Vegetarian Recipes

vegan sourdough english muffins recipe healthy plant based egg free muffins recipe savory dairy free uffins for breakafast or brunch
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Vegan Sourdough English Muffins Recipe (Egg Free, Dairy Free)

These vegan sourdough English Muffins are simple and easy, loaded with nooks and crannies! Make the night before, and bake the next day.  These make a fantastic base for a breakfast sandwich, great toasted with jam and cream cheese, or fantastic eaten plain with any spread you like! My ‘Year of the Sourdough’ has officially […]

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Tofu Bolognese Recipe (Vegan, Gluten Free, High Protein)

This vegan tofu bolognese recipe is packed with flavor! With aromatic garlic, basil, & white wine you won’t miss the meat in this hearty pasta sauce. Serve with garlic bread, salad, and a glass of vino… and you have a restaurant-quality dinner ready at home! We love love LOVE homemade bolognese sauce! I make a […]

ginger mango smoothie recipe vegan gluten free high protein powder plant based vegetrian breakfast ideas on the go breakfasts
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Ginger Mango Protein Smoothie Recipe (Vegan, Gluten Free)

This ginger mango protein smoothie is loaded with fresh or frozen fruit, plant based protein, and is a vibrant way to rise and shine!  This smoothie is made with healthy fruits like mango, orange, and banana, and a healthy plant based protein to keep you satisfied until lunch. I love a good fruit smoothie in […]

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Instant Pot Aloo Matar: Potato & Pea Curry Recipe (Vegan, Gluten Free)

This vegan aloo matar can be made in the Instant Pot or stove top (directions for both below)! A rich potato and pea curry in creamy tomato sauce.  A fantastic simple vegetarian instant pot meal made with healthy good-for-you ingredients and spices. Great to serve over rice or with a side of homemade garlic naan […]

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Chickpea Olive Salad Sandwich Recipe (Vegan, Gluten Free)

This creamy chickpea olive salad sandwich combines high protein chickpeas, briny olives, and vegetables in a hearty and satisfying lunch recipe. Vegan, vegetarian, and dairy free!  Enjoy as a lunch, snack, or even as a dip for crudite. I have been doing a lot of cooking with pantry staples lately – and this was one […]

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Chickpea Breakfast Sandwich Recipe (Vegan, Gluten Free)

Eat chickpeas for breakfast with this amazing chickpea breakfast sandwich recipe! This vegan bagel sandwich is high protein, and loaded with flavor.  Enjoy with some sliced fruit or fresh squeezed orange juice, and start your day with this hearty and satisfying breakfast. Chickpeas are one of my favorite foods to enjoy… for any meal of […]

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Triple Olive Hummus Recipe (Vegan, Gluten Free, High Protein)

This triple olive hummus recipe is bright and savory, creamy and light. Great as a dip for pita or veggies, or as a flavorful spread for a sandwich, wrap, or toast. A great vegetarian party appetizer recipe that everyone will love… especially olive lovers! No tahini needed to make this simple olive hummus. We are […]

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Sweet Potato Peanut Curry Recipe (Vegan, Gluten Free)

This sweet potato peanut curry recipe is an easy weeknight meal, ready in 30 minutes. Loaded with fresh vegetables, vegan, and gluten free.  Serve over rice with a generous side salad for dinner, this is one quick mid-week meal that will satisfy! We love a good curry around this homestead, and this sweet potato peanut […]

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Healthy Vegan Meal Plan Recipes, Week 7

A list of nutritious and good-for-you recipes in this week’s vegan meal plan. Helping you plan out healthy meals for your family’s busy weeks.  These are simple, everyday, plant-based recipes you’ll love!  This week is the third week of January,  so here are some fantastic recipes we have coming up.  Breakfast, lunch, and dinner inspiration […]

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Beet Powder Hummus Recipe (Vegan, Gluten Free, High Protein)

This beet powder hummus is a bright, healthy, and good-for-you snack! Hummus made with beet powder, chickpeas, garlic, and spices.  This is one vegan, gluten free, and heart healthy snack you can feel good about eating. We enjoy beet powder everyday in this house – normally we throw a scoop in a smoothie to get […]

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Oat Milk Rice Pudding Recipe (Vegan, Gluten Free)

This oat milk rice pudding is a sweet and creamy dessert that is vegan, dairy free, and gluten free! A simple dessert you can make in the Instant Pot or pressure cooker. Here’s a fantastic Valentine’s Day recipe that is perfectly sweet!  Rice pudding has always been a favorite dessert of mine – so I […]

healthy pumpkin brownies healthy recipe vegan gluten free paleo whole30 grain free brownie recipe dessert treat for health
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Healthy Pumpkin Brownies Recipe (Vegan, Gluten Free, Paleo, Whole30)

These healthy pumpkin brownies are a healthy treat when you want something naturally sweet! They’re vegan, gluten free, paleo, and Whole30 compliant! Made with just 7 simple ingredients, this all-natural treat will satisfy that sweet tooth. Here’s a sweet and chocolately recipe for Valentine’s Day… that you can feel good about eating!  If you’re looking […]