Avocado Mayo Recipe (3 Ingredients, Oil Free)
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Jump to Recipe Watch VideoThis avocado mayo recipe is vegan, oil free, and ready in 5 minutes! Just 3 ingredients for this all natural flavorful mayonnaise substitute.
I love adding this vegan mayonnaise to sandwiches, creamy salads, or dressings. A lighter version of mayo that is egg free, dairy free, and SO flavorful!
This Easy Avocado Mayo Recipe Is:
- Light
- Creamy
- Airy
- Better for You
- Loaded with Flavor
- Rich
- Vegan, Gluten Free, and Dairy Free!
Blending Sauces
I made this easy avocado mayo in my blender – it whipped up in minutes!
I recommend using a good-quality high speed blender for this recipe. I have a fantastic Vitamix blender, which I have been using for years, and it gets daily use in our home.
Choose a blender that has a lot of power, and can pulverize even the toughest of ingredients. My blender can chop ice, dates, frozen fruits, make soups, and even blend nuts into homemade nut butter. Using a good high-speed blender will make perfectly creamy smoothies and sauces every time!
What’s In Avocado Mayonnaise Recipe?
Be sure to visit the recipe card below for full ingredient amounts and recipe instructions!
- Avocado – I like to use a super large, ripe avocado for this recipe.
- Fresh lemon juice – if you can use fresh, absolutely do!
- Water
- Sea salt & black pepper to taste
Make Avocado Mayo Recipe Oil Free & Vegan for a Plant-Based Version
This vegan & oil free avocado mayo is a simple way to get extra veggies in your diet. I’m all about making recipes plant-based when I can. Vegan cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make better meals for you and your family.
I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes here that are on The Herbeevore. These easy and tasty recipes are fantastic meatless and dairy free meals for your table.
How To Make Oil Free Avocado Mayo
- Add the avocado, lemon juice, and water to a blender or food processor, and mix on low speed until the spread becomes creamy and thick. Taste and adjust seasoning, adding more lemon juice if needed.
- Spread the avocado mayo on a sandwich, add to sauces to make them creamier, or enjoy as a veggie dip!
- Keep extra avocado mayo covered in the fridge and enjoy within 24 hours.
Use Oil Free Avocado Mayo In These Recipes You’ll Love:
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Avocado Mayo (Oil Free)
Equipment
Ingredients
- 1 large avocado pit removed and flesh scooped out
- 2 lemons juiced, about 2 tablespoons
- 2 tablespoons water plus more if needed
Instructions
- Add the avocado, lemon juice, and water to a blender or food processor, and mix on low speed until the spread becomes creamy and thick. Taste and adjust seasoning, adding more lemon juice if needed.
- Spread the avocado mayo on a sandwich, add to sauces to make them creamier, or enjoy as a veggie dip!
- Enjoy within 24 hours.
Video
Nutrition
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A scrumptious way to use avocados