A Beekeeper's Guide to Simple, Vibrant, Real Food Recipes You'll Buzz About!
This vegan eggplant lasagna is bright and fresh, loaded with high protein tofu ricotta, tomato sauce, and layers of perfectly crisp baked eggplant. Vegan and gluten free options for everyone. Serve with a side salad and a slice of crusty sourdough bread for a complete Italian meal at home! Layers of perfectly baked creamy vegetable […]
Eat chickpeas for breakfast with this amazing chickpea breakfast sandwich recipe! This vegan bagel sandwich is high protein, and loaded with flavor. Enjoy with some sliced fruit or fresh squeezed orange juice, and start your day with this hearty and satisfying breakfast. Chickpeas are one of my favorite foods to enjoy… for any meal of […]
This Mediterranean Chickpea Omelette recipe is a vegan, gluten free, high protein breakfast. Loaded with roasted pepper, olives, and green onions. I love a hearty, filling, and satisfying breakfast… and this Mediterranean chickpea omelette fits the bill! This vegan omelette isi made with chickpea flour instead of eggs for a healthy plant-based meal. This cooks up […]
This vegan almond milk alfredo is gluten free, dairy free, and so irresistably creamy! Low calorie and made from roasted vegetables and spices. You won’t belive this recipe is dairy free… its that good! A pasta that is velvety, creamy, loaded with sauce, AND healthy?! Yes, this almond milk alfredo sauce right here is all […]
These Tomato Basil Chickpea Muffins are a healthy vegan and gluten free breakfast or brunch recipe. These savory muffins are healthy and satisfying. Perfect for meal prepping breakfast or making ahead for the week. These muffins are great as an on-the-go breakfast idea to bring to school or the office. Chickpea flour has been my […]
This creamy silken tofu ricotta for lasagna is great for any dish or filled pasta.This dairy free ricotta recipe is high protein and so healthy. A great lasagna filler, amazing to add to plant based ravioli, or great for a filled pasta like stuffed shells or manicotti. OK we seriously love filled pastas – there’s […]
These amazing Chickpea Flour Muffins / Frittatas are a great high protein vegan breakfast recipe, loaded with veggies, and have a flaky delicious texture. A great crowd-pleaser brunch recipe, and can be filled with your favorite veggies that you have on hand. Vegan, gluten free, and SO irresistible. I decided to try my first recipe […]
This creamy tomato ravioli soup recipe is a great way to use up pantry and freezer ingredients – can be gluten free and vegan, easy lunch or dinner! Great to serve with a side salad and a thick slice of homemade garlic bread. I love a good “clean out the panty/freezer” meal, and this tomato […]
This vegan stuffed acorn squash is a delicious and fun twist on a holiday meal. These fall flavors are high protein, low carb, gluten free. A great and healthy fall or winter favorite that everyone at the table will love! Great for any fall or winter gathering, and a great dish to make ahead of […]
Vegan Pumpkin Mac and Cheese is a healthy and fun twist on a classic comfort food – creamy, flavorful, vegan, and gluten free! Great as a make ahead holiday side dish, everyone at the table will want seconds… or thirds. Fall and winter mean that I go into full pumpkin mode! I love the availability […]
This vegan mushroom gravy is THE essential dish for your holiday table! Great on roasted potatoes, tofu/tempeh roast, or vegan poutine! It might not be the prettiest recipe on this site… but this vegan mushroom gravy is out of control flavorful and so so delicious. I originally made it to top off some absolutely decadent […]
This creamy garlic pasta shells recipe is vegan and gluten free, thanks to healthy roasted vegetables and garlic cooked 4 different ways in this dish! This bright and fresh pasta is a fantastic treat for dinner, served with a side salad and some crusty sourdough bread. Now THIS is a garlic lover’s pasta. There are […]