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Creamy Turkey Stew Recipe with Vegetables (Dairy & Gluten Free)

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This creamy turkey stew recipe with vegetables is a healthy lunch or dinner, and great to meal prep. This recipe is great for leftover Thanksgiving turkey is a hearty winter meal.

This turkey stew is loaded with fresh vegetables, fantastic spices, and a tasty creamy broth.  Like a turkey pot pie stew.

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If you’re looking for a delicious high-protein creamy turkey stew recipe that’s easy and healthy – look no further!  This is a great stew for lunch or dinner, and is perfect to meal prep, make ahead, or batch cook. 

This turkey soup has ALL the vegetables, cooked in a thick and flavorful coconut milk broth.  Its a hearty soup that will keep you full from lunch to dinner.

This Turkey Stew Recipe Is:

  • Creamy
  • High in Protein
  • Packed with Veggies
  • Flavorful
  • Warming
  • Versatile
  • Dairy Free

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Turkey Meal Prep Recipes For the Win

This dairy free turkey stew is the perfect recipe for healthy homemade meal prep.  I am a huge fan of meal prepping, batch cooking, and making recipes ahead.  I love the convenience of cooking once and being able to enjoy healthy homemade meals during the week when I don’t have time. There’s a whole section of TheHerbeevore.com dedicated to my favorite tried & true meal prep recipes

With just a little planning and prep, you can have a week’s worth of recipes ready in the time it would take to make one portion.  Just batch cook, divide into individual containers, and place in the fridge or freezer for later!  I also made a list of my favorite meal prep products on Amazon that I use weekly. They make cooking easy.

What’s In This Dairy Free Turkey Stew Recipe?

Onions, Garlic, Carrots, Mushrooms- I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
If you think organic produce is too expensive… think again, and give Misfits Market a look!

 

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How Do I Make Creamy Turkey Pot Pie Stew?

  1. In a large soup pot, add the olive oil, garlic, and onions.  Sauté for 6 or 7 minutes until veggies begin to soften.
  2. Add the carrots, celery, mushrooms, cooked turkey breast, vegetable stock, and crushed red pepper. Bring to a boil, the reduce the soup to a simmer for 30-40 minutes, until vegetables are tender.
  3. Add the peas and parsley, stir to combine.  Cook for an additional 10 minutes. Stir in the coconut milk right before serving.
  4. Taste and adjust seasoning, adding more spice if desired.

turkey pot pie stew with cooked turkey meat carrton onion celery peas mushrooms olive oil and parsley.

More Leftover Turkey Recipes You’ll Love!

Turkey Salad with Yogurt Recipe (Gluten Free Thanksgiving Leftover Recipes)

Turkey Tetrazzini from Thanksgiving Leftovers Recipe (Gluten Free)

Instant Pot Cabbage Soup with Turkey Recipe (Keto, Gluten Free)

Leftover Turkey Tortilla Soup Recipe (Gluten Free, High Protein)

Turkey Bean Soup Recipe (Gluten Free, Dairy Free)

 

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Get the Same Ingredients for this Turkey Stew with Coconut Milk

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 

If you think organic produce is too expensive… think again, and give Misfits Market a look!

 

As always, if you make this dairy free turkey stew recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there!  

 

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Turkey Stew Recipe

The Herbeevore
This creamy turkey stew recipe with vegetables is a healthy lunch or dinner, and great to meal prep. This recipe is great for leftover Thanksgiving turkey is a hearty winter meal. This turkey stew is loaded with fresh vegetables, fantastic spices, and a tasty creamy broth.  Like a turkey pot pie stew.
5 from 1 vote
Cook Time 1 hr
Total Time 1 hr
Course Dinner, Lunch, Soup
Cuisine American
Servings 6
Calories 243 kcal

Ingredients
  

Instructions
 

  • In a large soup pot, add the olive oil, garlic, and onions.  Sauté for 6 or 7 minutes until veggies begin to soften.
  • Add the carrots, celery, potatoes, mushrooms, cooked turkey breast, vegetable stock, and crushed red pepper. Bring to a boil, the reduce the soup to a simmer for 30-40 minutes, until vegetables are tender.
  • Add the peas and parsley, stir to combine.  Cook for an additional 10 minutes. Stir in the coconut milk right before serving.
  • Taste and adjust seasoning, adding more spice if desired.

Notes

Save Money on Organic Produce!

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 243kcalCarbohydrates: 11gProtein: 35gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 82mgSodium: 349mgPotassium: 647mgFiber: 3gSugar: 4gVitamin A: 7493IUVitamin C: 21mgCalcium: 60mgIron: 2mg
Keyword cream of turkey soup, creamy turkey stew, dairy free turkey stew, leftover turkey stew, stew turkey, stewed turkey, turkey coconut stew, turkey stew recipe
Did You Make This Recipe?Tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

Posted in American, Dairy Free, Fall Recipes, Gluten Free, Holiday Recipes, Meal Prep, Soups, The Herbeevore Recipes

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