Menu Close

Oatmeal with Flaxseed Recipe (High in Fiber)

This Oatmeal with Flaxseed recipe is a delicious high fiber breakfast idea loaded with whole grains, nuts, and fruit. A filling and satisfying morning meal made with ground flax and quick oats, or your favorite instant oatmeal.

This flax oatmeal recipe can be easily made vegetarian, vegan, or dairy free!  Enjoy a cozy bowl for breakfast along side an apple cider vinegar green smoothie, fresh pomegranate fruit salad, or with a tall glass of chocolate oat milk!

flaxseed oatmeal recipe healthy recipes with flax seeds for breakfast ground flax meal oatmeal recipe

This oatmeal with flaxseed is a morning meal we enjoy on repeat on our homestead!  With all the amazing benefits of flax seeds,  we try to add a scoop to everything we can. It’s great in oats, baked goods, and even in smoothies for a boost.

Adding flaxseeds to oatmeal couldn’t be easier – you can make your own oatmeal or use a packet of Instant Oatmeal (no shame for an easy button!).  I love that this recipe is a simple and delicious way to add extra fiber to breakfast. 

This Oatmeal with Flaxseed Recipe Is

  • Warm
  • Comforting
  • Sweet
  • Filling
  • Perfectly Spiced
  • High in Fiber
  • Vegetarian, Dairy Free, and easily Vegan 
oatmeal with flaxseed recipe healthy high fiber breakfast recipes with flax seeds for breakfast gluten free vegan brunch ideas with oats

One of the BEST Pantry Staple Breakfast Recipes

This flax oatmeal recipe is a fantastic pantry-staple meal!  It uses almost all ingredients you would have in your dry pantry or cupboards – most of which you probably have on hand. Keeping a well-stocked pantry makes it easy to come up with delicious and tasty meals using a few staples you can rotate. 

I made a list of my Top 125 Plant-Based Pantry Staples that always keep stocked. And you can check out all my favorite pantry staple ingredients in my Amazon shop here.  By stocking up on whole ingredients you can cook delicious recipes without a trip to the store!

What’s In This Flax Seed Oatmeal Recipe?

I get fresh produce from my garden and from Misfits Market– they sell fantastic fruit, vegetables, & pantry staples at a discounted price. We get Misfit boxes every other week and love picking out favorite produce for delivery. Get $10 off your first box here!

oatmeal with flax seeds recipe for breakfast flax ideas high fiber breakfast recipes

Easy Weekday Breakfast Recipes

This oatmeal with flax seeds is what I call an Easy Weeknight Meal – which is on your table in about 30 minutes.  These quick and simple recipes are perfect for those days when you want an easy homecooked meal but don’t want to spend hours in the kitchen. I have a whole section of The Herbeevore dedicated to Easy Weeknight Meals, that are great for the whole family. From soups and stews, to pastas and proteins – a wholesome meal can be on your table in no time.  Even faster than ordering takeout!

How Do I Make Oatmeal with Flaxseed?

  1. Fill a pot with water (or almond milk, if using), and bring to a boil.
  2. In a bowl, add the instant oatmeal, flaxseeds, and cinnamon. Add the water/milk and mix well to combine. Allow to sit for 3-4 minutes to thicken..
  3. Add walnuts to the oatmeal, and sprinkle on extra flaxseeds or cinnamon as desired.

More High Fiber Breakfast Recipes You’ll Love

Coconut Flour Banana Bread Recipe (Vegan Option)

Chickpea Scrambled Eggs Recipe (Vegan, High Protein)

Waffles with Apples Recipe (Vegan,  Low Sugar)

Overnight Oats with Peaches Recipe (High Fiber,Make Ahead)

add flaxseeds to oatmeal with ground flax meal recipes for brunch or high protein breakfasts

Share this Oatmeal with Flax Seeds Recipe 

As always, if you make this vegan and dairy free oatmeal with flax recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & YouTube– I’d love to connect with you there!  

add flaxseeds to oatmeal with ground flax meal recipes for brunch or high protein breakfasts

Oatmeal with Flaxseed

Kelly Jensen
This Oatmeal with Flaxseed recipe is a simple high fiber breakfast idea loaded with whole grains, nuts, and fruit. A filling and satisfying morning meal made with ground flax and quick oats, or your favorite instant oatmeal. This flax oatmeal recipe is easily vegetarian, vegan, or dairy free! 
5 from 3 votes
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1 serving
Calories 391 kcal

Ingredients
  

  • 1 packet Instant Oatmeal or 2/3 cup quick oats
  • 2 tablespoons flaxseeds
  • 1/2 teaspoon cinnamon
  • 1 1/4 cups boiling water
  • 2 tablespoons walnuts
  • Fruit to top

Instructions
 

  • Fill a pot with water (or almond milk, if using), and bring to a boil.
  • In a bowl, add the instant oatmeal, flaxseeds, and cinnamon. Add the water/milk and mix well to combine. Allow to sit for 3-4 minutes to thicken..
  • Add walnuts to the oatmeal, and sprinkle on extra flaxseeds or cinnamon as desired. Add sliced fruit or berries to top.

Video

Notes

Save Money on Organic Groceries!

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
If you think organic produce is too expensive… think again, and give Misfits Market a look!

Nutrition

Calories: 391kcalCarbohydrates: 37gProtein: 13gFat: 24gSaturated Fat: 2gPolyunsaturated Fat: 16gMonounsaturated Fat: 4gSodium: 8mgPotassium: 399mgFiber: 11gSugar: 1gVitamin A: 7IUVitamin C: 1mgCalcium: 102mgIron: 4mg
Keyword apple cinnamon flaxseed oatmeal, flax oatmeal, flaxseed breakfast recipes, flaxseed oat meal reicpe, oatmeal with flax seeds, oatmeal with flaxseeds, Vegan High Fiber Breakfast Recipes
Did You Make This Recipe?Please leave a rating and comment below!
Or tag me @theherbeevore in your photo on Instagram!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

Sharing is caring!

Posted in American, Breakfast, Dairy Free, Fall Recipes, High Fiber, No Cook Recipes, Pantry Recipes, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

4 Comments

  1. Pingback:Avocado Toast with Honey Recipe - The Herbeevore

  2. Pingback:Banana Bread with Chia Seeds Recipe (High Protein & Fiber)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.