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Mango Spinach Smoothie Recipe (Gluten & Dairy Free, Vegan)

This mango spinach smoothie recipe is loaded with fresh or frozen fruit, plant based protein, and is a vibrant way to rise and shine!  This smoothie is made with healthy ingredients like mango, orange, and greens, and a plant based protein to keep you satisfied until lunch.

A tangy delicious green smoothie ready in just 5 minutes. Use fresh or frozen mango for the perfect morning shake.

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I love a good green smoothie in the morning, especially one that is loaded with fresh and nutritious ingredients. This Mango Spinach Smoothie has it all: bright flavors, plant-based protein, and some vibrant greens to wake you up.  This smoothie is a satisfying breakfast option, and makes a fantastic post-workout smoothie.
 

This Mango Spinach Smoothie Recipe Is:

  • Bright
  • Fresh
  • Vibrant
  • Loaded with Flavor
  • Nutritious
  • Made with Fresh or Frozen Fruit
  • Vegan, Gluten Free, and High Protein
  • A great breakfast option for great post work-out shake

A No Cook Breakfast Recipe That’s Perfect for Everyone

This no-cook green mango smoothie is a quick and simple recipe.  I love a good no-cook recipe for those days when I’m not feeling like standing around the stove, or for summer days when it’s too hot to cook. I have a whole collection of recipes that require zero cooking at all, check them out here!  This smoothie comes together in about 5 minutes, and doesn’t require and heat to make. Just use staple ingredients and you have a healthy meal ready in no time.  And very little to clean up afterwards… an added bonus!

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What’s In this Tropical Protein Smoothie Recipe?

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 

If you think organic produce is too expensive… think again, and give Misfits Market a look!

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Kelly, The Herbeevore 🌿🐝 (@theherbeevore)

 

The Best Blender for the Job

I’ve owned a lot of blenders, but my Vitamix is definitely the best one I’ve owned. This high-speed blender will blend even the toughest of ingredients into pulp.  I prefer using my blender for recipes like this, as it’s much easier to clean the Vitamix. This is definitely one kitchen appliance we use on a daily basis!

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How Do I Make This Mango Spinach Breakfast Smoothie Recipe?

I use this Vitamix Blender for all my smoothies , it can blend anything… no seriously, anything!
Blend all ingredients on high speed until you get a smooth consistency. Pour into your favorite glass or mason jar and enjoy.

Make This Green Smoothie Dairy Free for a Healthy Version

This dairy free green smoothie recipe is a fantastic take on the classic without all the dairy. I’m all about making recipes plant-based and dairy free when I can. Dairy-free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. You can achieve total richness and creaminess with some simple swaps. By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family. I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meatless and dairy free meals for your table.

 
green smoothie with spinach mangoes vanilla protein powder orange juice and flax seeds
 

More Plant Based Breakfast Smoothie Recipes You’ll Love!

Blueberry Oatmeal Smoothie Without Yogurt Recipe (Dairy Free)

Cranberry Orange Juice Smoothie Recipe (Vegan, High Protein)

Grapefruit Smoothie without Yogurt Recipe (Dairy Free, Vegan)

Kiwi Smoothie Recipe without Yogurt or Milk (Dairy Free)

Mango Protein Smoothie Recipe (Vegan, Gluten Free)

dairy free green smoothie recipes without yogurt no milk smoothies without dairy vegan smoothies with protein powder mango spinach shake recipes

Get the Same Ingredients I Use For My Vegan Protein Mango Smoothie Recipe!

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get$10 off your first $30 box by clicking here!

If you think organic produce is too expensive… think again, and give Misfits Market a look!

 

As always, if you make this vegan and dairy free mango spinach smoothie recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there! 

 

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Mango Spinach Smoothie

The Herbeevore
This mango spinach smoothie recipe is loaded with fresh or frozen fruit, plant based protein, and is a vibrant way to rise and shine!  This smoothie is made with healthy ingredients like mango, orange, and greens, and a plant based protein to keep you satisfied until lunch.
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 215 kcal

Equipment

  • Vitamix or High Speed Blender

Ingredients
  

  • 1 cup mango fresh or frozen
  • 2 cups fresh spinach washed
  • 1/2 banana
  • 1 scoop Vanilla Protein Powder
  • 1 tablespoon flaxseeds
  • 1 cup water
  • 1 cup orange juice
  • 1/2 cup ice

Instructions
 

  • Add all ingredients to a high-speed blender. Starting on low speed and working up to high, blend for 2-3 minutes until you get a smooth consistency.
  • Pour into your favorite glass or mason jar and enjoy!

Notes

Save Money on Organic Produce!

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 215kcalCarbohydrates: 37gProtein: 13gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 31mgSodium: 74mgPotassium: 750mgFiber: 4gSugar: 26gVitamin A: 3973IUVitamin C: 103mgCalcium: 145mgIron: 1mg
Keyword dairy free green smoothie, dairy free mango smoothie, dairy free spinach smoothie, fruit and spinach smoothie, green mango smoothie recipe, green smoothie with mango, mango spinach smoothie, spinach mango smoothie
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Posted in American, Breakfast, Dairy Free, Drinks, Favorites, Gluten Free, High Fiber, High Protein, Low Sodium, Oil Free, Summer Recipes, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

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  1. Pingback:Lemon Smoothie Recipe (Vegan, Dairy Free)

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