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Beet Powder Hummus Recipe

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This beet powder hummus is a bright, tasty, and good-for-you snack! Hummus made with beet powder, chickpeas, garlic, and spices. 

This is one vegan, gluten free, and high protein and fiber snack you can feel good about eating.

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We enjoy beet powder everyday in this house – normally we throw a scoop in a smoothie to get all that great benefits of beets. I wanted to make a fun appetizer for Valentine’s Day that features beet powder in a savory recipe, and this delicious hummus was created! 

This Hummus with Beetroot Powder Is:

  • Bright
  • Vibrant
  • Earthy
  • Creamy
  • Smooth
  • Ready in 5 Minutes (no cooking required)
  • Vegan, gluten free, high protein, and high in fiber
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One of the BEST Pantry Staple Hummus Recipes

This beetroot powder hummus recipe is a fantastic pantry-staple meal!  It uses almost all ingredients you would have in your dry pantry or cupboards.  You probably already have a lot of these ingredients on hand already. Keeping a well-stocked pantry makes it easy to come up with delicious and tasty meals using a few staples you can rotate. 

I made a list of my Top 125 Plant-Based Pantry Staples that always keep on hand. And you can check out all my favorite pantry staple recipes.  By stocking up on whole ingredients you can cook delicious recipes without a trip to the store!

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What’s In This Hummus Made with Beets?

Be sure to visit the recipe card below for full ingredient amounts and recipe instructions!

  • Beet Powder: I used beet powder– it’s organic, small batch tested, and sourced from US ingredients. A lot of other beet powders can come from China or India and have very high lead content in the product – so it’s super important to get a really good beet powder that is made with organic ingredients!
  • No Salt Added Chickpeas: the staple of all hummuses! You can use canned chickpeas (I’d highly recommend a low sodium or no salt version), or you can make your own chickpeas from scratch in the Instant Pot.
  • Fresh garlic cloves
  •  Pumpkin Seeds or Pepitas – I love these delicious pumpkin seeds, this huge bag of them is such a great value online. They are organic and have a really wonderful nutty crunch.
  • Lemon Juice
  • Smoked Paprika: give an additional depth of flavor to the hummus.
  • Extra Virgin Olive Oil
  • Salt and Pepper to taste
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Beet Powder Recipe Ideas That Are Perfect Anytime!

This no-cook beetroot hummus is a quick and simple recipe.  I love a good no-cook recipe for those days when I’m not feeling like standing around the stove, or for summer nights when it’s too hot to cook. I have a whole collection of recipes that require zero cooking at all, check them out here

This hummus comes together in about 5-10 minutes, and doesn’t require the stove or microwave to make. Just use a few pantry staple ingredients and you have a tasty meal ready in no time.  And very little to clean up afterwards… an added bonus!

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How Do I Make Hummus with Beetroot Powder?

  1. Add all ingredients to a blender or food processor.  Start by blending or pulsing on low speed, and ramp it up to medium/high until all ingredients are well mixed into a creamy hummus.
  2. Place hummus in a serving dish and top with extra olive oil and pumpkin seeds.
  3. Dip bread, crackers, or vegetables into this sweet and creamy hummus, enjoy!
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More Easy Hummus Recipes You’ll Love!

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If you made this recipe, please leave a star rating and let me know how it went in the comments below. I’d love to hear from you!

beet powder hummus recipe made with beetrood powder healthy is beet hummus good for you recipe plant based vegan gluten free high protein snacks or appetizers dip

Beet Powder Hummus

This beet powder hummus is a bright, tasty, and good-for-you snack! Hummus made with beet powder, chickpeas, garlic, and spices.  This is one vegan, gluten free, and beautiful snack to enjoy.
4.20 from 5 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Appetizer, Dip, Snack
Cuisine American, Mediterranean
Servings 8 servings
Calories 50 kcal

Ingredients
  

  • 2 tablespoons beet powder
  • 2 14 ounce cans chickpeas drained and rinsed
  • 4 cloves garlic
  • 1/4 cup hulled pumpkin seeds, or pepitas or substitute another neutral nut like walnuts or pine nuts
  • 1 lemon juiced
  • 1/2 teaspoon paprika
  • 2 tablespoons extra virgin olive oil
  • sea salt and black pepper

Instructions
 

  • Add all ingredients to a blender or food processor.  Start by blending or pulsing on low speed, and ramp it up to medium/high until all ingredients are well mixed into a creamy hummus.
  • Place hummus in a serving dish and top with extra olive oil and hulled pumpkin seeds.
  • Dip bread, crackers, or vegetables into this sweet and creamy hummus, enjoy!

Nutrition

Calories: 50kcalCarbohydrates: 2gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 4mgPotassium: 54mgFiber: 1gSugar: 1gVitamin A: 14IUVitamin C: 8mgCalcium: 8mgIron: 1mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

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14 Comments

  1. 1 star
    Can’t do much with a recipe when the quantities are not given.

    2 No-Salt-Added Chickpeas

    Two what, I ask? I sure the error was not intentional, but are we talking 14-15 ounce cans, drained. Maybe, 2 cups, drained. I found the recipe on a Google search. Thank you for your time and consideration.

    1. Hello Randy – thank you so much for pointing out that error! I just fixed it in the recipe card, I was having some problems when I imported a few of my recipes. It should be 2 14-ounce cans of chickpeas, drained and rinsed.

4.20 from 5 votes (4 ratings without comment)

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