Lemon Balm Smoothie Recipe
This lemon balm smoothie recipe is vibrant and fresh, and is loaded with a sweet hint of lemon basil. This delicious smoothie is also made with mango, banana, and pineapple, giving it a wonderful, fresh and citrusy flavor.
This 5-minute blender breakfast recipe is a great on-the-go breakfast option, and can be made high in protein with an optional scoop of protein powder.
Want more fresh smoothie recipes? Try our vegan apple pie smoothie, guava smoothie, or our favorite arugula smoothie.

OK, our lemon balm plant is taking over our garden at the moment! Our beautiful lemon balm is starting to creep into parsley territory, so I’ve been pruning and making these delicious lemon basil smoothies in the morning for my husband and I.Â
Lemon balm (or lemon basil) is a fantastic citrusy addition to your daily smoothie. It has a very sweet subtle flavor that pairs so nicely with fresh fruit – this is one fun smoothie you have to try!
This Lemon Balm Smoothie Recipe is:
- Bright
- Fresh
- Vibrant
- Refreshing
- Sweet
- Citrusy
- Tropical
- Ready in 5 Minutes
- Versatile
Grow Fresh Lemon Balm in Your Kitchen All Year Long
We got this great 6-Pod Aerogarden which is fantastic for growing herbs in the winter. We actually got it when we lived in a smaller apartment, but even now that we own an acreage we still use it year-round! I love growing herbs on my countertop like fresh basil, dill, mint, sage, thyme, parsley, and lemon balm.
It uses LED lights and water, so no messy soil needed – you can have fresh herbs at your fingertips any time. I love picking a few springs of parsley to chop on pastas, adding basil leaves to soups, and tossing some dill in with my pasta salads. This Aerogarden is a great gift for anyone who would like fresh herbs… no big kitchen or green thumb required!
What’s In This Lemon Balm Smoothie Recipe?
Be sure to visit the recipe card below for full ingredient amounts and recipe instructions!
- Lemon Basil Leaves: also called Lemon Balm
- Pineapple
- Mango
- Banana:
- Chia Seeds: these add thickness to the smoothie, and give it a wonderful texture! Â I always try to add a scoop to my smoothies, they won’t change the flavor.
- Water
- Ice
- Plant-Based Protein Powder
Additions and Substitutions
Making this recipe with different fruits that pair with lemon balm is a great way to switch up the flavor. Citrus, berries, peaches, pineapple, mango, and banana all complement lemon balm and would work well in this smoothie.
If you grow lemon basil or lemon balm in your garden, you can cut the leaves, wash them, and put them in an airtight bag to freeze. That way you can enjoy frozen lemon basil in your recipes and smoothies all year long!
Instead of water in this smoothie, you could use any plant-based milk you prefer.
How Do I Make This Lemon Balm Smoothie Recipe?
- Add all ingredients to a high-speed blender.
- Blend on low, and increase speed until all fruit/ice chunks are blended and the smoothie is a creamy consistency.
- Pour into your favorite glass, sit back, and enjoy!
Recipe FAQs
It has a mild lemon flavor and a subtle note of mint, which makes this delicious smoothie recipe taste bright & refreshing.
Keep cut lemon balm in a glass of water (like fresh flowers) or wrap it in a damp paper towel and refrigerate for up to a week.
Tender stems are fine to blend, but you should remove any woody or tough pieces for a smoother texture.
Dietary Modifications
This recipe is raw vegan and gluten free – if you are adding a protein powder, make sure it keeps with any dietary modifications you require.
Other Easy Breakfast Smoothie Recipes You’ll Love
- Ginger Mango Protein Smoothie Recipe
- The Best Vegan Workout Recovery Smoothie
- Apple Pie Protein Smoothie
- Clean Green Energy Smoothie
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Our cookbook One Ingredient, Five Ways has tasty no-waste plant-based recipes for everyone
Lemon Balm Smoothie
Ingredients
- 1/4 cup fresh lemon balm leaves also called lemon basil
- 1/2 cup pineapple
- 1/2 cup mango
- 1 banana
- 1 tablespoon chia seeds
- 3 cups water
- 1 cup ice
- 1 scoop Protein Powder optional
Instructions
- Add all ingredients to a high speed blender.
- Blend on low, and increase speed until all fruit/ice chunks are blended and the smoothie is a creamy consistency.
- Pour into your favorite glass, sit back, and enjoy!
Notes
Nutrition
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