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–+ servings
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5 from 4 votes

Apple Cinnamon High Protein Breakfast Bowl

This filling high protein breakfast bowl combines apples, cinnamon, and granola into a breakfast bowl that will keep you full til lunch.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 2 bowls
Calories: 207kcal
Author: Kelly Jensen
Cost: $2

Ingredients

  • 1 apple diced
  • 1/4 cup granola
  • 1/8 cup chopped walnuts
  • 1/2 cup cottage cheese or Greek yogurt
  • Sprinkle cinnamon
  • Drizzle of maple syrup or honey

Instructions

  • In a cereal bowl, combine the diced apple, granola, chopped walnuts, and cottage cheese or Greek yogurt.
  • Toss the diced apple with a pinch of the cinnamon before adding, or simply sprinkle the cinnamon over all ingredients. Add a drizzle of maple syrup or honey if desired.

Nutrition

Calories: 207kcal | Carbohydrates: 28g | Protein: 14g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Cholesterol: 4mg | Sodium: 193mg | Potassium: 266mg | Fiber: 3g | Sugar: 14g | Vitamin A: 55IU | Vitamin C: 4mg | Calcium: 74mg | Iron: 1mg