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Kiwi Smoothie Recipe without Yogurt or Milk (Dairy Free)

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This Kiwi Smoothie is a healthy fresh breakfast- without yogurt or milk!  Fresh spinach, banana, oranges, pineapple, and kiwi. This fruity tropical smoothie will let you rise and SHINE!  This 5 minute blender breakfast recipe is a great low calorie breakfast option, and can be made high protein with an extra scoop of protein powder.

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This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support us and our beehives!

This delicious dairy free kiwi smoothie recipe is a fantastic way to get some greens in first thing in the morning!  I love the fresh and vibrant flavor of this drink, which is so perfect with sweet tropical fruits – this is one of the best green smoothie recipes, and we make it a few times a week! This is a great refreshing morning smoothie, or great after a workout. It’s sweet, tangy, and loaded with good-for-you ingredients.

This Kiwi Smoothie Recipe is:

  • Bright
  • Fresh
  • Vibrant
  • Refreshing
  • Sweet
  • Citrusy
  • Tropical
  • Ready in 5 Minutes
  • Vegan, Gluten Free, Vegetarian, Dairy Free

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No Cook Breakfast Recipes Perfect for Summer

This no-cook kiwi smoothie without yogurt is a quick and simple recipe.  I love a good no-cook recipe for those days when I’m not feeling like standing around the stove, or for summer nights when it’s too hot to cook. I have a whole collection of recipes that require zero cooking at all, check them out here!  This smoothie comes together in about 5 minutes, and doesn’t require the stove or microwave to make. Just some fresh produce, and a few pantry staple ingredients and you have a healthy meal ready in no time.  And very little to clean up afterwards… an added bonus!

What’s In This Kiwi Smoothie without Milk Recipe?

  • Pineapple, Kiwi, Spinach, Parsley – I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
    If you think organic produce is too expensive… think again, and give Misfits Market a look!

 

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The Best Blender for the Job

I’ve owned a lot of blenders, but my high-speed Vitamix blender is definitely the best one I’ve owned. This appliance will blend even the toughest of ingredients (frozen fruit, anyone?) into pulp.  I prefer using my blender to my food processor for sauces or homemade hummus, as it’s much easier to clean out the Vitamix. This is definitely one kitchen appliance we use on a daily basis, if not twice a day!

Frozen Fruit Recipes For the Win!

I used frozen pineapple and banana in this smoothie instead of fresh. By using freezer ingredients, I can stock up when they are on sale, and use them in all kinds of great dishes. It saves me a trip to the store, and I can have frozen fruit to use in smoothies in no time. Check out all my recipes that use Freezer Ingredients on The Herbeevore – great for those days when you want a meal ready fast! And check out my Top 125 Plant-Based Pantry Staples for long-lasting staples that I always keep on hand.

If you grow spinach or kale in your garden, you can cut the leaves, wash them, and put them in an airtight bag to freeze. That way you can enjoy frozen greens in your recipes and smoothies all year long!

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How Do I Make This Dairy Free Kiwi Smoothie Recipe?

  1. Add all ingredients to a high speed blender.
  2. Blend on low, and increase speed until all fruit/ice chunks are blended and the smoothie is a creamy consistency.
  3. Pour into your favorite glass, sit back, and enjoy!

Dietary Modifications

  • This recipe is vegan and gluten free – if you are adding a protein powder, make sure it keeps with any dietary modifications you require. I like a vegan and gluten free orange and ginger protein for this smoothie, if I’m adding a powder!

More Easy Breakfast Smoothie Recipes You’ll Love

Ginger Mango Protein Smoothie Recipe (Vegan, Gluten Free)

The Best Vegan Workout Recovery Smoothie (Gluten Free)

Apple Pie Protein Smoothie (Vegan, Gluten Free)

Clean Green Energy Smoothie (Raw Vegan, Antioxidant Rich, Gluten Free)

Coffee Oreo Milkshake (Vegan, Dairy Free, 5 Minute Recipe!)

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Get the Same Ingredients I Use For My Kiwi Green Smoothie Recipe

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 

If you think organic produce is too expensive… think again, and give Misfits Market a look!

As always, if you make this vegan and gluten free kiwi smoothie recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there!  

 

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Kiwi Smoothie (Dairy Free)

The Herbeevore
This Kiwi Smoothie is a healthy fresh breakfast- without yogurt or milk!  Fresh spinach, banana, oranges, pineapple, and kiwi. This fruity tropical smoothie will let you rise and SHINE!  This 5 minute blender breakfast recipe is a great low calorie breakfast option, and can be made high protein with an extra scoop of protein powder.
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 236 kcal

Ingredients
  

  • 3 kiwi peeled
  • 1 large banana
  • 1 large orange peeled
  • 1/2 cup pineapple fresh or frozen
  • 1/2 cup fresh spinach you can use the leaves and stems
  • 1 tablespoon flaxseeds
  • 1.5 cup ice
  • 3 cups water
  • 1 scoop plain or vanilla protein powder optional

Instructions
 

  • Add all ingredients to a high speed blender.
  • Blend on low, and increase speed until all greens/fruit/ice chunks are blended and the smoothie is a creamy consistency.
  • Pour into your favorite glass, sit back, and enjoy!

Notes

Save Money on Organic Fruits & Veggies 

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 236kcalCarbohydrates: 53gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 39mgPotassium: 963mgFiber: 10gSugar: 33gVitamin A: 1096IUVitamin C: 203mgCalcium: 128mgIron: 1mg
Keyword dairy free kiwi smoothie, kiwi smoothie recipe, kiwi smoothie without milk, kiwi smoothie without yogurt, kiwifruit smoothie recipe, vegan kiwi smoothie
Did You Make This Recipe?Tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support us!

Posted in American, Breakfast, Dairy Free, Drinks, Easy Weeknight Meals, Freezer Ingredients, Gluten Free, High Fiber, Low Sodium, No Cook Recipes, Nut Free, Oil Free, Summer Recipes, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

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