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Mushroom Soup with Coconut Milk Recipe (Gluten Free, Dairy Free)

Dairy Free mushroom soup with coconut milk is decadent, luxuriously creamy, and loaded with fresh mushrooms. Vegan, gluten free, & vegetarian!

This is THE homemade cream of mushroom soup I’ve been waiting my whole life to make!  I made a lot of soups and this is one of the best that’s come out of my kitchen. It tastes like an absolute dream: thick, rich, creamy… but is totally healthy, made with whole food pantry staple ingredients, low sodium, and vegan and dairy free!
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This cream of mushroom soup couldn’t be easier to make!  Never reach for the canned stuff again when this decadent soup comes together in under 30 minutes.  This soup can be made with a lot of pantry staple ingredients: coconut milk, herbs, and spices.  My Top 125 Vegan Pantry Staple Ingredients & Recipes post illustrates what I stock in my pantry so I can have a healthy plabt-based meal anytime!

This Coconut Milk Mushroom Soup is:

  • Rich
  • Velvet-y
  • Earthy
  • Light
  • Vegan and Dairy Free
  • Gluten Free
  • Made with healthy, whole food, plant based ingredients!

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What’s In This Cream of Coconut Mushroom Soup?

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Mushroom Soup with Coconut Milk is our New Favorite Recipe

I’m adding this to my Favorites list – this gets a 10/10 on our homestead.  I quote my husband (actual words here, people!) “This is 5-star restaurant good!”  I’ve also had friends and family make this one and text me pics of how well it went.  This is one of my most popular recipes, and with good reason!  It’s great to eat on its own, or add into any holiday recipe.

This is one of those awesome recipes that I couldn’t actually believe is vegan.  The sweet coconut broth and mushrooms together is an incredibly decadent combination.  Its secretly healthy, but you can’t tell because the flavor is so dynamite!

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How Do I Make This Gluten Free Cream of Mushroom Soup?

  1. In a large pot, heat the olive oil over low heat.  Add the onion, garlic and saute for 5 or 6 minutes until veggies become soft.
  2. Add the salt, Herbes de Provance , and mushrooms and saute for about 10 minutes on low heat, covering the pot in between stirring.
  3. Stir in the flour, and mix well which will form a thick roux with the flour and the water released from the mushrooms.
  4. To the pot, add the vegetable stock, coconut milk, and simmer for an additional 15 minutes until the mushrooms are soft and cooked through.
  5. Sprinkle with salt and pepper to taste and garnish with fresh thyme.

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Make Cream of Mushroom Soup Dairy Free

This coconut cream of mushroom soup is the perfect dairy free soup to enjoy for the holidays in a classic green bean casserole,  or any recipe that calls for cream of mushroom soup.  Never buy the canned stuff again with this light and delicious soup recipe loaded with fresh mushrooms, herbs, and coconut milk. Dairy free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family. I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meatless and dairy free meals for your table.

Other Healthy Dairy Free Soup Recipes We Love!

Get the Same Ingredients I Use In My Coconut Cream of Mushroom Soup:

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first box by clicking here! 

If you think organic produce is too expensive… think again, and give Misfits Market a look!

As always, if you make this coconut milk cream of mushroom soup be sure to leave me a comment, rate this recipe, and tag me on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

And let’s stay in touch – make sure to sign up for my newsletter to get healthy recipes delivered fresh to your inbox. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there! 

vegan cream of mushroom soup healthy easy gluten free

Mushroom Soup with Coconut Milk

The Herbeevore
This coconut milk cream of mushroom soup is decadent, luxuriously creamy, and loaded with fresh mushrooms. Vegan, gluten free, & dairy free!
4.79 from 19 votes
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Appetizer, Soup
Cuisine American
Servings 4
Calories 150 kcal

Ingredients
  

Instructions
 

  • In a large pot, heat the olive oil over low heat.  Add the onion, garlic and saute for 5 or 6 minutes until veggies become soft.
  • Add the salt, Herbes de Provance , and mushrooms and saute for about 10 minutes on low heat, covering the pot in between stirring.
  • Stir in the flour, and mix well which will form a thick roux with the flour and the water released from the mushrooms.
  • To the pot, add the vegetable stock, coconut milk, and simmer for an additional 15 minutes until the mushrooms are soft and cooked through.
  • Sprinkle with salt and pepper to taste and garnish with fresh thyme.

Notes

Save Money on Fresh Produce!

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 150kcalCarbohydrates: 17gProtein: 5gFat: 8gSaturated Fat: 1gSodium: 858mgPotassium: 425mgFiber: 2gSugar: 5gVitamin A: 376IUVitamin C: 5mgCalcium: 17mgIron: 1mg
Keyword coconut milk cream of mushroom soup, coconut milk soup, cream of mushroom soup vegan, dairy free mushroom soup, gluten free mushroom soup, mushroom soup coconut milk, mushroom soup with coconut milk, vegan cream of mushroom soup
Did You Make This Recipe?Tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

Posted in American, Appetizers, Dairy Free, Dinners, Easy Weeknight Meals, Favorites, Gluten Free, Low Sodium, One Pot Recipes, Soups, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

28 Comments

  1. Margaret Blackwell

    5 stars
    I just now made the Cream of Mushroom soup with coconut milk, intending to use it in vegan green bean casserole. Oh my goodness!!! This soup is so delicious, I had to force myself to save enough for the casserole. I could just gobble it all down, as-is.

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    • The Herbeevore

      5 stars
      Hi Traci, that’s so great to hear! Feel free to saute up another cup of mushrooms and add them on top of your soup 🙂

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