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White Wine Pasta Sauce with Garlic & Herbs (Vegan & GF Options)

This garlic white wine pasta sauce is bright, flavorful, and absolutely divine! Made with pantry staple ingredients for a simple pasta anytime. Can easily be made gluten free and vegan too – so its perfect for anyone at your table.

This White Wine Pasta Sauce Recipe Is:

  • Bright
  • Garlicky
  • Loaded with Flavor
  • Versatile
  • Earthy
  • Creamy
  • Vegetarian, and can easily be made vegan and gluten free

This creamy white wine pasta sauce is a quick and simple addition to your pasta night! It comes together in about 15 minutes, which make this a great easy weeknight meal.  I have a whole section of my blog dedicated to simple and healthy meals that can be on the table in about 30 minutes or less, check them out here!  This pasta is definitely on our repeat list!

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What’s In This Garlic White Wine Pasta Sauce?

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You can serve it with any kind of pasta you have on hand. I used a long twirlable fettuccini, but it would be great with spaghetti, shells, rotini, or buccatini… the possibilities are endless.  The white wine sauce recipe below makes enough for 1 lb of pasta.  This recipe is super friendly to our gluten-free friends, so use any long gluten free pasta you wish.

How Do I Make White Wine Pasta Sauce?

  1. In a large sauce pan, heat the olive oil over low heat. Add the onions and garlic and gently saute for about 5 minutes until they begin to soften.
  2. Add the flour and stir into the veggie mixture with a wooden spoon.  Then, pour in the white wine and milk, and stir.
  3. Bring to a simmer and gently simmer for 3 or 4 minutes until the sauce begins to thicken. Add the salt, parmesan, and parsley, and stir until cheese begins to melt.
  4. Serve with pasta of choice, sauce makes enough for about 1 lb of pasta.

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Add White Wine to Pasta for Fantastic Flavor

I love recipes with wine… a little for the dish, and a little for the chef 🙂  Make sure to use any good wine that you would drink in this recipe.  A chardonnay or pinot grigio would be excellent (I used pinot grigio).  That way you can have a good quality wine in the sauce, and have a glass for yourself while cooking.

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Dietary Modifications

  • This recipe is vegetarian,  but to make vegan or dairy free, use a plant-based milk (coconut milk would be best) and parmesan cheese alternative, like nutritional yeast.
  • To make gluten free, substitute the all purpose flour for a GF alternative, or for corn starch.  This will help thicken the sauce. And make sure to use a gluten free pasta as well, this spaghetti is perfect!

Other Healthy Pasta Sauce Recipes You’ll Love!

Oat Milk Alfredo Recipe (Vegan, Gluten Free)

The Best TVP Bolognese Sauce (Vegan, Gluten Free, Low Sodium)

The Creamiest Vegan Alfredo Sauce (Nut Free, Gluten Free)

Creamy Tahini Alfredo Sauce (Vegan, Gluten Free, Pantry Staple Recipe)

My Signature 5-Ingredient Marinara Sauce (Low Sodium, Vegan, GF)

Get the Same Ingredients I Used For My White Wine Garlic Pasta Sauce:

I got the fresh produce for this recipe from my Misfits Market box – they sell all organic produce at a very discounted price, and purchase right from the farmers. We get Misfit Market boxes every month and love the seasonal variety.  You can get $10 off your first box by clicking here!

 

As always, if you make this garlic and white wine pasta sauce recipe be sure to leave me a comment, rate this recipe, and tag me on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

And let’s stay in touch – make sure to sign up for my newsletter to get healthy recipes delivered fresh to your inbox! And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there! 

 

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White Wine Pasta Sauce with Garlic & Herbs

The Herbeevore
This garlic & white wine pasta sauce is bright, flavorful, and absolutely divine! Made with pantry staple ingredients for a simple pasta anytime. Can easily be made gluten free and vegan too - so its perfect for anyone at your table.
5 from 8 votes
Prep Time 1 min
Cook Time 9 mins
Total Time 10 mins
Course Dinner, Sauce
Cuisine American, Italian
Servings 8 servings
Calories 192 kcal

Ingredients
  

  • 4 tablespoons olive oil or butter
  • 1/2 onion finely chopped
  • 5 cloves garlic minced
  • 1 tablespoon all purpose flour or corn starch if gluten free
  • 1 cup white wine
  • 1 cup milk of choice use dairy free milk for vegan
  • 1/4 teaspoon Himalayan sea salt
  • 1/2 cup parmesan cheese or alternative like nutritional yeast
  • 1/2 cup fresh chopped parsley

Instructions
 

  • In a large sauce pan, heat the olive oil over low heat. Add the onions and garlic and gently saute for about 5 minutes until they begin to soften. Add the flour and stir into the veggie mixture with a wooden spoon.
  • Add the white wine and milk, and stir. Bring to a simmer and gently simmer for 3 or 4 minutes until the sauce begins to thicken. Add the salt, parmesan, and parsley, and stir until cheese begins to melt. Serve with pasta of choice, sauce makes enough for about 1 lb of pasta.

Nutrition

Calories: 192kcalCarbohydrates: 4gProtein: 4gFat: 9gSaturated Fat: 2gCholesterol: 6mgSodium: 188mgPotassium: 90mgFiber: 1gSugar: 2gVitamin A: 107IUVitamin C: 1mgCalcium: 119mgIron: 1mg
Keyword Easy Wine Pasta Sauce, Garlic and White Wine Sauce, Pasta with Wine Sauce, White Wine Pasta, White Wine Pasta Sauce, White Wine Sauce for Pasta, White Wine Sauce Recipe
Did You Make This Recipe?Tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!
Posted in American, Dinners, Easy Weeknight Meals, Favorites, Italian, One Pot Recipes, Pastas, Sauces, The Herbeevore Recipes, Vegetarian Recipes

7 Comments

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    • The Herbeevore

      5 stars
      Hello! I haven’t tried to make this sauce ahead of time, but I think you should be able to. Once it’s finished cooking, place in a air tight container and refrigerate. When you reheat to toss with the pasta, you may need to add an extra splash of white wine or pasta cooking water if it’s too thick. Let me know how it turns out!

  3. Pingback:125 Vegan Pantry Staple Ingredients To Stock Up On with Recipes!

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