Jamaican Rasta Pasta Recipe
This Jamaican rasta pasta recipe has a delicious blend of bell peppers, tomatoes, onions, and spices! A fantastic pasta sauce recipe to heat and eat - you can make this on the stove top, or on a sheet pan roasted in the oven.
Servings: 8 servings
Calories: 277kcal
Cost: $4
Ingredients
- 1 lb penne
- 2 tablespoons extra virgin olive oil
- 3 bell peppers red, yellow, and green sliced into strips
- 1 sweet onion sliced
- 1 cup cherry tomatoes quartered
- 6 cloves garlic cloves smashed into large pieces
- 1 14 ounce can Diced Tomatoes with juice
- 1 tablespoon jerk seasoning
- sea salt and black pepper
Instructions
- Preheat the oven to 400 degrees Fahrenheit. Pour the olive oil on the sheet pan and add the bell pepper, onion, fresh tomatoes, garlic, diced tomatoes, and jerk seasoning. Toss with your hands until the vegetables are coated in the olive oil and spices.
- Bake vegetables for 30 minutes, flipping halfway during cooking.
- While the vegetables are in the oven, cook pasta according to package instructions. Drain and place the pasta back into the pot. Set aside.
- Remove vegetables from oven, and toss over the pasta. Cook over low heat until gently simmering, and serve hot.
Nutrition
Calories: 277kcal | Carbohydrates: 50g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Sodium: 88mg | Potassium: 395mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1625IU | Vitamin C: 68mg | Calcium: 42mg | Iron: 2mg