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Apple Spinach Smoothie Recipe

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This Apple Spinach Smoothie is a bright & fresh breakfast drink – dairy free & high protein! Rise & shine with a tall glass of fruit, greens, and a few added ingredients to make this a filling breakfast or snack.

This smoothie can be made with fresh or frozen fruit, and is great if you have extra spinach you need to use. Pour yourself a tall glass of this beautifully green smoothie, and take a moment to unwind.

high protein apple smoothie recipes without daily no milk or yogurt just fresh fruit spinach smoothie with protein powder and flaxseeds.

Smoothies are almost daily affairs on our homestead, and this apple spinach smoothie is a green classic we make again & again!  I love a cold fruit smoothie in the summer to cool down – or a bright green smoothie in the winter as the beautiful color make me feel like I’m on vacation.

I added some vanilla protein powder to make this a heartier smoothie as well. This smoothie is giving all the green tropical vibes, and is loaded with good-for-you fruit, is high in fiber, and loaded with plant-based protein.

This Apple Spinach Smoothie Recipe Is:

  • Bright
  • Fresh
  • Fruity
  • Satisfying
  • A Great No-Cook Breakfast or Snack
  • High in Protein & Fiber
  • Vegan, Dairy Free, & Made without Milk or Yogurt
spinach apple smoothie recipe vegan and gluten free with vanilla protein powder for a healthy filling breakfast.

Make Apple Spinach Smoothies Dairy Free for a Plant-Based Version

This dairy free Apple Spinach Smoothie is a fantastic take on the classic without all the dairy. I’m all about making recipes plant-based and dairy free when I can. Dairy-free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. You can achieve total richness and creaminess with some simple swaps.

By building meals around vegan pantry staples, you can have healthful meals in no time. These easy and tasty recipes are fantastic meatless and dairy free meals for your table.

What’s In a Apple Smoothie with Banana?

Be sure to visit the recipe card below for full ingredient amounts and recipe instructions!

Apples & Spinach

  • Regular Water, or Coconut Water – full of electrolytes and an amazing taste!
  • Orange Juice
  • Unsweetened Coconut – I use unsweetened coconut in my recipes to control the amount of sugar that goes in.  You can always add more sweetness, but it’s hard to take out – start off with simple unsweetened coconut and add more sweetness later if you need to.
  • Banana
  • Ground Flaxseeds: I always add a scoop in my oatmeal for a little extra flavor.
  • Plant-Based Vanilla Protein Powder – optional, but I like the vanilla flavor.
spinch apple smoothie recipe poured into a glass with a sliced apple and fresh spinach on the table healthy breakfast recipes.

Frozen Fruit Smoothie Recipes For the Win!

If you don’t have fresh fruit for this recipe – frozen works great!  This is a fantastic way to transform fruit into a bright and tasty breakfast the whole family can enjoy. By using freezer ingredients, I can stock up when they are on sale, and use them in all kinds of great dishes. It saves me a trip to the store, and I can have amazing smoothies in no time.

How Do I Make Apple Smoothie with Spinach?

  1. Add all ingredients to a high-speed blender. Starting on low speed and working up to high, blend for 2-3 minutes until you get a smooth consistency.
  2. Pour into your favorite glass or mason jar and enjoy!
green apple smoothies with spinach banana pineapple flax seed meal and a vegan and gluten free protein powder for a healthy breakfast.

More Easy Fruit Smoothie Recipes You’ll Love!

Bahama Mama Tropical Smoothie Recipe (Dairy Free, High Protein)

Orange Carrot Smoothie with Ginger Recipe (Vegan, Gluten Free)

Cranberry Orange Juice Smoothie Recipe (Vegan, High Protein)

Grapefruit Smoothie without Yogurt Recipe (Dairy Free, Vegan)

Green Smoothie with Apple Cider Vinegar Recipe

plant based apple smoothies dairy free with granny smith apples spinach and fresh or frozen fruit being poured into a glass vibrant green color.

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If you made this recipe, please leave a star rating and let me know how it went in the comments below. I’d love to hear from you!

spinach apple smoothie recipe vegan and gluten free with vanilla protein powder for a healthy filling breakfast.

Apple Spinach Smoothie

This Apple Spinach Smoothie is a healthy & fresh breakfast drink – dairy free & high protein! Rise & shine with a tall glass of fruit, greens, and a few added ingredients to make this a filling breakfast or snack. This smoothie can be made with fresh or frozen fruit, and is great if you have extra spinach you need to use. Pour yourself a tall glass of this beautifully green smoothie, and take a moment to unwind.
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 210 kcal

Ingredients
  

  • 1 large apple chopped
  • 2 cups fresh spinach
  • 1 large banana
  • 1/2 cup pineapple fresh or frozen
  • 1 scoop vanilla protein powder
  • 1 tablespoon ground flaxseeds
  • 1.5 cup ice
  • 2 cups water

Instructions
 

  • Add all ingredients to a high-speed blender. Starting on low speed and working up to high, blend for 2-3 minutes until you get a smooth consistency.
  • Pour into your favorite glass or mason jar and enjoy!

Video

Nutrition

Calories: 210kcalCarbohydrates: 37gProtein: 12gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 31mgSodium: 86mgPotassium: 632mgFiber: 6gSugar: 21gVitamin A: 2917IUVitamin C: 20mgCalcium: 142mgIron: 1mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

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5 from 1 vote

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