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Pasta with Peppers and Onions Recipe (Vegetarian)

This pasta with peppers and onions has a delicious blend of bell peppers, tomatoes, onions, and spices! A fantastic pasta sauce recipe to heat and eat – you can make this on the stove top, or on a sheet pan roasted in the oven.

Serve this perfectly spiced pasta along with a big salad and some homemade garlic bread for a hearty dinner.

vegan rasta pasta recipe gluten free vegetarian rastafarian pasta recipe bell peppers onions garlic
 
This Pasta with peppers and onions is a favorite recipe that I was inspired to make from a dish I had at a restaurant. I first had a pepper and onion ‘Rasta Pasta’ at an amazing restaurant called The Red Parrot in Newport, Rhode Island. If you’re driving down the main drag of Newport along the wharf, you can’t miss it! 
 
The pasta is a delicious blend of roasted peppers, tomatoes, and onions tossed with a perfectly cooked penne. Once I had it at the restaurant, I had to recreate it at home. It’s a favorite recipe that we make on repeat when we have extra bell peppers in the fridge.
 

This Pasta with Peppers and Onions Recipe Is

  • Bright
  • Fresh
  • Spicy
  • Earthy
  • Warming
  • Savory
  • Simple
  • Ready in 30 minutes, and the sauce cooks on one sheet pan
 
 
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Simple Veggie Pasta Recipes 

This onion pepper pasta is the tastiest, freshest dinner recipe. It’s perfect for a hearty meal for the family, and also great to make for company if you are having guests for dinner.

It makes a great holiday pasta dish as well – a simple vegetarian recipe to serve with a salad. It takes only 20 minutes to cook, so you can enjoy extra time to prep sides or a salad. Browse all our pasta recipes here!

What’s In This Vegetarian Pepper Pasta?

vegetarian rasta pasta recipe vegan gluten free homemade sheet pan rasta pasta recipes homeamde pepper pastas plant based

Vegan Sheet Pan Pasta Recipes For the Win!

If you read this blog regularly, you know I love sheet pan recipes. They are easy to make, simple to toss in the oven and bake, and you only have one dish to clean at the end of the night. Huge fan of sheet pan meals, right here! This sauce cooks all together in one sheet pan, and you cook the pasta separately.
 
So in 30 minutes you have a simple, healthy, and delicious meal for the family… with little to clean up later. You can check out my other sheet pan pasta recipes here on The Herbeevore for some fun one-pan recipe inspo.
 
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How Do I Make Bell Pepper and Onion Sauce for Pasta?

  1. Preheat the oven to 400 degrees Fahrenheit. Pour the olive oil on the sheet pan and add the bell pepper, onion, fresh tomatoes, garlic, diced tomatoes, and Jamaican jerk seasoning. Toss until the vegetables are coated in the olive oil and spices.
  2. Bake vegetables for 30 minutes, flipping halfway during cooking.
  3. While the vegetables are in the oven, cook pasta according to package instructions. Drain and place the pasta back into the pot. Set aside.
  4. Remove vegetables from oven, and place over the pasta. Cook over low heat until gently simmering, and serve hot.

30 Minute Pasta Dinners

This pasta with onions and peppers is what I call a Quick Weeknight Meal which is on your table in 30 minutes or less.  These easy and simple recipes are perfect for those nights when you want a healthy home-cooked meal but don’t want to spend hours in the kitchen. 

You can browse all of our 30 minute recipes that are great for the whole family. A healthy meal can be on your table in no time, it’s even faster than ordering takeout!

rasta pasta recipe vegan gluten free vegetarian homemade with focaccia bread rastafarian noodle recipes meatless

More Easy Healthy Vegetable Pasta Recipes You’ll Love

Get the Same Ingredients I Use For My Vegetarian Pepper Onion Pasta Recipe!

 

As always, if you make this vegan and gluten free sheet pan pasta with peppers and onions recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to subscribe to my monthly newsletter to get free recipe inspiration. 

And don’t forget to follow over on Facebook, Instagram, YouTube & TikTok – I’d love to connect with you there!  

vegan rasta pasta recipe gluten free vegetarian rastafarian pasta recipe bell peppers onions garlic

Pasta with Peppers and Onions

The Herbeevore
This pasta with peppers and onions has a delicious blend of bell peppers, tomatoes, onions, and spices! A fantastic pasta sauce recipe to heat and eat - you can make this on the stove top, or on a sheet pan roasted in the oven. Serve this perfectly spiced pasta along with a big salad and some homemade garlic bread for a hearty dinner.
5 from 2 votes
Cook Time 30 mins
Total Time 30 mins
Course Dinner, Pasta
Cuisine American, Jamaican
Servings 8 servings
Calories 277 kcal

Ingredients
  

Instructions
 

  • Preheat the oven to 400 degrees Fahrenheit. Pour the olive oil on the sheet pan and add the bell pepper, onion, fresh tomatoes, garlic, diced tomatoes, and jerk seasoning. Toss with your hands until the vegetables are coated in the olive oil and spices.
  • Bake vegetables for 30 minutes, flipping halfway during cooking.
  • While the vegetables are in the oven, cook pasta according to package instructions. Drain and place the pasta back into the pot. Set aside.
  • Remove vegetables from oven, and toss over the pasta. Cook over low heat until gently simmering, and serve hot.

Nutrition

Calories: 277kcalCarbohydrates: 50gProtein: 9gFat: 5gSaturated Fat: 1gSodium: 88mgPotassium: 395mgFiber: 4gSugar: 6gVitamin A: 1625IUVitamin C: 68mgCalcium: 42mgIron: 2mg
Keyword onion bell pepper pasta, pasta with peppers and onions, pepper and onion pasta, pepper onion pasta, roasted pepper pasta sauce recipe, roasted veggie pasta, sheet pan pasta sauce, tomato pepper pasta sauce
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Posted in American, Dairy Free, Dinners, Easy Weeknight Meals, Favorites, Gluten Free, Jamaican, Low Sodium, Nut Free, Pastas, Sheet Pan Meals, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

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