This Avocado Toast with Honey recipe is sweet, savory, SO flavorful drizzled with honey, herbs, and spices. An easy, healthy breakfast recipe ready in 10 minutes, and versatile enough to enjoy day after day.
If you love a the sweet & salty combo, this breakfast is the perfect avocado toast for you. Enjoy this simple avocado toast with a tall glass of orange juice, unsweetened oat milk, or fresh coffee.
Here’s a healthy no-salt-added breakfast that tastes good, and is just as good for you! This low sodium avocado toast is a staple on our homestead, we enjoy it for weekend brunches. It’s an easy and healthy meal that is ready quick – in just 10 or 15 minutes.
I love the balance of flavor in this toast: it’s a little spicy, a little sweet, creamy, and crunchy. You can add your favorite toppings too: sprouts, a fried egg, or just fresh cracked black pepper for flavor. The amount of sodium you use really depends on the bread, so be sure that you select a low sodium bread that meets your dietary needs.
This Avocado Toast with Honey Is:
- Bright
- Sweet
- Herby
- Fresh
- Citrusy
- A Little Spicy
- Ready in 10 Minutes
A Healthy Breakfast With Honey and Avocado
This honey avocado toast recipe is a fantastic way to start your day on the right foot! While these two ingredients aren’t traditionally consumed together, this recipe makes a fantastic combination with lots of flavor. I add plenty of herbs on top for a bright and fresh crunch. Only good-for-you whole ingredients go into this recipe, making it a great way to rise & shine!
What’s In This Low Sodium Avocado Toast Recipe?
- Avocado, Parsley, Garlic – I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery. You can get $10 off your first $30 box by clicking here!
If you think organic produce is too expensive… think again, and give Misfits Market a look!
- Olive Oil: I like to use this fruity Zoe olive oil which has a fantastic flavor and deep color- it’s really inexpensive online here, so I keep a few liters stocked up in my pantry. For the quality of oil you get, it’s an excellent value, I would highly recommend!
- Herbes de Provence: my favorite spice blend! This French blend has a mix of rosemary, thyme, sage, and savory for a wonderful and complex flavor.
- Red Chili Pepper Flakes: for a little heat! I like to add a few shakes to this recipe to give this dish a nice complex depth of flavor.
- Lemon Juice: Use fresh lemons if you have it, or this really great bottled lemon that you can keep in your pantry if you don’t have fresh lemons. This organic lemon is great for dressings, dips, and even cocktails – and it tastes fresh, which is great to have around if you don’t use lemon juice everyday but still want to keep some around.
- Bread
- Raw Honey: I’d recommend trying a local farmers market to find the best raw honey in your area. If you can’t find local, this raw organic honey online here is the next best thing.
Is There a Vegan Alternative to Honey?
Yes, you can substitute out the honey in this recipe for agave nectar or maple syrup. I prefer agave nectar, it’s my go-to kitchen sweetener because it’s absolutely delicious, and buying organic agave is crazy inexpensive online (compared to other organic sweeteners). It also bakes well, so I like to add it to my baked goods.
How Do I Make This Avocado Toast with Honey Recipe?
- Place slices of bread on a sheet pan, and place in the oven. Broil the bread over low heat until it is crispy and toasted on each side (my oven is about 2-3 minutes each side). Always watch the bread as your broil it so it doesn’t burn. Peel the clove of garlic, and rub it on the surface of the toast… the garlic will begin to disintegrate and leave delicious flavor on your bread.
- In a large bowl, mash the avocado, lemon juice, garlic powder, Herbs de Provence, and chili flakes.
- Top each slice of oven-toasted bread with half the avocado mixture, and drizzle each slice with olive oil, honey, and fresh chopped parsley. Enjoy!
More Easy Breakfast Recipes You’ll Love!
Apple Pie Baked Oatmeal Recipe (Vegan)
Lemon Smoothie Recipe (Vegan, Dairy Free)
Oat Milk Pancakes Recipe (Vegan, Dairy Free, Egg Free)
Vegan Scrambled Eggs Recipe (High Protein)
Oatmeal with Flaxseed Recipe (High Fiber)
Dietary Modifications
- To make this recipe gluten free, ensure all ingredients you are using are certified gluten free, and always check the labels of ingredients before using.
Get the Same Ingredients for this Sweet Avocado Toast Breakfast Recipe:
As always, if you make this honey avocado toast recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipe recreations!
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Avocado Toast with Honey
Equipment
Ingredients
- 2 slices bread
- 1 clove garlic minced
- 1 large avocado ripe
- 1 teaspoon lemon juice
- 1/2 teaspoon herbes de provence
- Pinch Crushed Red Pepper Flakes
- 1 teaspoon olive oil
- 1 teaspoon honey
- 2 tablespoons Parsley for garnish
Instructions
- Place slices of bread on a sheet pan, and place in the oven. Broil the bread over low heat until it is crispy and toasted on each side (my oven is about 2-3 minutes each side). Always watch the bread as your broil it so it doesn’t burn. Peel the clove of garlic, and rub it on the surface of the toast... the garlic will begin to disintegrate and leave delicious flavor on your bread.
- In a large bowl, mash the avocado, lemon juice, garlic powder, Herbs de Provence, and chili flakes.
- Top each slice of oven-toasted bread with half the avocado mixture, and drizzle each slice with olive oil, honey, and fresh chopped parsley. Enjoy!
Notes
Save Money on Organic Produce!
I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery. You can get $10 off your first $30 box by clicking here!If you think organic produce is too expensive... think again, and give Misfits Market a look!
Nutrition
Or tag me @theherbeevore in your photo on Instagram!
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A great start to my day today
Great for breakfast and when I need a healthy snack. Delicious
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