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Beet and Apple Salad Recipe (Vegan, Gluten Free)

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This apple and beet salad recipe is a little sweet, a little savory, and totally delicious. A hearty fresh salad made with a simple 5-minute cider vinaigrette.

This salad is great to serve with a cozy bowl of homemade stew or slow cooked protein of your choice. This salad is vegan, gluten free, and vegetarian – so perfect for anyone at your table!

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I love a hearty salad that brightens up these colder months. A fresh chopped salad with a punchy apple cider vinaigrette is the perfect accompaniment to any dinner on your table. The beets can be steamed or eaten raw (we like them raw) which have a really nice texture paired with the apple.

This salad is rich in fiber and nutrients, and is a great option if you want a salad that lasts a few days. The apple and beets taste amazing the next day after sitting in the dressing, it’s just as good the next day.

This Hearty Beet and Apple Salad Recipe Is:

  • Bright
  • Fresh
  • Colorful
  • Loaded with Nutrients
  • Sweet
  • Tangy
  • Vegan, gluten free, vegetarian

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The Perfect Make Ahead Beet Salad Recipe

This beet and apple salad is a fantastic and simple recipe to make ahead. Great for a busy weeknight, for entertaining, or just for those nights when you don’t feel like cooking.  I like to prep the salad of these ahead of time, and allow the vegetables to sit in the fridge to marinate in the dressing. 

This is one salad that really holds up in the fridge and won’t wilt like most salads.  Check out all my make ahead meals on The Herbeevore for some inspiration to help you prep, keep, store, and eat!

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What’s In This Apple Beet Salad Recipe?

I stock up on organic produce with Misfits Market  – they have a fantastic selection of in-season fruits & veggies, healthy pantry items, and great food finds for a fraction of grocery store prices! You can get $10 off your first $30 box by clicking here!

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Easy Weeknight Salad Recipes with Beets

This winter beet and apple salad is what I call an Easy Weeknight Meal – which is on your table in about 30 minutes.  These quick and simple recipes are perfect for those nights when you want a healthy homecooked meal but don’t want to spend hours in the kitchen.

I have a whole section of The Herbeevore dedicated to Easy Weeknight Meals, that are great for the whole family. From soups and stews, to pastas and proteins – a healthy meal can be on your table in no time.  Even faster than ordering takeout!

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How Do I Make This Beetroot and Apple Salad Recipe?

  1. In a large bowl, add the chopped beets and apples and mix.
  2. In a mason jar, add the olive oil, apple cider vinegar, Dijon mustard, garlic, and maple syrup. Seal the lid with a mason jar and shake well for 2 minutes until the dressing ingredients are well combined.
  3. Pour the dressing over the beets and apples, and stir well.  Taste and add salt and pepper if needed.
  4. Top with fresh parsley, serve, and Mangia!

Gluten Free Salad Recipes for the WIN!

This gluten free beet and apple salad recipe is a simple meal to make without the wheat. I’m all about making recipes gluten free when I can. Gluten free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around gluten free pantry staples and swapping in a few wheat-less ingredients you can make healthier meals for you and your family. I made a list of my 125 favorite gluten free pantry ingredients that we use on a weekly basis, and check out all my gluten free recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meals for everyone at your table.

More Hearty Winter Salad Recipes You’ll Love!

Vegan Apple Walnut Salad with Sweet Dijon Vinaigrette (Gluten Free)

Simple Lemon Quinoa Salad (Vegan, Gluten Free)

Creamy Cucumber Pasta Salad (Vegan, Gluten Free)

Cold Peanut Noodle Salad (Vegan, Gluten Free, Vegetarian Recipe)

Thai Chickpea Salad with Peanut Sauce Dressing (Vegan, Gluten Free)

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Get the Same Ingredients I Use To Make This Beet Apple Salad

As always, if you make this winter salad with apples and beets recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get free recipe inspiration. And don’t forget to follow over on Pinterest, Instagram , & my YouTube channel – I’d love to connect with you there!  

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Beet and Apple Salad

The Herbeevore
This apple and beet salad recipe is a little sweet, a little savory, and totally delicious. A hearty fresh salad with a simple cider vinaigrette.  This salad is great to serve with a cozy bowl of homemade stew or slow cooked protein of your choice. This salad is vegan, gluten free, and vegetarian - so perfect for anyone at your table!
5 from 4 votes
Prep Time 10 mins
Total Time 10 mins
Course Salad, Side Dishes
Cuisine American
Servings 4 servings
Calories 139 kcal

Equipment

  • Large Mixing Bowl
  • Pint-Sized Mason Jar

Ingredients
  

Instructions
 

  • In a large bowl, add the beets and apples and mix together.
  • In a mason jar, add the olive oil, apple cider vinegar, dijon mustard, garlic, and maple syrup. Seal the lid with a mason jar and shake well for 2 minutes until the dressing ingredients are well combined.
  • Pour the dressing over the beets and apples, and stir well.  Taste and add salt and pepper if needed.
  • Top with fresh parsley, serve, and enjoy!

Notes

Save Money on Fresh Groceries & Pantry Staples!

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell produce & pantry staples (even wine!) at a super discounted price. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery. You can get $10 off your first $30 box by clicking here! 
Give Misfits Market a look if you haven’t tried it yet, I highly recommend it!

Nutrition

Calories: 139kcalCarbohydrates: 19gProtein: 1gFat: 7gSaturated Fat: 1gSodium: 76mgPotassium: 251mgFiber: 3gSugar: 14gVitamin A: 65IUVitamin C: 7mgCalcium: 20mgIron: 1mg
Keyword apple and beet salad, beet and apple salad, Beet and Apple Salad Recipes, Healthy High Fiber Salad Recipes, Raw Vegan Winter Salad Recipe, Vegan and Gluten Free Winter Salads, Vegan Winter Salad Recipes, Winter Beet Salad Recipe, Winter Salad Recipes
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This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

Posted in American, Appetizers, Dairy Free, Dressing, Easy Weeknight Meals, Favorites, Gluten Free, Holiday Recipes, Make Ahead, No Cook Recipes, One Pot Recipes, Pantry Recipes, Salads, Side Dishes, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes, Winter Recipes

3 Comments

  1. Cynthia

    A question, not a comment: do the apples turn a slight brown, if you do not serve right away/same day? Planning to serve this type of salad to a good sized crowd, and I need it to look appetizing.

  2. Pingback:Weekly Vegan Meal Plan Recipes, Week 4 - The Herbeevore

  3. Pingback:Lemon Caper Vinaigrette Dressing Recipe (Vegan, Gluten Free)

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