Blueberry Overnight Oats with Yogurt
These blueberry overnight oats with yogurt are a hearty high protein & high fiber breakfast! Made with yogurt and milk, fresh fruit, and whole grains- easy to make ahead, meal prep, or batch cook ahead of time.
Servings: 4
Calories: 279kcal
Ingredients
- 2 cups old fashioned oats
- 1 cup Greek yogurt use non-fat for a fat-free version
- 1 cup milk of choice
- 1 cup blueberries fresh or frozen
- 1/4 teaspoon cinnamon
- 1 teaspoon agave nectar
- 2 tablespoons orange juice
- 1 tablespoon almonds chopped
- 1 tablespoon walnuts chopped
Instructions
- Place all ingredients in a large bowl, and mix to combine.
- Serve and store into individual serving containers (I like mason jars, but you can use any airtight container.)
- Store overnight and eat the next morning for a tasty breakfast on the go!
Nutrition
Calories: 279kcal | Carbohydrates: 44g | Protein: 13g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 104mg | Potassium: 291mg | Fiber: 6g | Sugar: 12g | Vitamin A: 308IU | Vitamin C: 8mg | Calcium: 170mg | Iron: 2mg