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Matcha Fruit Smoothie Recipe (Dairy Free, Vegan)

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This matcha fruit smoothie recipe is a tasty fresh way to start the day- with spinach, banana, oranges, and green tea matcha powder for a refreshing breakfast.

This fruity tropical matcha smoothie will let you rise and shine!  This 5 minute blender breakfast recipe is a great low calorie breakfast option, and can be made high protein by also using a plant-based protein powder.

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Want to add more matcha to your diet, but don’t love the taste?  This delicious tropical green smoothie will give you all the benefits of eating enjoying matcha, without the earthy taste. Lots of bright fresh fruits cover the taste, and combines everything together into a delicious smoothie!

I love the fresh and vibrant flavor of this drink, which is so perfect with sweet tropical fruits – this is one of the best green matcha smoothie recipes, and we make it a few times a week! This is a great refreshing morning smoothie, or great after a workout. It’s sweet, tangy, and loaded with good-for-you ingredients.

This Green Tea Matcha Fruit Smoothie Recipe is:

  • Bright
  • Fresh
  • Vibrant
  • Refreshing
  • Sweet
  • Citrusy
  • Tropical
  • Ready in 5 Minutes
  • Versatile
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Grow Fresh Herbs in Your Kitchen All Year Long

We got this great countertop Aerogarden which is fantastic for growing herbs in the winter.  We actually got it when we lived in a smaller apartment, but even now that we own an acreage we still use it year-round! 

I love growing herbs on my countertop like fresh basil, dill, mint, sage, thyme, parsley, and lemon balm – perfect for this cucumber salad. It uses LED lights and water, so no messy soil needed – you can have fresh herbs at your fingertips any time.

I love picking a few springs of parsley to chop on pastas, adding basil leaves to soups, and tossing some dill in with my pasta salads. It also makes a great gift for anyone who would like fresh herbs… no big kitchen or green thumb required!

What’s In This Tropical Matcha Smoothie Recipe?

See the recipe card below for full ingredient amounts and recipe instructions!

  • Pineapple, Spinach, Oranges 
  • Matcha Powder – I use matcha which is organic and ceremonial grade, which is the highest quality of matcha you can get. I actually have a starter kit which comes with an whisk which makes me feel extra fancy in the morning when I make this drink!
  • Milk – you can use any variety you like (just make sure to use a plant-based milk for a vegan/dairy free version)- I used unsweetened Almond Milk for my version of this recipe, and it was DELISH!
  • Banana
  • Flaxseed Meal: I always add a scoop in my smoothies for a little extra flavor!  This flaxseed meal has a wonderful nutty taste.  
  • Water
  • Ice
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The Best Blender for the Matcha Smoothies

I recommend using a good-quality high speed blender for this recipe. I have a fantastic Vitamix blender, which I have been using for years, and it gets daily use in our home.

Choose a blender that has a lot of power, and can pulverize even the toughest of ingredients. My blender can chop ice, dates, frozen fruits, make soups, and even blend nuts into homemade nut butter. Using a good high-speed blender will make perfectly creamy smoothies and sauces every time!

Frozen Fruit Recipes For the Win!

I used frozen pineapple and banana in this smoothie instead of fresh. By using freezer ingredients, I can stock up when they are on sale, and use them in all kinds of great dishes. It saves me a trip to the store, and I can have frozen fruit to use in smoothies in no time. Check out all my recipes that use Freezer Ingredients.

If you grow spinach or kale in your garden, you can cut the leaves, wash them, and put them in an airtight bag to freeze. That way you can enjoy frozen greens in your recipes and smoothies all year long!

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How Do I Make A Smoothie with Matcha Powder?

  1. Add all ingredients to a high speed blender.
  2. Blend on low, and increase speed until all fruit/ice chunks are blended and the smoothie is a creamy consistency.
  3. Pour into your favorite glass, sit back, and enjoy!

Dietary Modifications

  • This recipe is vegan and gluten free – if you are adding a protein powder, make sure it keeps with any dietary modifications you require. I like a vegan and gluten free orange and ginger protein for this smoothie, if I’m adding a powder!

More Easy Breakfast Smoothie Recipes You’ll Love

Ginger Mango Protein Smoothie Recipe (Vegan, Gluten Free)

The Best Vegan Workout Recovery Smoothie (Gluten Free)

Apple Pie Protein Smoothie (Vegan, Gluten Free)

Clean Green Energy Smoothie (Raw Vegan, Antioxidant Rich, Gluten Free)

Coffee Oreo Milkshake (Vegan, Dairy Free, 5 Minute Recipe!)

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Matcha Fruit Smoothie

Kelly Jensen
This matcha fruit smoothie recipe is a fresh fresh way to start the day- with spinach, banana, oranges, and green tea matcha powder for a refreshing breakfast. This fruity tropical matcha smoothie will let you rise and shine! 
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 179 kcal

Ingredients
  

  • 1/2 cup kale or spinach you can use the leaves and stems
  • 1 teaspoon matcha powder
  • 1 cup pineapple fresh or frozen
  • 1 large banana
  • 1 large orange peeled
  • 1 tablespoon ground flaxseeds
  • 1.5 cup ice
  • 3 cups water or unsweetened almond milk
  • 1 scoop protein powder optional

Instructions
 

  • Add all ingredients to a high speed blender.
  • Blend on low, and increase speed until all fruit/ice chunks are blended and the smoothie is a creamy consistency.
  • Pour into your favorite glass, sit back, and enjoy!

Nutrition

Calories: 179kcalCarbohydrates: 39gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 36mgPotassium: 582mgFiber: 7gSugar: 25gVitamin A: 1102IUVitamin C: 96mgCalcium: 87mgIron: 1mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

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Posted in American, Asian, Breakfast, Dairy Free, Drinks, Easy Weeknight Meals, Favorites, Freezer Ingredients, Gluten Free, Low Sodium, No Cook Recipes, Oil Free, Snacks, Summer Recipes, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

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