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Vegan One Pot Pasta Recipe

This Vegan One Pot Pasta recipe is ready in under 30 minutes, and is pantry staple friendly with tomatoes, olives, artichoke hearts, and roasted red pepper! This simple one pot pasta is one of our favorite dairy free Mediterranean recipes that’s weeknight friendly.

Serve with a big family style vegan salad and a thick slice of plant-based garlic bread for a complete dinner!

vegan one pot pasta with mushrooms tomatoes spinach and roasted red peppers with plant based cheese

This vegan One Pot Pasta is a weeknight wonder made with a few pantry staple ingredients for a creamy and flavorful bowl.  I love a good one pot meal, especially one that is hearty and packed with tons of vegetables and amazing flavors!  This pantry staple friendly pasta has it all – pasta that cooks directly in the pot with a delicious, bright, herby sauce.

This Vegan One Pot Pasta Recipe Is

  • Creamy
  • Earthy
  • Bright
  • Packed with Flavor
  • Loaded with Veggies
  • Versatile – use what ingredients you have on hand!
  • Vegan, gluten free, and SO easy to make

dairy free mediterranean recipes one pot pastas with roasted red peppers Kalamata olives mushroom's marinated artichoke hearts and basil

What’s In This Mediterranean One Pot Pasta?

I stock up on organic produce with Misfits Market  – they have a fantastic selection of in-season fruits & veggies, healthy pantry items, and great food finds for a fraction of grocery store prices! You can get $10 off your first $30 box by clicking here!

Make Pasta Dairy Free for a Healthy Version

This dairy free vegan pasta recipe is a fantastic take on the classic without all the dairy. I’m all about making recipes plant-based and dairy free when I can. Dairy-free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. You can achieve total richness and creaminess with some simple swaps. By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family. I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meatless and dairy free meals for your table.

gluten free mediterranean recipes pasta without gluten no what pasta no dairy vegan one pot noodles

How Do I  Make This One Pot Pasta?

Well, it couldn’t be easier!  One pot pastas are awesome because you only have one dish to clean at the end of the meal… a major win!

  1. In a large pot, heat the olive oil over low heat.  Add the garlic and onions and sauté on low heat for 5-6 minutes until vegetables begin to soften
  2. .Add the rest of the ingredients to the pot and stir well to combine.  Bring to a boil, then reduce to a simmer.  Cook over low heat for about 20 minutes, stirring frequently.
  3. Top with Extra freshly julienned basil or vegan parmesan cheese. Serve hot!

One of the BEST Vegan Pantry Pasta Recipes

This vegan one pot pasta recipe is a fantastic pantry-staple meal!  It uses almost all ingredients you would have in your dry pantry or cupboards – most of which you probably have on hand. Keeping a well-stocked pantry makes it easy to come up with delicious and healthy meals using a few staples you can rotate.  I made a list of my Top 125 Plant-Based Pantry Staples that always keep stocked. And you can check out all my favorite pantry staple ingredients in my Amazon shop here.  By stocking up on healthy whole ingredients you can cook delicious recipes without a trip to the store!

 

More Vegan Pasta Recipes You’ll Love!

Angel Hair Pomodoro Recipe (Vegetarian Italian Pasta)

Penne with Zucchini Recipe (Vegetarian, High in Fiber)

Pumpkin Pasta Sauce Recipe (Dairy Free, Vegan)

Tofu Lasagna Recipe (Vegan, Dairy Free, High Protein)

Veggie Stir Fry with Noodles Recipe (Vegetarian/Vegan)

Get the Same Ingredients I Use For My Vegan Mediterranean Pasta Recipe:

As always, if you make this vegan and dairy free one pot pasta recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipes!

Let’s keep in touch – make sure to subscribe to my monthly newsletter to get free recipe inspiration. 

And don’t forget to follow over on Facebook, Instagram, YouTube & TikTok – I’d love to connect with you there! 

vegan one pot pasta with mushrooms tomatoes spinach and roasted red peppers with plant based cheese

Vegan One Pot Pasta

The Herbeevore
This Vegan One Pot Pasta recipe is ready in under 30 minutes, and is pantry staple friendly with tomatoes, olives, artichoke hearts, and roasted red pepper! This simple one pot pasta is one of our favorite dairy free Mediterranean recipes that's weeknight friendly.
5 from 4 votes
Cook Time 25 mins
Total Time 25 mins
Course Dinner, Pasta
Cuisine Mediterranean
Servings 6
Calories 329 kcal

Equipment

  • Large Pot

Ingredients
  

Instructions
 

  • In a large pot, heat the olive oil over low heat.  Add the garlic and onions and sauté on low heat for 5-6 minutes until vegetables begin to soften
  • .Add the rest of the ingredients to the pot and stir well to combine.  Bring to a boil, then reduce to a simmer.  Cook over low heat for about 20 minutes, stirring frequently.
  • Top with Extra freshly julienned basil or vegan parmesan cheese. Serve hot!

Notes

Save Money on Fresh Groceries & Pantry Staples!

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell produce & pantry staples (even wine!) at a super discounted price. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery. You can get $10 off your first $30 box by clicking here! 
Give Misfits Market a look if you haven’t tried it yet, I highly recommend it!

Nutrition

Calories: 329kcalCarbohydrates: 15gProtein: 4gFat: 7gSaturated Fat: 1gSodium: 941mgPotassium: 522mgFiber: 4gSugar: 6gVitamin A: 651IUVitamin C: 16mgCalcium: 49mgIron: 2mg
Keyword dairy free mediterranean reipes, gluten free mediterranean recipes, Mediterranean One Pot Pasta Recipe, One Pot Meals, One Pot Pasta Vegan, vegan gluten free mediterranean recipes, Vegan One Pot Pasta
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Posted in Dairy Free, Dinners, Easy Weeknight Meals, Gluten Free, Mediterranean, One Pot Recipes, Pantry Recipes, Pastas, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

4 Comments

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