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Blender Tomato Soup Recipe (Vegetarian, Vegan, Dairy Free)

Blender Tomato Soup is a creamy comforting recipe loaded with canned diced tomatoes, fresh basil, and spices. A simple no-cook recipe anyone can make!  Vegan, vegetarian, gluten free, dairy free.

This makes a quick lunch, and is perfect any time of the year. Serve this no-cook tomato soup with rosemary focaccia, tabbouleh, or your favorite side salad. 

tomato soup in the blender soup recipes for vitamix ninja foodie tomato soup recipe healthy canned diced tomato soup with garlic and basil and italian seasoning

If you’re looking for a decadent comforting lunch or dinner recipe, this blender tomato soup is here for you. This soup is a little savory, a little sweet, and loaded with good-for-you ingredients. With canned tomatoes, herbs, and spices – this is one great recipe for an easy meal prep lunch or dinner.

I love how creamy this soup is, with it’s rich and velvety texture. The blender does all the work in this recipe, so you can prep a salad or toast a slice of bread to enjoy with the soup. It’s easy, tasty, and totally foolproof!

This Creamy Blender Tomato Soup Recipe Is:

  • Velvety
  • Fresh
  • Bright
  • Herby
  • A Quick 5-Minute Lunch
  • Loaded with Flavor
  • Vegan, Gluten Free, Vegetarian, High in Fiber & Plant Protein!
creamy vegan tomato soup in the blender no cook tomato soup recipe with cashews canned diced tomatoes garlic and fresh basil.

One of the Best Diced Tomato Soup Recipes

This canned diced tomato soup recipe is a fantastic pantry-staple meal! It uses almost all ingredients you would have in your dry pantry or cupboards. You probably already have a lot of these ingredients on hand! Keeping a well-stocked pantry makes it easy to come up with delicious and quick meals using a few staples you can rotate.

I made a list of my Top 125 Plant-Based Pantry Staples that always keep on hand. And you can check out all my favorite pantry staple recipes on TheHerbeevore.com here. By stocking up on whole ingredients you can cook delicious recipes without a trip to the store!

What’s In This Golden Tomato Soup Recipe?

I get fresh produce from my garden and from Misfits Market– they sell fantastic fruit, vegetables, & pantry staples at a discounted price. We get Misfit boxes every other week and love picking out favorite produce for delivery. Get $10 off your first box here!

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Make Creamy Tomato Soup Vegan for a Plant-Based Version

This vegan creamy tomato soup is a simple way to get extra veggies in your diet. I’m all about making recipes plant-based when I can. Vegan cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make better meals for you and your family.

I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes here that are on The Herbeevore. These easy recipes are fantastic meatless and dairy free meals for your table.

How Do I Make Tomato Soup in a Blender?

  1. Add all ingredients to a high speed, or heated blender.
  2. Start by blending the ingredients on low, then working up to the highest speed. 
  3. Blend on high for 4-5 minutes until the soup begins to warm.
  4. Pour soup into a bowl and garnish with cracked tellicherry pepper, and fresh basil – enjoy!
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More Vegetarian Tomato Recipes You’ll Love!

Sheet Pan Pasta Bake with Mozzarella and Lemon (Vegetarian)

Vegetable Soup with Noodles Recipe (Vegetarian, High Fiber)

Low Sodium Spaghetti Sauce Recipe (Vegetarian, Gluten Free)

Red Lentil Soup with Coconut Milk Recipe (Vegetarian, High Fiber)

Instant Pot Mexican Black Beans Recipe (No Soak, Vegan, High Fiber)

dairy free tomato soup recipe with cashews canned diced tomatoes and italian seasoning olive oil and spices

Share This Creamy Dairy Free Tomato Soup

As always, if you make this vegan and gluten free blender tomato soup with cashews recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there!  

tomato soup in the blender soup recipes for vitamix ninja foodie tomato soup recipe healthy canned diced tomato soup with garlic and basil and italian seasoning

Blender Tomato Soup (Gluten Free, Vegan)

Kelly Jensen
Blender Tomato Soup is a creamy comforting recipe loaded with canned diced tomatoes, fresh basil, and spices. A simple no-cook recipe anyone can make!  Vegan, vegetarian, gluten free, dairy free. This makes a quick lunch, and is perfect any time of the year. Serve this no-cook tomato soup with rosemary focaccia, tabbouleh, or your favorite side salad. 
5 from 4 votes
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Lunch, Soup
Cuisine American
Servings 2
Calories 237 kcal

Ingredients
  

Instructions
 

  • Add all ingredients to a high speed, or heated blender.
  • Start by blending the ingredients on low, then working up to the highest speed.
  • Blend on high for 4-5 minutes until the soup begins to warm.
  • Pour soup into a bowl and garnish with cracked tellicherry pepper, and fresh basil – enjoy!

Video

Notes

Save Money on Groceries & Pantry Staples!

I love shopping for healthy groceries and pantry staples through Thrive Market – they sell healthy organic pantry staples, all natural products, and fantastic food finds (even wine!) at a discounted price. We get Thrive Market boxes every month and love picking out our favorite staples for delivery. 
Join Thrive Market & get 30% off your purchase & a $60 free gift!

Nutrition

Calories: 237kcalCarbohydrates: 11gProtein: 4gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gSodium: 944mgPotassium: 169mgFiber: 2gSugar: 3gVitamin A: 860IUVitamin C: 2mgCalcium: 62mgIron: 2mg
Keyword blender tomato soup, canned tomato soup recipe, creamy tomato soup dairy free, diced tomato soup, make tomato soup with canned tomatoes, tomato soup blender, tomato soup in a blender, vegan gluten free tomato soup, vitamix tomato soup
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Posted in 30 Minute Dinners, American, Dairy Free, Gluten Free, Lunches, No Cook Recipes, Pantry Recipes, Soups, Summer Recipes, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

5 Comments

  1. Pingback:Turmeric Broth with Ginger Recipe

  2. Denette

    5 stars
    This is fantastic! No cook, creamy tomato soup, all plant based and healthy. I left out the oil. I had dental work done this morning and did some google searching for a no cook, quick blended soup and yours was just what I wanted and needed. I even had some basil in a pot that I was wanting to put to use. So yummy. Thank you!

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