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Apple Cinnamon High Protein Breakfast Bowl (Gluten Free)

This filling high protein breakfast bowl combines apples, cinnamon, and granola into a breakfast bowl that will keep you full til lunch.
This hearty apple cinnamon breakfast bowl combines fresh fruit, warm spices, healthy fats from nuts, and a rich creamy base of yogurt or cottage cheese to keep you full until lunch!  It takes about 5 minutes to make, and can easily be made ahead for meal prep breakfasts for the week!

This Apple Cinnamon Breakfast Bowl is:

  •  Packed with flavor: fresh apples, creamy yogurt, and warm spices combine into a delicious and satisfying morning bowl
  • Versatile: use either thick creamy greek yogurt or cottage cheese for a high protein and filling morning meal
  • Creamy & crunchy
  • Easy to make ahead the night before
  • Naturally gluten-free, and can easily be made vegan with a non-dairy yogurt

I love creating new ways to enjoy yogurt or cottage cheese for breakfast aside from just eating them plain.  This recipe is awesome with cottage cheese as you get a great sweet/salty combination from the apples and granola.

Whats In This High Protein Breakfast Bowl?

  • Apples, or fruit of your choice
  • Granola, can use store-bought or homemade, just make sure its gluten free
  • Walnuts or almonds
  • Greek Yogurt or cottage cheese, can use a non-dairy variety
  • Cinnamon
  • Maple syrup or honey, for a drizzle

This breakfast bowl is super versatile, and you can swap or substitute any ingredients you have.  As a beekeeper, I have plenty of jars of honey in my cupboard, so drizzled a little over the top for a sweet finish to the dish!

How Do I Make This High Protein Breakfast Option?

It couldn’t be easier!  Just 2 quick steps, and you are 10 minutes away to a healthy and filling breakfast:
  1. Chop the apple and toss with cinnamon.  granola, walnuts, cottage cheese/yogurt into a cereal bowl.
  2. Top with a sprinkle of cinnamon, and a drizzle of maple syrup or honey

Other High Protein Breakfast Ideas We Love:

As always, if you make this apple cinnamon high protein breakfast bowl be sure to leave me a comment, rate this recipe, and tag me on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Don’t forget to follow over on Pinterest & Instagram – I’d love to connect with you there!

Apple Cinnamon High Protein Breakfast Bowl (Gluten Free)

The Herbeevore
This filling high protein breakfast bowl combines apples, cinnamon, and granola into a breakfast bowl that will keep you full til lunch.
5 from 3 votes
Prep Time 5 mins
Total Time 5 mins
Course Breakfast
Cuisine American
Servings 2 bowls
Calories 207 kcal

Ingredients
  

  • 1 apple diced
  • 1/4 cup granola
  • 1/8 cup chopped walnuts
  • 1/2 cup cottage cheese or Greek yogurt
  • Sprinkle cinnamon
  • Drizzle of maple syrup or honey

Instructions
 

  • Chop the apple and toss with cinnamon.  granola, walnuts, cottage cheese/yogurt into a cereal bowl.
  • Top with a sprinkle of cinnamon, and a drizzle of maple syrup or honey

Notes

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If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 207kcalCarbohydrates: 28gProtein: 14gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gCholesterol: 4mgSodium: 193mgPotassium: 266mgFiber: 3gSugar: 14gVitamin A: 55IUVitamin C: 4mgCalcium: 74mgIron: 1mg
Keyword Apple Cinnamon Breakfast Bowl, Filling Breakfast Recipes, High Protein Breakfast Bowl, High Protein Breakfast Ideas, High Protein Breakfast Recipes
Did You Make This Recipe?Tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!
Posted in 21 Day Fix, American, Breakfast, Gluten Free, Low Sodium, Make Ahead, Meal Prep, The Herbeevore Recipes, Vegetarian Recipes

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