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Lean Green Smoothie Recipe (Raw Vegan)

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This Lean Green Smoothie recipe is vibrant, easy, and a full glass of vibrant raw vegan power!  Made with apple, banana, orange juice, kale, parsley, and celery are blended to perfection, breakfast is served.

This easy green smoothie takes 5 minutes to make and is a fantastic, raw vegan breakfast recipe. Get your greens in first thing in the morning with this delicious drink.

lean green smoothie recipe raw vegan breakfast recipe with kale or spinach smoothie recipe

I love green smoothies so much, and this fantastic lean green smoothie recipe is an awesome way to start the day!  This recipe is perfect because it’s not too sweet, it has just the right combination of fruits and veggies.

I like blending better than juicing because of the awesome fiber you get from the fruits and vegetables.  The fiber keeps the smoothie thicker, and fiber has been proven to keep you fuller longer. Stay satisfied with this delicious smoothie made with fresh or frozen fruits and vegetables.

This Lean Green Smoothie Recipe Is:

  • Bright
  • Fresh
  • Citrusy
  • Sweet
  • Loaded with Fruits and Vegetables
  • So Flavorful
  • A Great Raw Vegan Breakfast Recipe
clean green energy smoothie recipe vegan dairy free fruits and vegetable smoothie with apple banana kale parsley celery orange juice and water

A No Cook Breakfast Recipe That’s Perfect for Everyone

This no-cook lean green smoothie is a quick and simple recipe.  I love a good no-cook recipe for those days when I’m not feeling like standing around the stove, or for summer days when it’s too hot to cook. I have a whole collection of recipes that require zero cooking at all, check them out here

This smoothie comes together in about 5 minutes, and doesn’t require and heat to make. Just use staple ingredients and you have a tasty meal ready in no time.  And very little to clean up afterwards… an added bonus!

Vitamix Green Smoothie Recipes for the Win

I recommend using a good-quality high speed blender for this recipe. I have a fantastic Vitamix blender, which I have been using for years, and it gets daily use in our home.

Choose a blender that has a lot of power, and can pulverize even the toughest of ingredients. My blender can chop ice, dates, frozen fruits, make soups, and even blend nuts into homemade nut butter. Using a good high-speed blender will make perfectly creamy smoothies and sauces every time!

fruit and water smoothie with vegetables and high fiber breakfast ideas

Make This Green Smoothie Dairy Free for a Plant-Based Version

This dairy free green smoothie recipe is a fantastic take on the classic without all the dairy. I’m all about making recipes plant-based and dairy free when I can. Dairy-free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. You can achieve total richness and creaminess with some simple swaps.

By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make better meals for you and your family. I made a list of my125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes. These recipes are fantastic meatless and dairy free meals for your table.

More Fruit Smoothie Recipes You’ll Love

Pineapple Cucumber Smoothie Recipe

Strawberry Matcha Smoothie Recipe (Dairy Free)

Peach Pineapple Smoothie Recipe (Dairy Free & Vegan)

Lemon Smoothie Recipe (Vegan, Dairy Free)

Strawberry Peanut Butter Smoothie Recipe (Dairy Free, Vegan)

Share This Raw Vegan Green Smoothie Recipe

See the recipe card below for full ingredient amounts and recipe instructions!

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lean green smoothie recipe raw vegan breakfast recipe with kale or spinach smoothie recipe

Lean Green Smoothie (Raw Vegan)

Kelly Jensen
This Lean Green Smoothie recipe is delicious, flavorful, and a full glass of vibrant fruits and veggies!  Made with apple, banana, orange juice, kale, parsley, and celery are blended to perfection, breakfast is served. This easy green smoothie takes 5 minutes to make and is a fantastic, raw vegan breakfast recipe.
5 from 3 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2 servings
Calories 180 kcal


  • 1 apple
  • 1 banana
  • 2 cups fresh kale
  • 2 stalks celery
  • 1/2 bunch parsley
  • 1 cup orange juice
  • 3 cups water


  • Add all ingredients to a blender
  • Start by blending on low speed, the increase to high speed until the smoothie is completely blended.
  • Pour into your favorite glass and enjoy!


Calories: 180kcalCarbohydrates: 42gProtein: 4gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.1gSodium: 59mgPotassium: 800mgFiber: 7gSugar: 28gVitamin A: 7046IUVitamin C: 134mgCalcium: 204mgIron: 2mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

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Posted in American, Breakfast, Dairy Free, Desserts, Drinks, Favorites, Gluten Free, No Cook Recipes, Snacks, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes


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  10. Susan

    5 stars
    Love the ingredients because I’ve got all of them without going back to the store where I will spend more money. Love the flavor

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