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Blueberry Overnight Oats with Yogurt Recipe (High Protein, Gluten Free)

These blueberry overnight oats with yogurt are a healthy high protein & high fiber breakfast! Made with yogurt and milk, fresh fruit, and healthy whole grains- easy to make ahead, meal prep, or batch cook ahead of time.

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These blueberry yogurt overnight oats are the perfect meal prep breakfast!  It’s so easy to make these ahead of time on the weekend, and enjoy perfectly portioned oats during the week. I love the concept of overnight oats: throw everything in a bowl, let it sit and get delicious in the fridge, and grab and eat when you are ready. This is one no-cook breakfast on our table year round!

This Blueberry Overnight Oats with Yogurt Recipe is:

  • Creamy
  • Tart
  • Sweet
  • Filling
  • High Protein & High Fiber
  • Naturally Sweet
  • Easy to Make the Night before, and enjoy overnight oats in the morning!

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Meal Prep Yogurt and Oats Recipe

You can easily meal prep this blueberry yogurt overnight oats recipe by following the below recipe and dividing it into a few equal portions to enjoy throughout the week. I love having a healthy homemade meal ready in my fridge during the busy weekdays. By meal prepping this recipe, you can cook once and have perfectly portioned meals ready to go. I rely heavily on meal prepping and created a whole section of the site to recipes you can meal prep, batch cook, or make ahead.  Heat + eat, you’re all set!

 

What’s In This Blueberry Overnight Oats with Yogurt Recipe?

  • Blueberries – I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
    If you think organic produce is too expensive… think again, and give Misfits Market a look!

 

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Easy No Cook Protein Breakfast Recipes

This no-cook overnight blueberry oats recipe is a quick and simple breakfast.  I love a good no-cook recipe for those days when I’m not feeling like standing around the stove, or for summer mornings when it’s too hot to cook. I have a whole collection of recipes that require zero cooking at all, check them out here!  This vegan muesli comes together overnight, and doesn’t require the stove or microwave to make. Just use a few pantry staple ingredients and you have a healthy meal ready in no time.  And very little to clean up afterwards… an added bonus!

Can you Eat Oats Cold?

Absolutely! These overnight oats are meant to be eaten chilled.  The oats absorb the almond milk and yogurt overnight in the refrigerator, leaving these oats perfectly thick and creamy.  They are a cool breakfast for hot summer days.

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Frozen Blueberries Recipes For the Win!

You can use frozen blueberries for this recipe instead of  fresh. Frozen produce is a great option for finding fresh and flavorful vegetables in the off season. By using freezer ingredients, I can stock up when they are on sale, and use them in all kinds of great dishes. It saves me a trip to the store, and I can add amazing berries right into the recipe. Frozen fruits are often picked at peak ripeness, so they are a much better option than canned.  Check out all my recipes that use Freezer Ingredients on The Herbeevore – great for those nights when you want dinner ready fast! And check out my Top 125 Plant-Based Pantry Staples for long-lasting staples that I always keep on hand.

More Simple High Fiber Breakfast Recipes You’ll Love!

Jammy Blackberry Oat Bars (Vegan, Gluten Free)

Peach Cobbler Overnight Oats (Vegan, Gluten Free, Meal Prep Recipe)

5 Ingredient No-Knead Olive Oil Skillet Bread (Vegan)

Avocado & Grapefruit Bowl  (Raw Vegan, Paleo, Whole30, Gluten Free)

Homemade Chocolate Oat Milk (Vegan, Gluten Free, Nut Free)

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Get the Same Ingredients For Your Blueberry Overnight Oats Recipe!

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 

If you think organic produce is too expensive… think again, and give Misfits Market a look!

As always, if you make this high protein blueberry overnight oats recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there! 

 

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Blueberry Overnight Oats with Yogurt

The Herbeevore
These blueberry overnight oats with yogurt are a healthy high protein & high fiber breakfast! Made with yogurt and milk, fresh fruit, and healthy whole grains- easy to make ahead, meal prep, or batch cook ahead of time.
5 from 3 votes
Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine European
Servings 4
Calories 279 kcal

Ingredients
  

Instructions
 

  • Place all ingredients in a large bowl, and mix to combine.
  • Serve and store into individual serving containers (I like mason jars, but you can use any airtight container.)
  • Store overnight and eat the next morning for a healthy breakfast on the go!

Notes

Save Money on Organic Produce!

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 279kcalCarbohydrates: 44gProtein: 13gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 3mgSodium: 104mgPotassium: 291mgFiber: 6gSugar: 12gVitamin A: 308IUVitamin C: 8mgCalcium: 170mgIron: 2mg
Keyword blueberry over night oats recipe with yogurt, blueberry overnight oats with yogurt, blueberry yogurt overnight oats, high fiber blueberry overnight oats recipe, high protein overnight oats with blueberries, yogurt overnight oats with blueberries
Did You Make This Recipe?Please leave a rating and comment below!
Or tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support us!

Posted in American, Breakfast, Easy Weeknight Meals, Freezer Ingredients, Gluten Free, High Fiber, High Protein, Low Sodium, Meal Prep, No Cook Recipes, Summer Recipes, The Herbeevore Recipes, Vegetarian Recipes

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