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Oatmeal with Flaxseed Recipe (High Fiber, Gluten Free)

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This Oatmeal with Flaxseed recipe is a healthy high fiber breakfast idea loaded with whole grains, nuts, and fruit. A filling and satisfying morning meal made with ground flax and quick oats, or your favorite instant oatmeal.

This flax oatmeal recipe is easily gluten free, vegan, or dairy free!  Enjoy a cozy bowl for breakfast along side an apple cider vinegar green smoothie, fresh pomegranate fruit salad, or with a tall glass of chocolate oat milk!

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This oatmeal with flaxseed is a morning meal we enjoy on repeat on our homestead!  With all the amazing health benefits of flax seeds, you better believe we add a scoop to everything we can. It’s great in oats, baked goods, and even in smoothies for a nutrition boost.

Adding flaxseeds to oatmeal couldn’t be easier – you can make your own oatmeal or use a packet of Instant Oatmeal (no shame for an easy button!).  I love that this recipe is a simple and delicious way to get great antioxidants in. Healthy eating never tasted so sweet!

This Oatmeal with Flaxseed Recipe Is:

  • Warm
  • Comforting
  • Sweet
  • Filling
  • Perfectly Spiced
  • High in Fiber
  • Vegetarian, Dairy Free, and easily Vegan 

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One of the BEST Pantry Staple Breakfast Recipes

This flax oatmeal recipe is a fantastic pantry-staple meal!  It uses almost all ingredients you would have in your dry pantry or cupboards – most of which you probably have on hand. Keeping a well-stocked pantry makes it easy to come up with delicious and healthy meals using a few staples you can rotate. 

I made a list of my Top 125 Plant-Based Pantry Staples that always keep stocked. And you can check out all my favorite pantry staple ingredients in my Amazon shop here.  By stocking up on healthy whole ingredients you can cook delicious recipes without a trip to the store!

What’s In This Flax Seed Oatmeal Recipe?

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 

If you think organic produce is too expensive… think again, and give Misfits Market a look!

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Easy Weekday Breakfast Recipes

This oatmeal with flax seeds is what I call an Easy Weeknight Meal – which is on your table in about 30 minutes.  These quick and simple recipes are perfect for those nights when you want a healthy homecooked meal but don’t want to spend hours in the kitchen. I have a whole section of The Herbeevore dedicated to Easy Weeknight Meals, that are great for the whole family. From soups and stews, to pastas and proteins – a healthy meal can be on your table in no time.  Even faster than ordering takeout!

How Do I Make Oatmeal with Flaxseed?

  1. Fill a pot with water (or almond milk, if using), and bring to a boil.
  2. In a bowl, add the instant oatmeal, flaxseeds, and cinnamon. Add the water/milk and mix well to combine. Allow to sit for 3-4 minutes to thicken..
  3. Add walnuts to the oatmeal, and sprinkle on extra flaxseeds or cinnamon as desired. 

 

 
 
 
 
 
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More High Fiber Breakfast Recipes You’ll Love

Coconut Flour Banana Bread Recipe (Gluten Free, Vegan Option)

Chickpea Scrambled Eggs Recipe (Vegan, High Protein)

Waffles with Apples Recipe (Vegan, Gluten Free, Low Sugar)

Overnight Oats with Peaches Recipe (High Fiber, Gluten Free, Make Ahead)

Healthy Lemon Poppy Seed Muffins Recipe (Gluten Free)

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Get the Same Ingredients for this Oatmeal with Flax Seeds Recipe

 

As always, if you make this vegan and gluten free oatmeal with flax recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & YouTube– I’d love to connect with you there!  

add flaxseeds to oatmeal with ground flax meal recipes for brunch or high protein breakfasts

Oatmeal with Flaxseed

The Herbeevore
This Oatmeal with Flaxseed recipe is a healthy high fiber breakfast idea loaded with whole grains, nuts, and fruit. A filling and satisfying morning meal made with ground flax and quick oats, or your favorite instant oatmeal. This flax oatmeal recipe is easily gluten free, vegan, or dairy free!  Enjoy a cozy bowl for breakfast along side an apple cider vinegar green smoothie, fresh pomegranate fruit salad, or with a tall glass of chocolate oat milk!
5 from 2 votes
Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine American
Servings 1 serving
Calories 391 kcal

Ingredients
  

  • 1 packet Instant Oatmeal or 2/3 cup quick oats
  • 2 tablespoons flaxseeds
  • 1/2 teaspoon cinnamon
  • 1 1/4 cups boiling water
  • 2 tablespoons walnuts
  • Fruit to top

Instructions
 

  • Fill a pot with water (or almond milk, if using), and bring to a boil.
  • In a bowl, add the instant oatmeal, flaxseeds, and cinnamon. Add the water/milk and mix well to combine. Allow to sit for 3-4 minutes to thicken..
  • Add walnuts to the oatmeal, and sprinkle on extra flaxseeds or cinnamon as desired. Add sliced fruit or berries to top.

Notes

Save Money on Organic Groceries!

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 391kcalCarbohydrates: 37gProtein: 13gFat: 24gSaturated Fat: 2gPolyunsaturated Fat: 16gMonounsaturated Fat: 4gSodium: 8mgPotassium: 399mgFiber: 11gSugar: 1gVitamin A: 7IUVitamin C: 1mgCalcium: 102mgIron: 4mg
Keyword apple cinnamon flaxseed oatmeal, flax oatmeal, flaxseed breakfast recipes, flaxseed oat meal reicpe, oatmeal with flax seeds, oatmeal with flaxseeds, Vegan High Fiber Breakfast Recipes
Did You Make This Recipe?Tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

Posted in American, Breakfast, Dairy Free, Fall Recipes, Gluten Free, High Fiber, No Cook Recipes, Pantry Recipes, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

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