This Tzatziki Sauce without Dairy Is:
- Ready in 5 minutes!
Make Tzatziki Dairy Free for a Healthy Version
This dairy free tzatziki sauce is a fantastic take on the classic without all the dairy. I’m all about making recipes plant-based and dairy free when I can. Dairy-free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. You can achieve total richness and creaminess with some simple swaps. By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family.
I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meatless and dairy free meals for your table.
What’s In This Non Dairy Cucumber Yogurt Dip Recipe?
I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery. You can get $10 off your first $30 box by clicking here!
If you think organic produce is too expensive… think again, and give Misfits Market a look!
- Vegan Greek Yogurt, dairy free, plain unsweetened. I’m amazed by all the great vegan dairy substitutes nowadays, like this vegan almond Greek yogurt! It’s thick, it’s creamy, and totally great for substituting into any dish to make it dairy free.
- Garlic: I use fresh garlic when I have it, and this great jarred organic garlic when I don’t have fresh. It’s actually super convenient to have pre-chopped garlic on hand for quick and easy meal prep.
- Olive Oil: I like to use this fruity Zoe olive oil which has a fantastic flavor and deep color- it’s really inexpensive online here, so I keep a few liters stocked up in my pantry. For the quality of oil you get, it’s an excellent value, I would highly recommend!
- Lemon Juice
- Red Wine Vinegar: I used red wine vinegar for the marinade to give this dish a really nice bright Mediterranean flavor – for that, this red wine vinegar is my go-to!
- Tellicherry Black Pepper: Like the salt, it’s amazing the flavor difference you can get with really good tellicherry black pepper. This pepper is the same price is buying pre-ground, and has a million times more flavor! I use these really great tellicherry peppercorns, which I would definitely recommend.
- Cucumber & Fresh Dill– we have wild mint growing all over our homestead, so I picked a bunch to go with this fantastic dip.
- Salt to taste
An Easy Tzatziki with Mint Recipe
This dairy free tzatziki sauce is what I call an Easy Weeknight Meal – which is on your table in under 30 minutes. These quick and simple recipes are perfect for those nights when you want a healthy homecooked meal but don’t want to spend hours in the kitchen. I have a whole section of The Herbeevore dedicated to Easy Weeknight Meals, that are great for the whole family. From soups and stews, to pastas and proteins – a healthy meal can be on your table in no time. Even faster than ordering takeout!
How Do You Make Tzatziki without Dairy?
- In a blender, add the Greek yogurt, garlic cloves, olive oil, lemon juice, red wine vinegar, salt, and pepper.
- Blend on low speed until all ingredients are well incorporated, and garlic is finely chopped.
- Add yogurt sauce to a bowl, and stir in the fresh cucumber and the chopped dill. Add a little fresh pepper, parsley, and red onion to garnish and enjoy!
Serve This Non Dairy Yogurt Cucumber Dip With:
Get the Same Ingredients I Use For My Vegan Garlic Mint Tzatziki Sauce Recipe
As always, if you make this creamy no dairy dill tzatziki dip recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipe recreations!
Dairy Free Tzatziki Sauce
- 1.5 cups plain unsweetened Greek Yogurt use dairy free for vegan version
- 2 tablespoons red onion finely chopped
- 2 cloves garlic minced
- 2 tablespoons olive oil
- 1 lemon juiced
- 1 teaspoon red wine vinegar
- 1 cup cucumber chopped
- 1/4 cup fresh dill chopped
- 1/2 teaspoon freshly ground Tellicherry Black Pepper
- Parsley & Red Onion to garnish
- Himalayan sea salt to taste
- In a medium mixing bowl, add the Greek yogurt, garlic cloves, 2 tablespoons of the red onion, olive oil, lemon juice, red wine vinegar, salt, and pepper.
- Mix well then stir in the fresh cucumber and the chopped dill. Add a little fresh pepper, parsley, and red onion to garnish and enjoy!
Save Money on Organic Produce!I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery. You can get $10 off your first $30 box by clicking here! If you think organic produce is too expensive... think again, and give Misfits Market a look!
Or tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!
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