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Creamy Turkey Stew Recipe with Vegetables (Dairy Free)

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This creamy turkey stew recipe with vegetables is a hearty lunch or dinner, and great to meal prep. This recipe is great for leftover Thanksgiving turkey is a hearty winter meal.

This turkey stew is loaded with fresh vegetables, fantastic spices, and a tasty creamy broth.  Like a turkey pot pie stew.

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If you’re looking for a delicious high-protein creamy turkey stew recipe that’s easy and hearty- look no further!  This is a great stew for lunch or dinner, and is perfect to meal prep, make ahead, or batch cook. 

This turkey soup has ALL the vegetables, cooked in a thick and flavorful coconut milk broth.  Its a hearty soup that will keep you full from lunch to dinner.

This Turkey Stew Recipe Is:

  • Creamy
  • High in Protein
  • Packed with Veggies
  • Flavorful
  • Warming
  • Versatile
  • Dairy Free
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Turkey Meal Prep Recipes For the Win

This dairy free turkey stew is the perfect recipe for quick homemade meal prep.  I am a huge fan of meal prepping, batch cooking, and making recipes ahead.  I love the convenience of cooking once and being able to enjoy simple homemade meals during the week when I don’t have time. There’s a whole section of TheHerbeevore.com dedicated to my favorite tried & true meal prep recipes

With just a little planning and prep, you can have a week’s worth of recipes ready in the time it would take to make one portion.  Just batch cook, divide into individual containers, and place in the fridge or freezer for later! 

What’s In This Dairy Free Turkey Stew Recipe?

See the recipe card below for full ingredient amounts and recipe instructions!

Onions, Garlic, Carrots, Mushrooms

  • Turkey Breast – we get our meats from a local farm down the road (perks of the country life). We actually have 3 different turkey farms in my town! If you can support your local farmers, please do!
  • Extra virgin olive oil
  • Red Chili Pepper Flakes: for a little heat! I like to add a few shakes to this recipe to give this dish a nice complex depth of flavor.
  • Coconut Milk: I use unsweetened full-fat coconut milk, which I’d definitely recommend over lite coconut milk. The flavor makes this dish super rich and creamy without any dairy.
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How Do I Make Creamy Turkey Pot Pie Stew?

  1. In a large soup pot, add the olive oil, garlic, and onions.  Sauté for 6 or 7 minutes until veggies begin to soften.
  2. Add the carrots, celery, mushrooms, cooked turkey breast, vegetable stock, and crushed red pepper. Bring to a boil, the reduce the soup to a simmer for 30-40 minutes, until vegetables are tender.
  3. Add the peas and parsley, stir to combine.  Cook for an additional 10 minutes. Stir in the coconut milk right before serving.
  4. Taste and adjust seasoning, adding more spice if desired.
turkey pot pie stew with cooked turkey meat carrton onion celery peas mushrooms olive oil and parsley.

More Leftover Turkey Recipes You’ll Love!

Turkey Salad with Yogurt Recipe (Gluten Free Thanksgiving Leftover Recipes)

Turkey Tetrazzini from Thanksgiving Leftovers Recipe (Gluten Free)

Instant Pot Cabbage Soup with Turkey Recipe (Keto, Gluten Free)

Leftover Turkey Tortilla Soup Recipe (Gluten Free, High Protein)

Turkey Bean Soup Recipe (Gluten Free, Dairy Free)

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Creamy Turkey Stew Recipe

Kelly Jensen
This creamy turkey stew recipe with vegetables is a hearty lunch or dinner, and great to meal prep. This recipe is great for leftover Thanksgiving turkey is a hearty winter meal. This turkey stew is loaded with fresh vegetables, fantastic spices, and a tasty creamy broth.  Like a turkey pot pie stew.
5 from 2 votes
Cook Time 1 hour
Total Time 1 hour
Course Dinner, Lunch, Soup
Cuisine American
Servings 6
Calories 243 kcal

Ingredients
  

  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 onion diced
  • 4 carrots chopped
  • 2 stalks celery
  • 2 mushrooms diced
  • 3 potatoes diced
  • 2 lbs turkey breast diced
  • 4 cups Vegetable Stock
  • 1 teaspoon Herbes de Provence
  • 1 cup peas frozen
  • 1/2 cup fresh parsley
  • 1 13.5-ounce can coconut milk unsweetened
  • Sea Salt and Black Pepper

Instructions
 

  • In a large soup pot, add the olive oil, garlic, and onions.  Sauté for 6 or 7 minutes until veggies begin to soften.
  • Add the carrots, celery, potatoes, mushrooms, cooked turkey breast, vegetable stock, and crushed red pepper. Bring to a boil, the reduce the soup to a simmer for 30-40 minutes, until vegetables are tender.
  • Add the peas and parsley, stir to combine.  Cook for an additional 10 minutes. Stir in the coconut milk right before serving.
  • Taste and adjust seasoning, adding more spice if desired.

Nutrition

Calories: 243kcalCarbohydrates: 11gProtein: 35gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 82mgSodium: 349mgPotassium: 647mgFiber: 3gSugar: 4gVitamin A: 7493IUVitamin C: 21mgCalcium: 60mgIron: 2mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

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Posted in American, Dairy Free, Fall Recipes, Gluten Free, Holiday Recipes, Meal Prep, Soups, The Herbeevore Recipes

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