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Vegetable Soup with Noodles Recipe (Vegetarian, High Fiber)

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This vegetable soup with noodles recipe is a hearty lunch or dinner loaded with veggies, pasta, and a flavorful broth.  A healthy lunch, perfect to batch cook or meal prep and enjoy all week. 

Serve with a side of crusty no-knead bread, top with croutons, or add in some crackers and enjoy!

vegetable noodle soup with egg noodles cartos celery onions kale and tomatoes that is vegetarian and high in fiber.
This hearty vegetable soup with noodles will bring all the cozy vibes to your table! Soup season is year-round on our homestead!  I love making a big pot of hearty soup on the weekends and jarring it up for meal prepped lunches.  All you have to do is heat and eat! 
 
This is a fun take on a classic vegetable soup, loaded with your favorite veggies. I added egg noodles with a fun spiral shape.  This is one fantastic soup that will keep you full until lunch.

This Vegetable Soup with Noodles Recipe Is:

  • Hearty
  • Satisfying
  • Fresh
  • Earthy
  • Great for meal prep lunches
  • Vegetarian, gluten free, dairy free

vegetable noodle soup recipe vegetarian and dairy free high fiber soups with pasta and no meat.

Rustic Soup Recipes for the WIN

This rustic vegetable soup with noodles is absolutely loaded with veggies! It has: onions, tomatoes, celery, carrots, garlic, potatoes, tomatoes, and spinach.  A fantastic and healthy way to get your 5-a-day in.  This recipe is super versatile, so you can add or swap in any veggies you have on hand. This would be fantastic with butternut squash, corn, or cauliflower too!

This is a favorite soup recipe, and it has all the elements of a tasty and filling lunch: plant protein, vegetables, and some carbohydrates for energy. It’s a great lunch option for that mid-day slump.

What’s In This Healthy Veggie Soup with Noodles Recipe?

tomato vegetable noodle soup recipe with zucchini potatoes and hearty veggies that are high fiber and low sodium.

Make Vegetable Noodle Soup Vegetarian for a Healthy Version

This vegetarian noodle soup with veggies is a simple way to get extra veggies in your diet. I’m all about making recipes plant-based when I can. Vegetarian cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around vegetarian pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family.

I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegetarian recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meatless meals for your table.

a bowl of vegetable soup with egg noodles on a table with a rustic wooden spoon and mortar and pestle in the background.

How Do I Make This Veggie Egg Noodle Soup Recipe?

  1. Cook egg noodles according to package instructions.  Drain, toss with a little olive oil, and set noodles aside.
  2. In a large soup pot, heat the olive oil over low heat. Add the onion and celery and sauté on low for 4 or 5 minutes until vegetables begin to soften.
  3. Add the carrots, celery, diced tomatoes with juice, potatoes, zucchini, Italian seasoning, salt, and vegetable stock and bring to a boil. Reduce heat to low and simmer for 30 minutes until carrots and celery are cooked through.
  4. Add spinach to the soup.  Cook for an additional 10 minutes.
  5. Taste and adjust seasoning as needed. Grab a thick slice of sourdough bread and enjoy!

Other Hearty Vegetable Soup Recipes You’ll Love!

Red Lentil Soup with Coconut Milk Recipe (Vegetarian, High Fiber)

Fasolatha White Bean Soup Recipe (Vegan, Gluten Free, High Fiber)

Creamy Mushroom Rice Soup Recipe (Vegan, Dairy Free, Gluten Free)

Cannellini Bean Soup Recipe (Vegan, Gluten Free, High Protein)

Black Bean Soup with Avocado Recipe (Vegan, Gluten Free)

plant based vegetable noodle soup recipe with potatoes tomatoes carrots celery and onions in a bowl with a spoon ready to eat.

Get the Same Ingredients I Use For Veggie Noodle Soup Recipe

I got the fresh produce for this recipe from my garden and from my Misfits Market box – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first box by clicking here!

 

As always, if you make this vegan noodle veggie soup be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get healthy recipes delivered fresh to your inbox. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there! 

 

vegetable noodle soup recipe vegetarian and dairy free high fiber soups with pasta and no meat.

Vegetable Soup with Noodles

The Herbeevore
This vegetable soup with noodles recipe is a hearty lunch or dinner loaded with veggies, pasta, and a flavorful broth.  A healthy lunch, perfect to batch cook or meal prep and enjoy all week. 
5 from 2 votes
Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course Lunch, Soup
Cuisine American, Italian
Servings 8 servings
Calories 331 kcal

Ingredients
  

Instructions
 

  • Cook egg noodles according to package instructions.  Drain, toss with a little olive oil, and set noodles aside.
  • In a large soup pot, heat the olive oil over low heat. Add the onion and celery and sauté on low for 4 or 5 minutes until vegetables begin to soften.
  • Add the carrots, celery, diced tomatoes with juice, potatoes, zucchini, Italian seasoning, salt, and vegetable stock and bring to a boil. Reduce heat to low and simmer for 30 minutes until carrots and celery are cooked through.
  • Add spinach to the soup.  Cook for an additional 10 minutes.
  • Taste and adjust seasoning as needed. Grab a thick slice of sourdough bread and enjoy!

Notes

Save Money on Organic Groceries!

I got the fresh produce for this recipe from my garden and from my Misfits Market box - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here!

Nutrition

Calories: 331kcalCarbohydrates: 61gProtein: 11gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 36mgSodium: 198mgPotassium: 964mgFiber: 6gSugar: 5gVitamin A: 6227IUVitamin C: 38mgCalcium: 81mgIron: 3mg
Keyword egg noodle soup with vegetables, vegetable noodle soup, vegetable pasta soup recipe, vegetable soup with egg noodles, vegetable soup with noodles, vegetarian egg noodle soup recipe
Did You Make This Recipe?Tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

Posted in American, Dairy Free, Fall Recipes, Favorites, Lunches, Meal Prep, Soups, The Herbeevore Recipes, Vegetarian Recipes, Winter Recipes

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