Roasted Garlic Hummus Recipe (Vegan, Gluten Free)

This roasted garlic hummus recipe is a creamy and flavorful dip for chips, vegetables, or homemade bread. Spread it on sandwiches or wraps too!  Its a bold and flavor additional to snack time with veggies, on a sandwich or grilled cheese, or featured on a charcuterie board.

This Roasted Garlic Hummus Is:

• Bright
• Savory
• Earthy
• Garlicky (you guessed it!)
• Creamy
• Rich
• Vegan, Gluten Free, and Dairy Free

What’s In This Roasted Garlic Hummus without Tahini?

• Garlic – a whole head!  Slice in half, roast in the oven, and blend into the hummus.  Roasting the garlic gives it a sweet and almost smokey flavor. I use fresh garlic when I have it, and this great jarred organic garlic when I don’t have fresh. It’s actually super convenient to have pre-chopped garlic on hand for quick and easy meal prep.
• No Salt Added Chickpeas: the staple of all hummuses! You can use canned chickpeas (I’d highly recommend a low sodium or no salt version), or you can make your own chickpeas from scratch in the Instant Pot.
• Cumin: also adds a really nice flavor to this dip – cumin has a lightly smokey flavor found in a lot of hummus recipes.
• Red Chili Pepper Flakes: for a little heat! if you don’t like spice, you can absolutely skip them in this recipe.
• Garlic Salt: for a little extra flavor than traditional salt.  I like to use this garlic salt in my savory Italian dishes for that extra kick.  We are #TeamGarlic over here!  You can use regular salt, but adding garlic salt really ups the flavor.
• Lemon Juice: Use fresh lemons if you have it, or this really great powdered lemon that you can keep in your pantry if you don’t have fresh lemons. This lemon is great for dressings, dips, and even cocktails.
• Olive Oil: I like to use this delicious Zoe olive oil which has a fantastic flavor and deep color- it’s really inexpensive online here, so I keep a few liters stocked up in my pantry.  For the quality of oil you get, it’s an excellent value, I would highly recommend!

How Do I Make This Hummus with Roasted Garlic?

Enjoy This Garlic Roasted Hummus Recipe With:

Garlic Lover’s Baked Garlic Bread (Vegan, Gluten Free Option)

Roasted Garlic Hummus

The Herbeevore

This roasted garlic hummus recipe is a creamy and flavorful dip for chips, vegetables, or homemade bread. Spread it on sandwiches or wraps too! 

5 from 2 votes

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Prep Time 5 minutes mins

Cook Time 30 minutes mins

Total Time 35 minutes mins

Course Appetizer, Dip

Cuisine American, Italian

Servings 4 servings

Calories 123 kcal

Ingredients

  

1x2x3x

• 1 head garlic (about 14 cloves) sliced in half horizontally
• 2 cups No-Salt-Added Chickpeas
• 1 tablespoon olive oil
• 1/2 teaspoon cumin
• 1/4 teaspoon Crushed Red Pepper Flakes
• 1/4 teaspoon garlic salt
• 1 lemon juiced

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Instructions

 

• Preheat oven to 400 degrees Fahrenheit. place the two halves of the garlic on a sheet pan.  Roast the garlic in the oven for 30 minutes, until the cloves turn a golden brown. Using a fork, carefully pick out the roasted garlic cloves from the head.
• Add roasted garlic cloves and the rest of the hummus ingredients to a food processor or high speed blender.
• Pulse on low and increase speed.  Blend until hummus is a smooth consistency. Serve with crudite, pita chips, or as a spread on a sandwich or wrap.

Notes

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Nutrition

Calories: 123kcalCarbohydrates: 16gProtein: 5gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 378mgPotassium: 190mgFiber: 5gSugar: 1gVitamin A: 59IUVitamin C: 17mgCalcium: 51mgIron: 1mg

Keyword Garlic Hommus Recipe, Garlic Hummus Vegan, garlic roasted hummus, hummus with roasted garlic, Roasted Garlic Hommous, roasted garlic hummus, Roasted Garlic Hummus Recipe, Vegan Garlic Hummus Recipe

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