A Beekeeper's Guide to Simple, Vibrant, Real Food Recipes You'll Buzz About!
This beet hummus sandwich is a fresh and flavorful lunch, loaded with healthy proteins, flavorful vegetables, and piled high with sprouts. A fantastic no-cook recipe that is ready in just a few minutes without having to turn on the stove. This simple beet root sandwich is vegan, gluten free, and SO satisfying. After making my […]
This chickpea shawarma pita recipe is a perfectly spiced high protein lunch or dinner. Top with vegan tzatziki, tabbouleh, and your favorite veggies! This is a simple dinner that is ready in about 30 minutes, a easy and healthy weeknight meal. One of our favorite things to eat when we go up to Canada is […]
This creamy chickpea olive salad sandwich combines high protein chickpeas, briny olives, and vegetables in a hearty and satisfying lunch recipe. Vegan, vegetarian, and dairy free! Enjoy as a lunch, snack, or even as a dip for crudite. I have been doing a lot of cooking with pantry staples lately – and this was one […]
Eat chickpeas for breakfast with this amazing chickpea breakfast sandwich recipe! This vegan bagel sandwich is high protein, and loaded with flavor. Enjoy with some sliced fruit or fresh squeezed orange juice, and start your day with this hearty and satisfying breakfast. Chickpeas are one of my favorite foods to enjoy… for any meal of […]
This pesto chickpea salad sandwich is a fresh, crunchy, and flavorful lunch! Heaps of smashed chickpeas mixed with creamy pesto & topped with sprouts. Serve with chips & a pickle for a bright and refreshing lunch that is ready in about 10 minutes! Whenever I make homemade pesto (which I do often!) I always try […]
These crispy tahini tofu wraps are a fresh, vibrant, and high protein lunch or dinner! Made with delicious crispy baked tofu, fresh chopped vegetables, and creamy hummus. These wraps are vegan, gluten free, vegetarian, and SO delicious! This post is sponsored by Nasoya – I received a sample of their Organic Super Firm Tofu to […]