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High Fiber

Simple and easy high fiber recipes are a great introduction to wholesome eating, offering a delicious way to boost your daily intake of this essential nutrient.

Indulge in colorful Thai chickpea salad loaded with crunchy veggies and legumes, or savor a hearty bowl of flaxseed oatmeal loaded with nuts and fruit.

From a fiber-packed apple pie smoothie to wholesome grain-based dishes, these recipes are as satisfying as they are nutritious.

  • blueberry oatmeal smoothie being poured into a large glass from a vitamix blender.

    Blueberry Oatmeal Smoothie Without Yogurt Recipe (Dairy Free)

  • vegetarian la scala salad gluten free copycat recipe healthy chickpea chopped salad viral recipe

    Chopped Salad with Chickpeas Recipe (Vegetarian)

  • gigandes plaki recipe with lima beans greek baked beans in tomato sauce with parsley vegan and dairy free greek recipes healthy with beans

    Greek Giant Beans Recipe (Gigantes Plaki)

  • creamy parmesan cheese pasta with chickpeas or garbanzo beans and fresh grated cheese and olive oil

    Creamy Chickpea Parmesan Pasta Recipe

  • gluten free bircher muesli recipe vegetarian swiss recipes without meat healthy breakfast ideas with muesli recipes with fruit and nuts

    Swiss Bircher Muesli Recipe Overnight Oats

  • plant based split pea soup pressure cooker fall recipes healthy vegan dinners or meal prep soup lunches with split peas recipe

    Vegan Split Pea Soup in the Instant Pot Recipe

  • pasta with penne noodles recipe summer squash pasta recipes healthy vegetarian noodles with butter olive oil parmesan cheese garlic and thyme

    Penne with Zucchini Recipe

  • creamy pasta fagioli with spinach and zucchini white pasta e fagioli recipe pasta fazool soup recipe no tomatoes no meat

    White Pasta Fagioli Recipe (No Meat)

  • green juice vitamix blender recipe how to make green juice without a juicer fiber juice with fruits and vegetables

    Green Juice in a Blender Recipe

  • smoothie with pear recipes for breakfast can you blend pears in a smoothie or protein shake with pear fruit

    Sweet Pear Smoothie Recipe

  • black bean salad mediterranean beak salad recipe with black beans healthy work from home lunch recipes for fast meals

    Mediterranean Black Bean Salad Recipe

  • sugar snap peas air fryer recipe with olive oil garlic salt pepper and lemon juice

    Air Fryer Snap Peas Recipe

  • pineapple cucumber smoothie recipe healthy smoothies with cucumber and fruit summer drinks with cucumber

    Pineapple Cucumber Smoothie Recipe

  • tomato cucumber mint salad recipe vegan vegetarian summer salads dairy free mint and cucumber salad with oil and vinegar dressing

    Tomato Cucumber Mint Salad Recipe

  • spicy kidney bean dip with tortilla chip dip recipes with beans high fiber di[ recipes healthy homemade dip cheap no cook inexpensive recipes for party time

    Easy Kidney Bean Dip Recipe

  • cucumber salad with feta cheese and tomato salad with red wine vinaigrette dressing vegetarian pot luck salads without meat

    Mediterranean Cucumber Salad with Feta Cheese Recipe

  • cake for breakfast oats with cake batter oatmeal recipe birthday cake oatmeal overnight oats vanilla cake flavor

    Birthday Cake Overnight Oats Recipe

  • avocado pineapple smoothie recipe tropical avocado smoothies with fruit and pineapple veggie smoothies healthy high protein vegan breakfast ideas

    Pineapple Avocado Smoothie Recipe

  • miso paste hummus recipe miso dip appetizers with miso paste recipes for snacks spreads or baking

    Miso Hummus Recipe

  • oil free avocado mayo recipe mayonnaise without oil healthy avocado mayo recipe without oil

    Avocado Mayo Recipe (3 Ingredients, Oil Free)

  • avocado smoothie recipe with kale smoothies fruity green smoothie with avocado recipe healthy plant based filling smoothies

    Kale Avocado Smoothie Recipe (High Protein)

  • lemon smoothie with whole lemon in a glass with protein powder.

    Creamy Lemon Smoothie Recipe

  • high fiber oatmeal for breakfast in two bowls topped with strawberries coconut flakes and chia seeds

    Oatmeal with Chia Seeds Recipe (High Fiber)

  • pea soup with lamb recipe soup for dinner spring lamb recipes how to cook lamb in soups lamb shank recipes with leftover lamb

    Split Pea and Lamb Soup Recipe

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food blogger vegan and vegetarian recipes

Hi there! I’m Kelly, a recipe developer, cookbook author, & beekeeper! I’m here to help you bring easy, vibrant, & natural recipes.

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