week.  And let me tell you, we go through a lot of potatoes. These steak fries go well with any main course off the grill or from the smoker.

These steak fries in the oven are a simple sheet-pan side dish the family will love. A few pantry staple ingredients give these potatoes their crisp outside.  Check out the below recipe for perfectly spiced fries in under an hour…. no heavy deep fryer required.

These Oven Baked Steak Fries Are:

  • Crispy
  • Tender
  • Crunchy
  • Perfectly Spiced
  • A Fantastic Weeknight Side Dish
  • Simple to Make
  • Healthier than Deep Fried
  • Vegetarian, Vegan, and Gluten Free

crispy oven baked steak fries on a sheet pan how to make fries without a deep fryer

Make Baked Steak Fries Vegetarian for a Healthier Version

This vegetarian steak fries recipe is a simple way to get extra veggies in your diet. I’m all about making recipes plant-based when I can. Vegetarian cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around vegetarian pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family. I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegetarian recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meatless meals for your table.

What’s In Oven Baked Steak Fries Recipe?

Other Essential Equipment

  • Parchment Paper – I line my sheet pans with parchment paper, and I found the potatoes get nice and crispy on the paper, and won’t stick to the sheet pan.  I go through about one of these large rolls a year, they are great for baking, roasting, and keeping foods from sticking to each other.  Do NOT use wax paper, the wax will melt off on the potatoes.
  • Large Sheet Pan – I invested in a large half sheet pan, that I love using for roasting and baking all my one pan dinners.
  • Large “Fish Turner” Spatula – I actually like using a fish turner spatula for these fries as it has a huge surface area, and is much larger than my other spatula. That way, when I flip the potatoes half way during roasting, I can flip a good amount of them in a single scoop of the spatula.

bake steak fries on a sheet pan with oil corn starch montreal steak spice and salt garlic powder

Sheet Pan Potato Recipes For the Win!

These steak fries in the oven are the perfect sheet pan dinner!  I love a good sheet pan meal, especially during these fall months when the weather starts to turn cooler. Cooking on a sheet pan is one of my favorite ways to get a meal on the table fast!  All the food gets cooked on a single pan, which makes cleaning up a breeze. And the oven does all the work for you, so you can focus on other kitchen prep while the food cooks. Sheet pan meals are awesome for breakfast, lunch, or dinner – check out my link here to see other healthy sheet pan meals that are ready in no time!

The Best Sauces for Steak Fries

I’m a classic ketchup gal usually, but I love mixing it up and coming up with some delicious dipping sauces for fries. Steak fries are especially great to dip as they are thick and hold up to the sauce. Here are a few homemade recipes that bring you beyond the ketchup and into some serious dipping flavor!

Plant-Based Cheese Sauce Recipe

Boom Boom Sauce Recipe 

Vegan In-N-Out Sauce Recipe

Mint Chimichurri Recipe

Silken Tofu Aioli Recipe
thick steak fries baked in the oven roasted steak fries recipe crispy potato wedges vegan gluten free vegetarian

How Do I Make Steak Fries in the Oven?

  • Preheat oven to 425 degrees Fahrenheit. Line a sheet pan with parchment paper, and add 1 tablespoon of the sunflower oil on top of the parchment paper, spreading it out in an even layer on top of the paper.
  • In a large bowl, toss the potato wedges with the remaining 1 tablespoon sunflower oil, corn starch, Montreal Steak Spice, and garlic powder. Toss well to combine, making sure each side of the potato wedges are coated in the corn starch mixture.
  • Add the potato wedges to the sheet pan, in a single layer on the pan. Don’t overlap or double up on the rows, it will prevent the potatoes from sticking together.
  • Place sheet pan in the oven, and roast the potatoes for 20 minutes. Flip them with a spatula (I actually use a fish turner spatula for this, as it has a larger surface area) and roast the potatoes on the other side for 20 more minutes.
  • Once the potatoes have finished cooking, carefully remove the pan from the oven and sprinkle the tops of the potatoes with a hint of sea salt. Serve with your favorite dipping sauces and enjoy!

Other Easy Potato Recipes You’ll Love!

Hash Brown Eggs Benedict Recipe (Vegetarian, Gluten Free)

Dad’s Baked Au Gratin Potatoes (Vegetarian, Family Recipe)

Air Fryer Potato Peels Recipe (Vegan, Gluten Free)

Creamy Potato Wild Rice Soup Recipe (Vegan, Gluten Free)

Southwest Potato Corn Chowder (Vegan, Paleo, Whole30, Gluten Free)

baked steak fries in the oven recipe sheet pan potato wedges crispy baked fries healthy vegan gluten free vegetarian meatless side dishes

Get the Same Ingredients For These Steak Fries in the Oven

I got the fresh produce for this recipe from my garden and from my Misfits Market box – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first box by clicking here!

 

As always, if you make this vegan and gluten free steak fries recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there! 

crispy oven baked steak fries on a sheet pan how to make fries without a deep fryer

Oven Baked Steak Fries

The Herbeevore
This Oven Baked Steak Fries recipe makes perfectly spices crispy potato wedges on a sheet pan, baked totally in your oven. Crispy, crunchy, and tender on the inside - make perfectly dippable wedge fries without a deep fryer.
5 from 1 vote
Prep Time 5 mins
Cook Time 40 mins
Total Time 45 mins
Course Side Dish
Cuisine American
Servings 6 servings
Calories 216 kcal

Equipment

  • Sheet Pan
  • large fish turner spatula
  • Parchment Paper

Ingredients
  

  • 6 large potatoes sliced into wedges
  • 2 tablespoons sunflower oil divided
  • 1 1/2 tablespoon corn starch
  • 1 teaspoon Montreal Steak Spice
  • 1 teaspoon garlic powder
  • Sea Salt

Instructions
 

  • Preheat oven to 425 degrees Fahrenheit. Line a sheet pan with parchment paper, and add 1 tablespoon of the sunflower oil on top of the parchment paper, spreading it out in an even layer on top of the paper.
  • In a large bowl, toss the potato wedges with the remaining 1 tablespoon sunflower oil, corn starch, Montreal Steak Spice, and garlic powder. Toss well to combine, making sure each side of the potato wedges are coated in the corn starch mixture.
  • Add the potato wedges to the sheet pan, in a single layer on the pan. Don't overlap or double up on the rows, it will prevent the potatoes from sticking together.
  • Place sheet pan in the oven, and roast the potatoes for 20 minutes. Flip them with a spatula (I actually use a fish turner spatula for this, as it has a larger surface area) and roast the potatoes on the other side for 20 more minutes.
  • Once the potatoes have finished cooking, carefully remove the pan from the oven and sprinkle the tops of the potatoes with a hint of sea salt. Serve with your favorite dipping sauces and enjoy!

Notes

Save Money on Fresh Produce!

I got the fresh produce for this recipe from my garden and from my Misfits Market box - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first box by clicking here!

Nutrition

Calories: 216kcalCarbohydrates: 40gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 13mgPotassium: 905mgFiber: 5gSugar: 2gVitamin A: 5IUVitamin C: 42mgCalcium: 28mgIron: 2mg
Keyword baked steak fries recipe, how to bake steak fries, How to make steak fries, make fries at home without a deep fryer, Oven Baked Steak Fries, Steak Fries in the Oven
Did You Make This Recipe?Tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

Posted in American, Dairy Free, Dinners, Easy Weeknight Meals, Favorites, Gluten Free, Nut Free, Sheet Pan Meals, Side Dishes, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

1 Comment

  1. Pingback:Purple Potato Salad, No Mayo Recipe (Gluten Free, Vegan)

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