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Beet Powder Hummus Recipe (Vegan, Gluten Free, High Protein)

This beet powder hummus is a bright, healthy, and good-for-you snack! Hummus made with beet powder, chickpeas, garlic, and spices.  This is one vegan, gluten free, and heart healthy snack you can feel good about eating.

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We enjoy beet powder everyday in this house – normally we throw a scoop in a smoothie to get all that great healthy benefits of beets. I wanted to make a fun appetizer for Valentine’s Day that features beet powder in a savory recipe, and this delicious hummus was created!  Beet powder is high in nitrates, which can lower your blood pressure and promote heart health – plus so many other health benefits.  If there was one heart-healthy recipe to make for someone you love on Valenentine’s Day… this beet powder hummus is it!

This Hummus with Beetroot Powder Is:

  • Bright
  • Healthy
  • Vibrant
  • Earthy
  • Creamy
  • Smooth
  • Ready in 5 Minutes (no cooking required)
  • Vegan, gluten free, high protein, and heart healthy!

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One of the BEST Pantry Staple Hummus Recipes

This beetroot powder hummus recipe is a fantastic pantry-staple meal!  It uses almost all ingredients you would have in your dry pantry or cupboards.  You probably already have a lot of these ingredients on hand already. Keeping a well-stocked pantry makes it easy to come up with delicious and healthy meals using a few staples you can rotate.  I made a list of my Top 125 Plant-Based Pantry Staples that always keep on hand. And you can check out all my favorite pantry staple recipes on TheHerbeevore.com here.  By stocking up on healthy whole ingredients you can cook delicious recipes without a trip to the store!

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What’s In This Hummus Made with Beets?

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Beet Powder Recipe Ideas That Are Perfect Anytime!

This no-cook beetroot hummus is a quick and simple recipe.  I love a good no-cook recipe for those days when I’m not feeling like standing around the stove, or for summer nights when it’s too hot to cook. I have a whole collection of recipes that require zero cooking at all, check them out here!  This hummus comes together in about 5-10 minutes, and doesn’t require the stove or microwave to make. Just use a few pantry staple ingredients and you have a healthy meal ready in no time.  And very little to clean up afterwards… an added bonus!

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How Do I Make Hummus with Beetroot Powder?

  1. Add all ingredients to a blender or food processor.  Start by blending or pulsing on low speed, and ramp it up to medium/high until all ingredients are well mixed into a creamy hummus.
  2. Place hummus in a serving dish and top with extra olive oil and pumpkin seeds.
  3. Dip bread, crackers, or vegetables into this sweet and creamy hummus, enjoy!
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Other Healthy Hummus Recipes You’ll Love!

Get the Same Ingredients I Used For My Vegan and Gluten Free Beet Powder Hummus Recipe:

I used Nature Plus you Organic Beet Powder for this hummus, definitely a product we feel good about eating!
 
 
beet powder hummus recipe made with beetrood powder healthy is beet hummus good for you recipe plant based vegan gluten free high protein snacks or appetizers dip

Beet Powder Hummus

The Herbeevore
This beet powder hummus is a bright, healthy, and good-for-you snack! Hummus made with beet powder, chickpeas, garlic, and spices.  This is one vegan, gluten free, and heart healthy snack you can feel good about eating.
4.20 from 5 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Appetizer, Dip, Snack
Cuisine American, Mediterranean
Servings 8 servings
Calories 50 kcal

Ingredients
  

Instructions
 

  • Add all ingredients to a blender or food processor.  Start by blending or pulsing on low speed, and ramp it up to medium/high until all ingredients are well mixed into a creamy hummus.
  • Place hummus in a serving dish and top with extra olive oil and hulled pumpkin seeds.
  • Dip bread, crackers, or vegetables into this sweet and creamy hummus, enjoy!

Nutrition

Calories: 50kcalCarbohydrates: 2gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 4mgPotassium: 54mgFiber: 1gSugar: 1gVitamin A: 14IUVitamin C: 8mgCalcium: 8mgIron: 1mg
Keyword beet Powder Hummus, beet powder recipe ideas, beetroot powder hummous recipe, beetroot powder hummus recipe, Hummus Beet, hummus beetroot powder, hummus made with beet powder
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Posted in American, Appetizers, Dairy Free, Dip, Easy Weeknight Meals, Favorites, For Entertaining, Gluten Free, High Protein, Make Ahead, Meal Prep, Mediterranean, No Cook Recipes, Pantry Recipes, Snacks, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes, Winter Recipes

11 Comments

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  3. Randy B

    1 star
    Can’t do much with a recipe when the quantities are not given.

    2 No-Salt-Added Chickpeas

    Two what, I ask? I sure the error was not intentional, but are we talking 14-15 ounce cans, drained. Maybe, 2 cups, drained. I found the recipe on a Google search. Thank you for your time and consideration.

    • The Herbeevore

      Hello Randy – thank you so much for pointing out that error! I just fixed it in the recipe card, I was having some problems when I imported a few of my recipes. It should be 2 14-ounce cans of chickpeas, drained and rinsed.

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