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Lean Green Smoothie Recipe (Raw Vegan)

This Lean Green Smoothie recipe is vibrant, easy, and a full glass of vibrant raw vegan power!  Made with apple, banana, orange juice, kale, parsley, and celery are blended to perfection, breakfast is served.

This easy green smoothie takes 5 minutes to make and is a fantastic, raw vegan breakfast recipe. Get your greens in first thing in the morning with this delicious drink.

lean green smoothie recipe raw vegan breakfast recipe with kale or spinach smoothie recipe

I love green smoothies so much, and this fantastic lean green smoothie recipe is an awesome way to start the day!  This recipe is perfect because it’s not too sweet, it has just the right combination of fruits and veggies.

I like blending better than juicing because of the awesome fiber you get from the fruits and vegetables.  The fiber keeps the smoothie thicker, and fiber has been proven to keep you fuller longer. Stay satisfied with this delicious smoothie made with fresh or frozen fruits and vegetables.

This Lean Green Smoothie Recipe Is:

  • Bright
  • Fresh
  • Citrusy
  • Sweet
  • Loaded with Fruits and Vegetables
  • So Flavorful
  • A Great Raw Vegan Breakfast Recipe
clean green energy smoothie recipe vegan dairy free fruits and vegetable smoothie with apple banana kale parsley celery orange juice and water

A No Cook Breakfast Recipe That’s Perfect for Everyone

This no-cook lean green smoothie is a quick and simple recipe.  I love a good no-cook recipe for those days when I’m not feeling like standing around the stove, or for summer days when it’s too hot to cook. I have a whole collection of recipes that require zero cooking at all, check them out here

This smoothie comes together in about 5 minutes, and doesn’t require and heat to make. Just use staple ingredients and you have a tasty meal ready in no time.  And very little to clean up afterwards… an added bonus!

Vitamix Green Smoothie Recipes for the Win

I’ve owned a lot of blenders, but my Vitamix is definitely the best one I’ve owned. This high-speed blender will blend even the toughest of ingredients into pulp. 

I prefer using my blender for recipes like this, as it’s much easier to clean the Vitamix. This is definitely one kitchen appliance we use on a daily basis!

fruit and water smoothie with vegetables and high fiber breakfast ideas

How Do I Make This Raw Vegan Breakfast Smoothie Recipe?

I use this Vitamix Blender for all my smoothies , it can blend anything… no seriously, anything! I like adding whole oranges or lemons to smoothies, and you can’t taste any peel, seeds, or pulp.

Blend all ingredients on high speed until you get a smooth consistency. Pour into your favorite glass or mason jar and enjoy.

Make This Green Smoothie Dairy Free for a Plant-Based Version

This dairy free green smoothie recipe is a fantastic take on the classic without all the dairy. I’m all about making recipes plant-based and dairy free when I can. Dairy-free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. You can achieve total richness and creaminess with some simple swaps.

By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make better meals for you and your family. I made a list of my125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes. These recipes are fantastic meatless and dairy free meals for your table.

More Fruit Smoothie Recipes You’ll Love

Pineapple Cucumber Smoothie Recipe

Strawberry Matcha Smoothie Recipe (Dairy Free)

Peach Pineapple Smoothie Recipe (Dairy Free & Vegan)

Lemon Smoothie Recipe (Vegan, Dairy Free)

Strawberry Peanut Butter Smoothie Recipe (Dairy Free, Vegan)

Share This Raw Vegan Green Smoothie Recipe

I cook with fresh produce from my garden and from Misfits Market– they sell fantastic fruit, vegetables, & pantry staples at a discounted price. We get Misfit boxes every other week and love picking out favorite produce for delivery. Get $10 off your first box here!

As always, if you make this vegan and gluten free lean green smoothie recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & my YouTube channel – I’d love to connect with you there!  

lean green smoothie recipe raw vegan breakfast recipe with kale or spinach smoothie recipe

Lean Green Smoothie (Raw Vegan)

Kelly Jensen
This Lean Green Smoothie recipe is delicious, flavorful, and a full glass of vibrant fruits and veggies!  Made with apple, banana, orange juice, kale, parsley, and celery are blended to perfection, breakfast is served. This easy green smoothie takes 5 minutes to make and is a fantastic, raw vegan breakfast recipe.
5 from 3 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2 servings
Calories 180 kcal


  • 1 apple
  • 1 banana
  • 2 cups fresh kale
  • 2 stalks celery
  • 1/2 bunch parsley
  • 1 cup orange juice
  • 3 cups water


  • Add all ingredients to a blender
  • Start by blending on low speed, the increase to high speed until the smoothie is completely blended.
  • Pour into your favorite glass and enjoy!


Save Money on Fresh Groceries & Pantry Staples!

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell produce & pantry staples (even wine!) at a super discounted price. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery. You can get $10 off your first $30 box by clicking here! 
Give Misfits Market a look if you haven’t tried it yet, I highly recommend it!


Calories: 180kcalCarbohydrates: 42gProtein: 4gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.1gSodium: 59mgPotassium: 800mgFiber: 7gSugar: 28gVitamin A: 7046IUVitamin C: 134mgCalcium: 204mgIron: 2mg
Keyword clean green smoothie, lean green smoothie, raw vegan breakfast recipes, raw vegan breakfasts, raw vegan gluten free breakfasts, vitamix green smoothie
Did You Make This Recipe?Please leave a rating and comment below!
Or tag me @theherbeevore in your photo on Instagram!

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Posted in American, Breakfast, Dairy Free, Desserts, Drinks, Favorites, Gluten Free, No Cook Recipes, Snacks, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes


  1. Susan

    5 stars
    Love the ingredients because I’ve got all of them without going back to the store where I will spend more money. Love the flavor

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