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High Fiber

Simple and easy high fiber recipes are a great introduction to wholesome eating, offering a delicious way to boost your daily intake of this essential nutrient.

Indulge in colorful Thai chickpea salad loaded with crunchy veggies and legumes, or savor a hearty bowl of flaxseed oatmeal loaded with nuts and fruit.

From a fiber-packed apple pie smoothie to wholesome grain-based dishes, these recipes are as satisfying as they are nutritious.

  • papaya smoothie recipe with mango lime juice and banana in two glasses for a healthy breakfast idea that is raw vegan

    Papaya Mango Smoothie Recipe

  • chickpea burger recipe with garbanzo beans onions garlic greek yogurt eggs breadcrumbs cumin and coriander falafel spiced burgers

    The Best Chickpea Burger Recipe

  • chili lime fruit with tajin recipe spicy fruit salad fruit salad seasoning or dressing with lime and spices

    Tajin Fruit Salad Recipe (Sweet & Spicy!)

  • spaghetti squash in air fryer squash recipe easy air fried spaghetti squash low carb air fryer recipes vegan vegetarian recipes for air fryer

    How to Cook Spaghetti Squash in the Air Fryer

  • summer strawberry salad with blueberry cashew nuts tomatoes and quinoa sweet and savory salad recipes with fruit

    Summer Berry Salad with Honey-Lemon Dressing Recipe

  • smoothie with nectarines recipes healthy vegan dairy free peach smoothie with fresh or frozen nectarines

    Nectarine Smoothie Recipe (Vegan/Dairy Free)

  • fruit salsa with peaches or nectarines jalapeno peppers cilantro tomatoes and red onion lime juice slat and pepper raw vegan vegetarian gluten free dairy free appetizers

    Nectarine Salsa Recipe – Sweet & Spicy Summer Fruit Salsa

  • salad with nectarines and feta cheese and pistachios and an easy apple cider vinaigrette dressing vegetarian summer salad ideas

    Nectarine Salad with Feta Cheese Recipe

  • guava recipes healthy pink guava smoothies vegan dairy free thick tropical smoothies for breakfast with guava

    Guava Smoothie Recipe (Vegan/Dairy Free)

  • red lentil soup with coconut milk golden curry soup with lentils and curry powder and unsweetened full fat coconut milk vegan gluten free high fiber

    Red Lentil Soup with Coconut Milk Recipe

  • beet salad with pears walnuts and arugula mixed greens tossed with a easy honey vinaigrette dressing

    Beet and Pear Salad Recipe

  • rocket smoothie recipe healthy arugula breakfast recipes easy smoothies with rocket greens dates and fruit

    Arugula Smoothie Recipe

  • beet citrus salad recipe with cooked steamed beets naval oranges blood oranges and crumbled goat cheese

    Beet and Orange Salad Recipe

  • sweet potatoes air fryer baked sweet potato recipe healthy ways to cook vegetables in your air fryer whole.

    Air Fryer Whole Sweet Potatoes Recipe

  • vegan pinto bean soup recipe plant based bean soups with jalapeno carrots and pickled onions in a white bowl.

    Pinto Bean Soup Recipe (Vegan/Vegetarian)

  • winter salad with citrus healthy blood orange salad recipe vegan gluten free vegetarian appetizers

    Blood Orange Salad Recipe

  • blueberry overnight oats with yogurt recipe high protein high fiber breakfasts without meat vegetarian protein breakfast recipes whole grains

    Blueberry Overnight Oats with Yogurt Recipe (High Protein)

  • vegan chicken salad with chickpeas recipe sandwich stacked with lettuce toppings and chickpeas with dried chickpeas on the table.

    Chickpea Chicken Salad Recipe (Vegan, Gluten Free)

  • lentil stew instant pot recipe healthy filling vegan stew recipes vegetable stew with lentils pressure cooker dinners for the family cheap filling meals

    Instant Pot Lentil Stew Recipe

  • instant pot bean soup vegetarian no ham navy bean soup pressure cooker recipes healthy vegan white bean soup recipe no meat

    Instant Pot Navy Bean Soup Recipe

  • salsa with pineapple pico de gallo salsa spicy jalapeno salsa with tomatoes sweet salsa recipes with fruit raw vegan, gluten free

    Pineapple Pico de Gallo Salsa Recipe

  • pressure cooker navy beans recipe no soaking white beans in instant pot recipe vegan gluten free high fiber recipes

    Instant Pot Navy Beans Recipe (No Soak)

  • beet feta walnut salad recipe healthy beet salads with cheese and herbs basil and beet salad for christmas winter salads without lettuce

    Beet Feta Walnut Salad Recipe

  • cranberry orange juice smoothie recipe healthy recipes with cranberries for breakfast cranberries in smoothies cranberry shake with vegan vanilla protein powder dairy free

    Orange Cranberry Smoothie Recipe

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food blogger vegan and vegetarian recipes

Hi there! I’m Kelly, a recipe developer, cookbook author, & beekeeper! I’m here to help you bring easy, vibrant, & natural recipes.

Get better meals to your table quickly. Read More>

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