This low sugar strawberry jam recipe is a bright, fresh, and tasty jam made with a fraction of the sugar of traditional recipes. Made from…
This blackberry chia jam recipe is simple, ready in 15 minutes, and tastes fantastic! A great use for fresh or frozen berries – with no…
This Lemon and Chia Water recipe will help you refresh and hydrate – AND has 4g fiber and 2g protein per serving, plus good-for-you omega…
Banana bread with chia seeds is light, fluffy, and high protein recipe for ripe bananas! Chia seeds add a great texture and extra fiber to…
Oatmeal with Chia Seeds is an easy & nutritious breakfast recipe. Make this healthy filling one-bowl morning meal loaded with fruit and spices. This…