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Oil Free Recipes

Tasty and easy oil-free recipes are great for lighter, healthier eating without sacrificing flavor or satisfaction. Recipes without added oil don’t have to miss out on flavor – enjoy crunchy oil free falafel loaded on a pita with a thick spread of oil free hummus.

From bright and fresh honey lemon fruit salad, to vibrant sandwiches loaded with oil-free avocado mayo, these recipes prove that you don’t need oil to create delicious meals.

Ditch the oil and discover a fresh approach to cooking, one tasty bite at a time!

smokey hot honey recipe with smoked paprika jalapeno peppers and lemon juice

Smoky Hot Honey Recipe

lemon coconut balls recipe with cashews and almonds and shredded coconut and fresh lemon juice

No-Bake Lemon Coconut Balls Recipe (Without Condensed Milk)

vegan pressure cooker refried beans no oil recipe healthy mexican creamy beans no oil

Vegan Instant Pot Refried Beans Recipe (No Soak)

garlic scape hot sauce recipe with fresh scapes and jalapeno peppers in a jar with a spoon.

Garlic Scape Hot Sauce Recipe

honey lemon fruit salad recipe with peaches, oranges, strawberries, blueberries, and lemon dressing

Fruit Salad with Honey Lemon Dressing Recipe

rice cooker oatmeal recipe healthy oats in rice cooker recipe breakfast in rice cooker steamed oats for breakfast gluten free

Rice Cooker Oatmeal Recipe

diy electrolyte drink recipe with coconut water electrolyte gatorade alternative

Homemade Electrolyte Water Recipe

bucket pickles with cucumbers and turmeric sweet quick bread and butter pickles for a 5 gallon pail

The Best Pail Pickles – A No-Cook Recipe You Make in a Bucket

chili lime fruit with tajin recipe spicy fruit salad fruit salad seasoning or dressing with lime and spices

Tajin Fruit Salad Recipe (Sweet & Spicy!)

smoothie with nectarines recipes healthy vegan dairy free peach smoothie with fresh or frozen nectarines

Nectarine Smoothie Recipe (Vegan/Dairy Free)

guava recipes healthy pink guava smoothies vegan dairy free thick tropical smoothies for breakfast with guava

Guava Smoothie Recipe (Vegan/Dairy Free)

cottage cheese fruit recipes cantaloupe and cottage cheese breakfast ideas with berries and grapes in an edible bowl.

Cottage Cheese and Fruit Bowl Recipe

pressure cooker beets recipe best way to cook beets with trivet insert for the instant pot or pressure cooker

How to Cook Beets in the Instant Pot Recipe

sweet potatoes air fryer baked sweet potato recipe healthy ways to cook vegetables in your air fryer whole.

Air Fryer Whole Sweet Potatoes Recipe

salsa with pineapple pico de gallo salsa spicy jalapeno salsa with tomatoes sweet salsa recipes with fruit raw vegan, gluten free

Pineapple Pico de Gallo Salsa Recipe

instant pot vegetarian cowboy beans recipe vegan gluten free pressure cooker cowboy beans high protein vegetarian summer bbq side dishes meatless baked beans recipes

Instant Pot Cowboy Beans Recipe

sour cream tzatziki recipe without yogurt healthy vegetarian gluten free tzatziki no yogurt recipe made with sour cream and dill dip.

Tzatziki with Sour Cream Recipe

egg drop and rice soup with scallions in a thick and tasty broth

Egg Drop Soup with Rice Recipe

cranberry orange juice smoothie recipe healthy recipes with cranberries for breakfast cranberries in smoothies cranberry shake with vegan vanilla protein powder dairy free

Orange Cranberry Smoothie Recipe

thai chili sauce recipe homemade hot sauce with thai peppers spicy hot sauce Malaysian sauce authentic hot sauce

Thai Hot Sauce Recipe (Fire Api)

blueberry oatmeal smoothie being poured into a large glass from a vitamix blender.

Blueberry Oatmeal Smoothie Without Yogurt Recipe (Dairy Free)

vegan sprouted bread with whole wheat flour recipe healthy holiday baking

Sprouted Wheat Bread Recipe

beet top smoothie recipe with beet greens healthy breakfast recipes with beets

Beet Green Smoothie Recipe

homemade ricotta with vinegar recipe easy cheese at home in minutes healthy farm cheese no salt added

Whole Milk Ricotta Cheese Recipe (Only 2 Ingredients!)