Italian Bowtie Pasta Salad Recipe
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Jump to Recipe Watch VideoThis Italian bowtie pasta salad recipe is a great make ahead side dish, and loaded with tomatoes, bell peppers, greens, and a bright fresh dressing. My 5-minute recipe for Italian Dressing is below – but this pasta salad is great with bottled salad dressing too if you’re short on time.
This hearty pasta salad is packed with vegetables and great for an appetizer, a light lunch, or a side dish with anything off the grill.
Want more tasty pasta salads? Try our California spaghetti salad, creamy cottage cheese pasta salad, or our macaroni salad with Greek yogurt!
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There’s nothing better than a big batch of homemade bowtie pasta salad for a cookout and BBQ! Whether I’m hosting or heading over to a friend’s place, I always try to make something that I can cook ahead of time. That way I get myself ready day-of, and grab the dish on my way out the door.
This pasta salad takes about 20 minutes to make, and is so much more impressive than a store-bought salad. You can make your own dressing if you’re fancy (it just takes 5 minutes), or use a bottled Italian dressing. Either way, this is a simple fresh pasta salad everyone will want to dig into.
This Italian Bowtie Pasta Salad Recipe Is
- Bright
- Crunchy
- Tangy
- Vibrant
- Loaded with Flavor
- Colorful
- Vegetarian, and gluten free by using GF pasta
A Great Make-Ahead Recipe
This easy bowtie noodle salad recipe is fantastic to make ahead of time for a party, potluck, or gathering. Making this recipe in advance allows you to skip any cooking or prep on the day-of.
If I make this ahead of time, I toss the pasta salad with a little extra dressing before serving for extra flavor. Check out my other make ahead meals too.
Ingredients
- Tomatoes, Bell Pepper, Olives, Spinach
- Bowtie, or Farfalle Pasta – a great pasta salad noodle!
- Extra virgin olive oil
- Apple Cider Vinegar, which gives this dressing a little extra tang which is really fantastic! I love using organic apple cider vinegar with the mother which has a great flavor. I think it gives a nice extra sweetness and depth.
- Italian Seasoning Blend: usually has thyme, basil, rosemary, parsley, etc. I love this bright and flavorful Italian season mix which brings this amazing dish to life.
- Oregano: a spice I always put in my pasta salads! This dried oregano has a bright and earthy flavor, and goes so well with the fresh crunchy vegetables.
- Shredded Cheese, I used parmesan, but this is optional. Skip this for a vegan version (and make sure you don’t use a dressing with cheese).
- Fresh basil – for a tasty, herby finish
- Sea salt and black pepper
Variations and Substitutions
- Instead of farfalle, you can use any medium-shaped pasta like penne, medium shells, or rotini.
- If you aren’t a fan of olive, you can omit them and substitute another briny vegetable like marinated artichokes.
- Use a bottled Italian dressing instead of making your own, if you are short on time.
How Do I Make this Farfalle Pasta Salad?
Be sure to visit the recipe card below for full ingredient amounts and recipe instructions!
Step 1: Boil a large pot of water, and cook bowtie pasta according to package instructions. Drain and rinse noodles under cold water to stop them cooking. Place drained cooled noodles into a large mixing bowl.
Step 2: Dice the bell peppers and tomatoes, put in the spinach, and halve the olives. Add the veggies to the bowl with the pasta.
Step 1: Add all dressing ingredients to a mason jar, and shake well to combine. Pour the dressing over the pasta and veggies, and toss well to coat.
Step 2: Taste, and season with salt and pepper if desired. Add shredded parmesan cheese on top, and serve.
Dietary Modifications
- This recipe does not contain meat, and can be vegetarian if you use a vegetarian parmesan cheese that does not contain animal rennet.
- For a vegan version, skip the cheese or use a plant-based variety if desired.
Frequently Asked Questions
For leftovers, store in an airtight container and refrigerate for up to 3 days.
I like the texture and broadness of farfalle (bowtie) pasta – since it’s a medium/large pasta shape, it works well with roughly chopped vegetables.
Absolutely! I included my recipe for 5-minute vinaigrette below, but a quick prepared Italian dressing will absolutely work and taste delicious.
More Pasta Salads You May Enjoy
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Italian Bowtie Pasta Salad
Equipment
Ingredients
For the Pasta Salad
- 1 16 ounce box bowtie pasta (farfalle)
- 2 cups cherry tomatoes diced
- 1 bell pepper diced
- 4 cups baby spinach
- 1 14 ounce can black olives drained, and halved
- 1 cup Zesty Italian dressing recipe below
- Sea Salt and Black Pepper
- 1 cup parmesan cheese shredded
For the Zesty Italian Dressing
- 1/3 cup extra virgin olive oil
- 1/3 cup sunflower oil
- 1/2 cup apple cider vinegar
- 2 tablespoons sugar
- 1 teaspoon Italian seasoning spice blend of thyme, rosemary, parsley, oregano, garlic
- 2 cloves garlic pressed or finely minced
- 1/4 teaspoon Sea Salt
Instructions
- Boil a large pot of water, and cook bowtie pasta according to package instructions. Drain and rinse noodles under cold water to stop them cooking. Place drained cooled noodles into a large mixing bowl.
- Dice the bell peppers and tomatoes, put in the spinach, and halve the olives. Add the veggies to the bowl with the pasta.
- Add all dressing ingredients to a mason jar, and shake well to combine.
- Pour the dressing over the pasta and veggies, and toss well to coat. Taste, and season with Salt and Pepper if needed! Add shredded parmesan cheese on top.
- For leftovers – I like to take a quart sized mason jar, fill half with pasta salad, and half with fresh spinach and enjoy for a quick and easy lunch!
Video
Notes
Dietary Modifications
- This recipe does not contain meat, and can be vegetarian if you use a vegetarian parmesan cheese that does not contain animal rennet.
- For a vegan version, skip the cheese or use a plant-based variety if desired.
Nutrition
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